Kellogg's Smacks With Sugar
Packaged product Grains et pâtes alimentaires Kellogg's
Kellogg's Smacks With Sugar contains 377 kcal per 100 g. A serving, 30 g (30 g) provides about 113 kcal.
Roughly 88 % of its calories come from carbohydrates, with 8 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (385 kcal per 100 g).
100 g provides 68 % of the Daily Value for manganèse, 22 % of the Daily Value for cuivre and 16 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 81 g | 29 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 34 g | |
| Added sugars L | 32,8 g | 66 % |
| Protein L | 7,1 g | 14 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,19 mg | 0,2 % |
| Vitamine D L | 0,092 µg | 0,5 % |
| Vitamine E L | 0,66 mg | 4 % |
| Thiamine (B1) L | 0,18 mg | 15 % |
| Riboflavine (B2) L | 0,011 mg | 0,8 % |
| Niacine (B3) L | 0,037 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,34 mg | 7 % |
| Vitamine B6 L | 0,079 mg | 5 % |
| Folate (B9) L | 18,1 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 20,3 mg | 2 % |
| Fer L | 1,6 mg | 9 % |
| Magnésium L | 52 mg | 12 % |
| Phosphore L | 155 mg | 12 % |
| Potassium L | 203 mg | 4 % |
| Zinc L | 1,3 mg | 12 % |
| Cuivre L | 0,2 mg | 22 % |
| Manganèse L | 1,6 mg | 68 % |
| Sélénium L | 8,7 µg | 16 % |
| Iodine L | 7,2 µg | 5 % |
| Chlorure L | 39,9 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 88 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for grains et pâtes alimentaires (median 7,5 g)
- Fiber5 gin the lowest quarter of grains et pâtes alimentaires (median 5,5 g)
- Sugars34 gin the top quarter of grains et pâtes alimentaires (median 27,6 g)
- Fat1,6 gin the lowest quarter of grains et pâtes alimentaires (median 3,8 g)
- Saturated fat0,3 gin the lowest quarter of grains et pâtes alimentaires (median 1,1 g)
- Sodium8 mgin the lowest quarter of grains et pâtes alimentaires (median 164 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,38 g |
|---|---|
| Graisses polyinsaturées L | 0,69 g |
Sugars and starch (1)
| Étoile L | 41,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,046 g |
| Acide linoléique (oméga-6, 18:2) L | 0,64 g |
Carotenoids (1)
| Bêta-carotène L | 3,9 µg |
|---|
Other components (2)
| Eau L | 9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Kellogg's
- Barcode
- 5050083560262
- Quantity
- 450 g
- Label serving
- 30 g
- Category
- Céréales au caramel
- Packaging
- Plastic,Cardboard,bag,Box,fr:stuck
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Blé, sucre, sirop de glucose, miel (1%), huile végétale (palme).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSirop de glucoseChérieHuile de palme
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smacks Kellogg's | 377 | 7,1 g | 81 g | 1,6 g |
| Smacks Kellogg's | 377 | 7,1 g | 81 g | 1,6 g |
| Smacks Kellogg's | 377 | 7,1 g | 81 g | 1,6 g |
| Smacks Kellogg Europe Trading Ltd | 377 | 7,1 g | 81 g | 1,6 g |
| Smacks Kellogg's | 377 | 7,1 g | 81 g | 1,6 g |
| Caramel protein crunch Asda | 378 | 23 g | 62 g | 2,7 g |
| Golden Grahams Golden Grahams | 378 | 6,9 g | 76,8 g | 3,3 g |
| Golden Grahams Cereal Golden Grahams | 375 | 5 g | 85 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kellogg's Smacks With Sugar?
100 g of Kellogg's Smacks With Sugar has 377 kcal. Serving, 30 g (30 g): about 113 kcal.
How much protein is in Kellogg's Smacks With Sugar?
Kellogg's Smacks With Sugar contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,1 g in serving, 30 g (30 g). About 8 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 7,5 g).
How many carbs are in Kellogg's Smacks With Sugar?
Kellogg's Smacks With Sugar has 81 g of total carbohydrates per 100 g, including 5 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kellogg's Smacks With Sugar?
Kellogg's Smacks With Sugar contains 1,6 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Kellogg's Smacks With Sugar contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (68 % DV), cuivre (22 % DV), sélénium (16 % DV), Thiamine (B1) (15 % DV) and phosphore (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kellogg's Smacks With Sugar?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5050083560262. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.