Smacks
Packaged product Grains et pâtes alimentaires Kellogg's
Smacks contains 377 kcal per 100 g. A serving, 30 g (30 g) provides about 113 kcal.
Roughly 88 % of its calories come from carbohydrates, with 8 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (385 kcal per 100 g).
100 g provides 124 % of the Daily Value for Vitamine B6, 92 % of the Daily Value for Riboflavine (B2) and 83 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 81 g | 29 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 34 g | |
| Added sugars L | 35,5 g | 71 % |
| Protein L | 7,1 g | 14 % |
| Vitamine D L | 8,3 µg | 42 % |
| Thiamine (B1) L | 0,9 mg | 75 % |
| Riboflavine (B2) L | 1,2 mg | 92 % |
| Niacine (B3) L | 13,3 mg | 83 % |
| Vitamine B6 L | 2,1 mg | 124 % |
| Calcium L | 80 mg | 6 % |
| Fer L | 8 mg | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 88 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for grains et pâtes alimentaires (median 7,5 g)
- Fiber5 gin the lowest quarter of grains et pâtes alimentaires (median 5,5 g)
- Sugars34 gin the top quarter of grains et pâtes alimentaires (median 27,6 g)
- Fat1,6 gin the lowest quarter of grains et pâtes alimentaires (median 4 g)
- Saturated fat0,3 gin the lowest quarter of grains et pâtes alimentaires (median 1,1 g)
- Sodium8 mgin the lowest quarter of grains et pâtes alimentaires (median 164 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5050083483905
- Quantity
- 600g
- Label serving
- 30 g
- Category
- Céréales au caramel
- Packaging
- Plastic,bag,Cardboard,Paperboard,Sleeve
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizen (54%), Zucker, Glukosesirup, Vitamine und Mineralstoffe: Niacin, Eisen, Vitamin B6, Riboflavin, Thiamin, Folsäure, Vitamin D, Vitamin B12
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSirop de glucose
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smacks Kellogg's | 377 | 7,1 g | 81 g | 1,6 g |
| Smacks Kellogg's | 377 | 7,1 g | 81 g | 1,6 g |
| Smacks Kellogg's | 377 | 7,1 g | 81 g | 1,6 g |
| Kellogg's Smacks With Sugar Kellogg's | 377 | 7,1 g | 81 g | 1,6 g |
| Caramel protein crunch Asda | 378 | 23 g | 62 g | 2,7 g |
| Golden Grahams Golden Grahams | 378 | 6,9 g | 76,8 g | 3,3 g |
| Golden Grahams Cereal Golden Grahams | 375 | 5 g | 85 g | 5 g |
| Shreddies Coco Caramel Flavoured Nestlé | 374 | 8,8 g | 75,1 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smacks?
100 g of Smacks has 377 kcal. Serving, 30 g (30 g): about 113 kcal.
How much protein is in Smacks?
Smacks contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,1 g in serving, 30 g (30 g). About 8 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 7,5 g).
How many carbs are in Smacks?
Smacks has 81 g of total carbohydrates per 100 g, including 5 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smacks?
Smacks contains 1,6 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Smacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (124 % DV), Riboflavine (B2) (92 % DV), Niacine (B3) (83 % DV), Thiamine (B1) (75 % DV) and fer (44 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smacks?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5050083483905. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.