Smacks
Packaged product Grains et pâtes alimentaires Kellogg's
Smacks contains 377 kcal per 100 g. A serving, 30 g (30 g) provides about 113 kcal.
Roughly 88 % of its calories come from carbohydrates, with 8 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (385 kcal per 100 g).
100 g provides 81 % of the Daily Value for Niacine (B3), 44 % of the Daily Value for fer and 42 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 81 g | 29 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 34 g | |
| Added sugars L | 25,8 g | 52 % |
| Protein L | 7,1 g | 14 % |
| Vitamine D L | 8,3 µg | 42 % |
| Niacine (B3) L | 13 mg | 81 % |
| Fer L | 8 mg | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 88 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for grains et pâtes alimentaires (median 7,5 g)
- Fiber5 gin the lowest quarter of grains et pâtes alimentaires (median 5,5 g)
- Sugars34 gin the top quarter of grains et pâtes alimentaires (median 27,6 g)
- Fat1,6 gin the lowest quarter of grains et pâtes alimentaires (median 4 g)
- Saturated fat0,3 gin the lowest quarter of grains et pâtes alimentaires (median 1,1 g)
- Sodium8 mgin the lowest quarter of grains et pâtes alimentaires (median 164 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5053827101424
- Quantity
- 400 g
- Label serving
- 30 g
- Category
- Céréales au caramel
- Packaging
- fr:1-boite-en-carton-a-recycler-1-sachet-plastique-a-recycler
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Blé (54%), sucre, sirop de glucose. VITAMINES ET MINÉRAUX: Niacine, fer, vitamine B6, riboflavine, thiamine, acide folique, vitamine D, vitamine B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSirop de glucose
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smacks Kellogg's | 377 | 7,1 g | 81 g | 1,6 g |
| Smacks Kellogg's | 377 | 7,1 g | 81 g | 1,6 g |
| Kellogg's Smacks With Sugar Kellogg's | 377 | 7,1 g | 81 g | 1,6 g |
| Smacks Kellogg's | 377 | 7,1 g | 81 g | 1,6 g |
| Caramel protein crunch Asda | 378 | 23 g | 62 g | 2,7 g |
| Golden Grahams Golden Grahams | 378 | 6,9 g | 76,8 g | 3,3 g |
| Golden Grahams Cereal Golden Grahams | 375 | 5 g | 85 g | 5 g |
| Top Croustillant Leader Price | 380 | 8,3 g | 78 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smacks?
100 g of Smacks has 377 kcal. Serving, 30 g (30 g): about 113 kcal.
How much protein is in Smacks?
Smacks contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,1 g in serving, 30 g (30 g). About 8 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 7,5 g).
How many carbs are in Smacks?
Smacks has 81 g of total carbohydrates per 100 g, including 5 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smacks?
Smacks contains 1,6 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Smacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (81 % DV), fer (44 % DV) and Vitamine D (42 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smacks?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5053827101424. License: ODbL 1.0 (Open Food Facts). Source record dated 30 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.