Kellogg's Smacks With Sugar

Packaged product Getreide und Pasta Kellogg's

Kellogg's Smacks With Sugar contains 377 kcal per 100 g. A Serving, 30 g (30 g) provides about 113 kcal.

Roughly 88 % of its calories come from carbohydrates, with 8 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (385 kcal per 100 g).

100 g provides 68 % of the Daily Value for Mangan, 22 % of the Daily Value for Kupfer and 16 % of the Daily Value for Selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kellogg's Smacks With Sugar by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
377kcal per 100 g
7,1 gprotein
81 gcarbohydrates
1,6 gfat
113kcal in Serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 377 kcal
Total fat L 1,6 g 2 %
Saturated fat L 0,3 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 81 g 29 %
Dietary fiber L 5 g 18 %
Total sugars L 34 g
Added sugars L 32,8 g 66 %
Protein L 7,1 g 14 %
Vitamin A L 0 µg0 %
Vitamin C L 0,19 mg0,2 %
Vitamin D L 0,092 µg0,5 %
Vitamin E L 0,66 mg4 %
Thiamin (B1) L 0,18 mg15 %
Riboflavin (B2) L 0,011 mg0,8 %
Niacin (B3) L 0,037 mg0,2 %
Pantothensäure (B5) L 0,34 mg7 %
Vitamin B6 L 0,079 mg5 %
Folat (B9) L 18,1 µg5 %
Vitamin B12 L 0 µg0 %
Calcium L 20,3 mg2 %
Eisen L 1,6 mg9 %
Magnesium L 52 mg12 %
Phosphor L 155 mg12 %
Kalium L 203 mg4 %
Zink L 1,3 mg12 %
Kupfer L 0,2 mg22 %
Mangan L 1,6 mg68 %
Selen L 8,7 µg16 %
Iodin L 7,2 µg5 %
Chlorid L 39,9 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 88 %Fat: 4 %377kcal / 100 g
  • Protein 8 %
  • Carbohydrates 88 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan68 %Kupfer22 %Selen16 %Thiamin (B1)15 %Phosphor12 %Magnesium12 %Zink12 %Eisen9 %Pantothensäure (B5)7 %Iodin5 %

Nutritional insights

  • Protein7,1 gbelow the median for Getreide und Pasta (median 7,5 g)
  • Fiber5 gin the lowest quarter of Getreide und Pasta (median 5,5 g)
  • Sugars34 gin the top quarter of Getreide und Pasta (median 27,6 g)
  • Fat1,6 gin the lowest quarter of Getreide und Pasta (median 3,8 g)
  • Saturated fat0,3 gin the lowest quarter of Getreide und Pasta (median 1,1 g)
  • Sodium8 mgin the lowest quarter of Getreide und Pasta (median 164 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
  • Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0,38 g
Mehrfach ungesättigtes Fett L0,69 g
Sugars and starch (1)
Stärke L41,8 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,007 g
DHA (Omega-3, 22:6 n-3) L0,007 g
ALA (omega-3, 18:3 n-3) L0,046 g
Linolsäure (Omega-6, 18:2) L0,64 g
Carotenoids (1)
Beta-Carotin L3,9 µg
Other components (2)
Wasser L9 g
Alkohol L0 g

Product details

Brand
Kellogg's
Barcode
5050083560262
Quantity
450 g
Label serving
30 g
Category
Getreide mit Zuckerkulör
Packaging
Plastic,Cardboard,bag,Box,fr:stuck
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Blé, sucre, sirop de glucose, miel (1%), huile végétale (palme).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerGlucosesirupHonigPalmöl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kellogg's Smacks With Sugar?

100 g of Kellogg's Smacks With Sugar has 377 kcal. Serving, 30 g (30 g): about 113 kcal.

How much protein is in Kellogg's Smacks With Sugar?

Kellogg's Smacks With Sugar contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,1 g in Serving, 30 g (30 g). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 7,5 g).

How many carbs are in Kellogg's Smacks With Sugar?

Kellogg's Smacks With Sugar has 81 g of total carbohydrates per 100 g, including 5 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kellogg's Smacks With Sugar?

Kellogg's Smacks With Sugar contains 1,6 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Kellogg's Smacks With Sugar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (68 % DV), Kupfer (22 % DV), Selen (16 % DV), Thiamin (B1) (15 % DV) and Phosphor (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kellogg's Smacks With Sugar?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5050083560262. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.