Kalamon Oliven
Packaged product Légumes Eridanous
Kalamon Oliven contains 271 kcal per 100 g. A serving, 100 g (100 g) provides about 271 kcal.
Roughly 97 % of its calories come from fat, with 2 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 226 kcal per 100 g across 139 products.
100 g provides 26 % of the Daily Value for sélénium, 25 % of the Daily Value for Vitamine E and 23 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 28,7 g | 37 % |
| Saturated fat L | 3,7 g | 19 % |
| Cholesterol L | 0,19 mg | 0,1 % |
| Sodium L | 1 160 mg | 50 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,6 g | 3 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,17 mg | 0,2 % |
| Vitamine D L | 0,004 µg | 0 % |
| Vitamine E L | 3,8 mg | 25 % |
| Thiamine (B1) L | 0,013 mg | 1 % |
| Riboflavine (B2) L | 0,006 mg | 0,5 % |
| Niacine (B3) L | 0,039 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,031 mg | 0,6 % |
| Vitamine B6 L | 0,016 mg | 0,9 % |
| Folate (B9) L | 1,7 µg | 0,4 % |
| Vitamine B12 L | 0,002 µg | 0,1 % |
| Calcium L | 50 mg | 4 % |
| Fer L | 4,2 mg | 23 % |
| Magnésium L | 16,8 mg | 4 % |
| Phosphore L | 8,9 mg | 0,7 % |
| Potassium L | 37 mg | 0,8 % |
| Zinc L | 0,12 mg | 1 % |
| Cuivre L | 0,11 mg | 12 % |
| Manganèse L | 0,06 mg | 3 % |
| Sélénium L | 14,3 µg | 26 % |
| Iodine L | 21,1 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 0,9 %
- Fat 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gabove the median for légumes (median 1,4 g)
- Fiber2 gin the lowest quarter of légumes (median 4,5 g)
- Sugars0 gin the lowest quarter of légumes (median 0,1 g)
- Fat28,7 gabove the median for légumes (median 22,9 g)
- Saturated fat3,7 gabove the median for légumes (median 3,3 g)
- Sodium1 160 mgbelow the median for légumes (median 1 320 mg)
- Protein per 100 kcal0,59 gprotein density, useful for comparing foods with different calorie levels
- Water44 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 134 µg |
|---|
Other components (2)
| Eau L | 44 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Eridanous
- Barcode
- 20293697
- Quantity
- 370ml
- Label serving
- 100 g
- Category
- Olives noires entières
- Packaging
- es:bote-de-vidrio
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kalamon Oliven 55,6%, Wasser, 2,9% natives Olivenöl extra, Weinessig, 1,8% Meersalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile d'oliveVinaigreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kalamata Oliven mit Kern Il Conte | 266 | 0,8 g | 4,9 g | 27 g |
| Kalamata Oliven Zeus | 263 | 1,5 g | 1,3 g | 28 g |
| Olives noires provençales VRM | 260 | 3,1 g | 4,3 g | 22,9 g |
| Olives noires bio au piment Biorgane | 259 | 1,4 g | 0,1 g | 27,1 g |
| Olivas Aragonesas Olivas | 257 | 1,5 g | 2,4 g | 22,9 g |
| Olives noires entières à la grecque Rochambeau | 287 | 2 g | 3,4 g | 27,9 g |
| Olives noires à la grecque Tramier | 289 | 1,7 g | 2,2 g | 28 g |
| Маслини Каламата Chef Select | 253 | 1,9 g | 4,6 g | 24,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kalamon Oliven?
100 g of Kalamon Oliven has 271 kcal. Serving, 100 g (100 g): about 271 kcal.
How much protein is in Kalamon Oliven?
Kalamon Oliven contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,6 g in serving, 100 g (100 g). About 2 % of its calories come from protein. Compared with other légumes, that is above the median (median 1,4 g).
How many carbs are in Kalamon Oliven?
Kalamon Oliven has 0,6 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kalamon Oliven?
Kalamon Oliven contains 28,7 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Kalamon Oliven contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (26 % DV), Vitamine E (25 % DV), fer (23 % DV), iodine (14 % DV) and cuivre (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kalamon Oliven?
100 g contains 1 160 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20293697. License: ODbL 1.0 (Open Food Facts). Source record dated 29 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.