Kalamon Oliven
Packaged product Gemüse Eridanous
Kalamon Oliven contains 271 kcal per 100 g. A Serving, 100 g (100 g) provides about 271 kcal.
Roughly 97 % of its calories come from fat, with 2 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 226 kcal per 100 g across 139 products.
100 g provides 26 % of the Daily Value for Selen, 25 % of the Daily Value for Vitamin E and 23 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 28,7 g | 37 % |
| Saturated fat L | 3,7 g | 19 % |
| Cholesterol L | 0,19 mg | 0,1 % |
| Sodium L | 1.160 mg | 50 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,6 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,17 mg | 0,2 % |
| Vitamin D L | 0,004 µg | 0 % |
| Vitamin E L | 3,8 mg | 25 % |
| Thiamin (B1) L | 0,013 mg | 1 % |
| Riboflavin (B2) L | 0,006 mg | 0,5 % |
| Niacin (B3) L | 0,039 mg | 0,2 % |
| Pantothensäure (B5) L | 0,031 mg | 0,6 % |
| Vitamin B6 L | 0,016 mg | 0,9 % |
| Folat (B9) L | 1,7 µg | 0,4 % |
| Vitamin B12 L | 0,002 µg | 0,1 % |
| Calcium L | 50 mg | 4 % |
| Eisen L | 4,2 mg | 23 % |
| Magnesium L | 16,8 mg | 4 % |
| Phosphor L | 8,9 mg | 0,7 % |
| Kalium L | 37 mg | 0,8 % |
| Zink L | 0,12 mg | 1 % |
| Kupfer L | 0,11 mg | 12 % |
| Mangan L | 0,06 mg | 3 % |
| Selen L | 14,3 µg | 26 % |
| Iodin L | 21,1 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 0,9 %
- Fat 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gabove the median for Gemüse (median 1,4 g)
- Fiber2 gin the lowest quarter of Gemüse (median 4,5 g)
- Sugars0 gin the lowest quarter of Gemüse (median 0,1 g)
- Fat28,7 gabove the median for Gemüse (median 22,9 g)
- Saturated fat3,7 gabove the median for Gemüse (median 3,3 g)
- Sodium1.160 mgbelow the median for Gemüse (median 1.320 mg)
- Protein per 100 kcal0,59 gprotein density, useful for comparing foods with different calorie levels
- Water44 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 134 µg |
|---|
Other components (2)
| Wasser L | 44 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Eridanous
- Barcode
- 20293697
- Quantity
- 370ml
- Label serving
- 100 g
- Category
- Ganze schwarze Oliven
- Packaging
- es:bote-de-vidrio
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kalamata Oliven mit Kern Il Conte | 266 | 0,8 g | 4,9 g | 27 g |
| Kalamata Oliven Zeus | 263 | 1,5 g | 1,3 g | 28 g |
| Olives noires provençales VRM | 260 | 3,1 g | 4,3 g | 22,9 g |
| Olives noires bio au piment Biorgane | 259 | 1,4 g | 0,1 g | 27,1 g |
| Olivas Aragonesas Olivas | 257 | 1,5 g | 2,4 g | 22,9 g |
| Olives noires entières à la grecque Rochambeau | 287 | 2 g | 3,4 g | 27,9 g |
| Olives noires à la grecque Tramier | 289 | 1,7 g | 2,2 g | 28 g |
| Маслини Каламата Chef Select | 253 | 1,9 g | 4,6 g | 24,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kalamon Oliven?
100 g of Kalamon Oliven has 271 kcal. Serving, 100 g (100 g): about 271 kcal.
How much protein is in Kalamon Oliven?
Kalamon Oliven contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,6 g in Serving, 100 g (100 g). About 2 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 1,4 g).
How many carbs are in Kalamon Oliven?
Kalamon Oliven has 0,6 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kalamon Oliven?
Kalamon Oliven contains 28,7 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Kalamon Oliven contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (26 % DV), Vitamin E (25 % DV), Eisen (23 % DV), Iodin (14 % DV) and Kupfer (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kalamon Oliven?
100 g contains 1.160 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20293697. License: ODbL 1.0 (Open Food Facts). Source record dated 29. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.