Calories in Icing, chokolade
Generic food Sweets og Desserter
Icing, chokolade contains 397 kcal per 100 g. A typical serving of 1 spiseskefuld (18 g) provides about 71 kcal.
Roughly 61 % of its calories come from carbohydrates, with 38 % from fat and 1 % from protein (estimated with general energy factors).
That is more energy than the typical item in syltetøj, sirup og andre sukkeropløsninger on FoodFactly, where the median is 265 kcal per 100 g across 35 foods.
100 g provides 22 % of the Daily Value for kobber and 10 % of the Daily Value for Vitamin E.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 397 kcal | |
| Total fat C | 17,6 g | 23 % |
| Saturated fat C | 5,5 g | 28 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 183 mg | 8 % |
| Total carbohydrates C | 63,2 g | 23 % |
| Dietary fiber C | 0,9 g | 3 % |
| Total sugars C | 57,7 g | |
| Protein C | 1,1 g | 2 % |
| Vitamin A C | 0 µg | 0 % |
| Vitamin C C | 0 mg | 0 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 1,6 mg | 10 % |
| Vitamin K C | 0 µg | 0 % |
| Thiamin (B1) C | 0,013 mg | 1 % |
| Riboflavin (B2) C | 0,017 mg | 1 % |
| Niacin (B3) C | 0,12 mg | 0,7 % |
| Vitamin B6 C | 0,005 mg | 0,3 % |
| Folat (B9) C | 1 µg | 0,3 % |
| Vitamin B12 C | 0 µg | 0 % |
| Cholin C | 6,9 mg | 1 % |
| Calcium C | 8 mg | 0,6 % |
| Jern C | 1,4 mg | 8 % |
| Magnesium C | 21 mg | 5 % |
| Phosphor C | 79 mg | 6 % |
| Kalium C | 196 mg | 4 % |
| Zink C | 0,29 mg | 3 % |
| Kobber C | 0,2 mg | 22 % |
| Selen C | 0,8 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 61 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gabove the median for syltetøj, sirup og andre sukkeropløsninger (median 0,37 g)
- Fiber0,9 gabove the median for syltetøj, sirup og andre sukkeropløsninger (median 0,7 g)
- Sugars57,7 gin the top quarter of syltetøj, sirup og andre sukkeropløsninger (median 45,7 g)
- Fat17,6 gin the top quarter of syltetøj, sirup og andre sukkeropløsninger (median 0,2 g)
- Saturated fat5,5 gin the top quarter of syltetøj, sirup og andre sukkeropløsninger (median 0,01 g)
- Sodium183 mgin the top quarter of syltetøj, sirup og andre sukkeropløsninger (median 56 mg)
- Protein per 100 kcal0,28 gprotein density, useful for comparing foods with different calorie levels
- Water17 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 9 g |
|---|---|
| Polyumættet fedt C | 2,2 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 2,1 g |
| SFA 4: 0 C | 0 g |
| SFA 6: 0 C | 0 g |
| SFA 8: 0 C | 0 g |
| SFA 10: 0 C | 0 g |
| SFA 12: 0 C | 0 g |
| SFA 14: 0 C | 0,1 g |
| SFA 16: 0 C | 2,4 g |
| SFA 18: 0 C | 3,1 g |
| MUFA 18: 1 C | 9 g |
| PUFA 18: 3 C | 0,096 g |
| PUFA 20: 4 C | 0 g |
| MUFA 16: 1 C | 0 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroten C | 0 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 0 µg |
| Retinol C | 0 µg |
| Caroten, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Vand C | 17 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 2 mg |
| Theobromin C | 79 mg |
| Folinsyre C | 0 µg |
| Folat, mad C | 1 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Other forms of Icing
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Icing, hvide | 418 | 0 g | 67,9 g | 16,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frostinger, chokolade, cremet, read-to-eat | 397 | 1,1 g | 63,2 g | 17,6 g |
| Kryddernelliker, MARS SNACKFOOD US, MÆLKEPARAMEL, mælkechokolade dækket | 463 | 4,3 g | 68,5 g | 19,2 g |
| Kryddernelliker, NESTLE, RAISINETS Chokolade Overdækkede Raisins | 422 | 4,4 g | 71 g | 17 g |
| Kryddernelliker, MARS SNACKFOOD US, MILKY WAY Midnight Bar | 443 | 3,2 g | 71,2 g | 17,5 g |
| Kryddernelliker, MARS SNACKFOOD US, MILKY WAY Bar | 456 | 4 g | 71,2 g | 17,2 g |
| Frostinger, vanilje, cremet, read-to-eat | 418 | 0 g | 67,9 g | 16,2 g |
| Frostinger, flødeost-smag, read-to-eat | 415 | 0,1 g | 67,3 g | 17,3 g |
| Kryddernelliker, MARS SNACKFOOD US, POP 'ABLES MILKY Way Brand Bite Size Candies | 463 | 3,3 g | 71,9 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in icing?
100 g of icing has 397 kcal. 1 spiseskefuld (18 g): about 71 kcal. 1 kop (290 g): about 1.151 kcal.
How much protein is in icing?
Icing contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,2 g in 1 spiseskefuld (18 g). About 1 % of its calories come from protein. Compared with other syltetøj, sirup og andre sukkeropløsninger, that is above the median (median 0,37 g).
How many carbs are in icing?
Icing has 63,2 g of total carbohydrates per 100 g, including 0,9 g of fiber and 57,7 g of sugars.
How much fat is in icing?
Icing contains 17,6 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
What vitamins and minerals does icing contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (22 % DV) and Vitamin E (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in icing?
100 g contains 183 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710290. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.