Calories in Barre de crème glacée, chocolat

Generic food Sucres et desserts

Barre de crème glacée, chocolat contains 329 kcal per 100 g. A typical serving of 1 miniature (50 g) provides about 165 kcal.

Roughly 64 % of its calories come from fat, with 30 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in crème glacée et desserts laitiers congelés on FoodFactly, where the median is 218 kcal per 100 g across 55 foods.

100 g provides 20 % of the Daily Value for Riboflavine (B2), 20 % of the Daily Value for Vitamine B12 and 17 % of the Daily Value for cuivre.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

329kcal per 100 g
4,4 gprotein
25,2 gcarbohydrates
23,9 gfat
165kcal in 1 miniature (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 329 kcal
Total fat C 23,9 g 31 %
Saturated fat C 13,1 g 66 %
Cholesterol C 27 mg 9 %
Sodium C 67 mg 3 %
Total carbohydrates C 25,2 g 9 %
Dietary fiber C 1,5 g 5 %
Total sugars C 18 g
Protein C 4,4 g 9 %
Vitamine A C 19 µg2 %
Vitamine C C 0 mg0 %
Vitamine D C 0,2 µg1 %
Vitamine E C 0,41 mg3 %
Vitamine K C 1,3 µg1 %
Thiamine (B1) C 0,062 mg5 %
Riboflavine (B2) C 0,26 mg20 %
Niacine (B3) C 0,22 mg1 %
Vitamine B6 C 0,044 mg3 %
Folate (B9) C 8 µg2 %
Vitamine B12 C 0,48 µg20 %
Choline C 29,3 mg5 %
Calcium C 119 mg9 %
Fer C 0,56 mg3 %
Magnésium C 37 mg9 %
Phosphore C 184 mg15 %
Potassium C 329 mg7 %
Zinc C 0,94 mg9 %
Cuivre C 0,15 mg17 %
Sélénium C 2,6 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 30 %Fat: 64 %329kcal / 100 g
  • Protein 5 %
  • Carbohydrates 30 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavine (B2)20 %Vitamine B1220 %Cuivre17 %Phosphore15 %Calcium9 %Magnésium9 %Zinc9 %Potassium7 %Choline5 %Thiamine (B1)5 %

Nutritional insights

  • Protein4,4 gin the top quarter of crème glacée et desserts laitiers congelés (median 3,9 g)
  • Fiber1,5 gin the top quarter of crème glacée et desserts laitiers congelés (median 0,9 g)
  • Sugars18 gin the lowest quarter of crème glacée et desserts laitiers congelés (median 21 g)
  • Fat23,9 gin the top quarter of crème glacée et desserts laitiers congelés (median 8,2 g)
  • Saturated fat13,1 gin the top quarter of crème glacée et desserts laitiers congelés (median 4,2 g)
  • Sodium67 mgin the lowest quarter of crème glacée et desserts laitiers congelés (median 85 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water45,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C6,4 g
Graisses polyinsaturées C3,2 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C2,9 g
SFA 4:0 C0,18 g
SFA 6:0 C0,15 g
CFA 8:0 C0,61 g
SFA 10:0 C0,58 g
SFA 12:0 C3,4 g
SFA 14:0 C1,8 g
CFA 16:0 C3,8 g
SFA 18:0 C2,5 g
MUFA 18:1 C6,2 g
PUFA 18:3 C0,28 g
PUFA 20:4 C0 g
MUFA 16:1 C0,16 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Bêta-carotène C43 µg
Lycopène C0 µg
Lutéine + zéaxanthine C1 µg
Rétinol C15 µg
Carotène, alpha C0 µg
Cryptoxanthine, bêta C0 µg
Other components (8)
Eau C45,4 g
Alcool C0 g
Caféine C8 mg
Théobromine C72 mg
Acide folique C0 µg
Folate, nourriture C8 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Barre de crème glacée

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Tiramisu 353 5,7 g 29,4 g 23,9 g
Haupia 274 2 g 23,5 g 20,4 g
Tourteaux, crème de coco 297 2,6 g 32 g 17,8 g
Cake, crème 286 3,8 g 30 g 17 g
Gelato, chocolat 251 4,7 g 19,8 g 17 g
Crèmes glacées, chocolat, riche 251 4,7 g 19,8 g 17 g
Strudel, fromage 358 5,9 g 39,1 g 19,8 g
Tourteaux, crème chocolatée 291 2,8 g 32,5 g 16,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in barre de crème glacée?

100 g of barre de crème glacée has 329 kcal. 1 miniature (50 g): about 165 kcal. 1 bar (75 g): about 247 kcal.

How much protein is in barre de crème glacée?

Barre de crème glacée contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 2,2 g in 1 miniature (50 g). About 5 % of its calories come from protein. Compared with other crème glacée et desserts laitiers congelés, that is among the highest quarter (median 3,9 g).

How many carbs are in barre de crème glacée?

Barre de crème glacée has 25,2 g of total carbohydrates per 100 g, including 1,5 g of fiber and 18 g of sugars.

How much fat is in barre de crème glacée?

Barre de crème glacée contains 23,9 g of fat per 100 g, of which 13,1 g is saturated (66 % of the Daily Value).

What vitamins and minerals does barre de crème glacée contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (20 % DV), Vitamine B12 (20 % DV), cuivre (17 % DV) and phosphore (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in barre de crème glacée?

100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2705641. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.