Moutarde au miel, sans matières grasses: Nutrition Facts

Generic food Graisses et huiles

Moutarde au miel, sans matières grasses contains 169 kcal per 100 g. A typical serving of 1 cuillère à soupe (16 g) provides about 27 kcal.

Roughly 90 % of its calories come from carbohydrates, with 8 % from fat and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in vaisselle et huiles végétales on FoodFactly, where the median is 379 kcal per 100 g across 51 foods.

100 g provides 11 % of the Daily Value for sélénium.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

169kcal per 100 g
1,1 gprotein
38,4 gcarbohydrates
1,5 gfat
27kcal in 1 cuillère à soupe (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 169 kcal
Total fat C 1,5 g 2 %
Saturated fat C 0,35 g 2 %
Cholesterol C 1 mg 0,3 %
Sodium C 1 000 mg 43 %
Total carbohydrates C 38,4 g 14 %
Dietary fiber C 1,2 g 4 %
Total sugars C 17,8 g
Protein C 1,1 g 2 %
Vitamine A C 5 µg0,6 %
Vitamine C C 2,1 mg2 %
Vitamine D C 0 µg0 %
Vitamine E C 0,8 mg5 %
Vitamine K C 0,3 µg0,3 %
Thiamine (B1) C 0,043 mg4 %
Riboflavine (B2) C 0,021 mg2 %
Niacine (B3) C 0,15 mg0,9 %
Vitamine B6 C 0,053 mg3 %
Folate (B9) C 9 µg2 %
Vitamine B12 C 0,02 µg0,8 %
Choline C 5,5 mg1 %
Calcium C 24 mg2 %
Fer C 0,36 mg2 %
Magnésium C 13 mg3 %
Phosphore C 37 mg3 %
Potassium C 69 mg1 %
Zinc C 0,29 mg3 %
Cuivre C 0,04 mg4 %
Sélénium C 6,2 µg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 90 %Fat: 8 %169kcal / 100 g
  • Protein 3 %
  • Carbohydrates 90 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Sélénium11 %Vitamine E5 %Cuivre4 %Thiamine (B1)4 %Vitamine B63 %Magnésium3 %Phosphore3 %Zinc3 %Vitamine C2 %Folate (B9)2 %

Nutritional insights

  • Protein1,1 gabove the median for vaisselle et huiles végétales (median 0,83 g)
  • Fiber1,2 gin the top quarter of vaisselle et huiles végétales (median 0 g)
  • Sugars17,8 gin the top quarter of vaisselle et huiles végétales (median 6,7 g)
  • Fat1,5 gin the lowest quarter of vaisselle et huiles végétales (median 34,5 g)
  • Saturated fat0,35 gin the lowest quarter of vaisselle et huiles végétales (median 5,3 g)
  • Sodium1 000 mgin the top quarter of vaisselle et huiles végétales (median 833 mg)
  • Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels
  • Water56,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C0,71 g
Graisses polyinsaturées C0,29 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C0,17 g
SFA 4:0 C0,017 g
SFA 6:0 C0,01 g
CFA 8:0 C0,005 g
SFA 10:0 C0,011 g
SFA 12:0 C0,013 g
SFA 14:0 C0,045 g
CFA 16:0 C0,16 g
SFA 18:0 C0,068 g
MUFA 18:1 C0,34 g
PUFA 18:3 C0,1 g
PUFA 20:4 C0,001 g
MUFA 16:1 C0,009 g
PUFA 18:4 C0 g
MUFA 20:1 C0,1 g
MUFA 22:1 C0,24 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Bêta-carotène C2 µg
Lycopène C0 µg
Lutéine + zéaxanthine C15 µg
Rétinol C4 µg
Carotène, alpha C0 µg
Cryptoxanthine, bêta C0 µg
Other components (8)
Eau C56,2 g
Alcool C0 g
Caféine C0 mg
Théobromine C0 mg
Acide folique C0 µg
Folate, nourriture C9 µg
Vitamine E, ajoutée C0,65 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Moutarde au miel

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Moutarde au miel 464 0,87 g 23,3 g 40,8 g
Moutarde au miel, lumière 207 0,98 g 28,3 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in moutarde au miel?

100 g of moutarde au miel has 169 kcal. 1 cuillère à soupe (16 g): about 27 kcal. 1 réservoir de trempage (57 g): about 96 kcal. 1 tasse (256 g): about 433 kcal.

How much protein is in moutarde au miel?

Moutarde au miel contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,17 g in 1 cuillère à soupe (16 g). About 3 % of its calories come from protein. Compared with other vaisselle et huiles végétales, that is above the median (median 0,83 g).

How many carbs are in moutarde au miel?

Moutarde au miel has 38,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 17,8 g of sugars.

How much fat is in moutarde au miel?

Moutarde au miel contains 1,5 g of fat per 100 g, of which 0,35 g is saturated (2 % of the Daily Value).

What vitamins and minerals does moutarde au miel contain?

Per 100 g, the most notable amounts relative to the Daily Value are sélénium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in moutarde au miel?

100 g contains 1 000 mg of sodium, 43 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2710233. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.