Hobnobs Havre
Packaged product Sucres et desserts McVitie's
Hobnobs Havre contains 470 kcal per 100 g. A serving, 15,2 g (15,2 g) provides about 71 kcal.
Roughly 54 % of its calories come from carbohydrates, with 40 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (484 kcal per 100 g).
100 g provides 3 957 922 % of the Daily Value for iodine, 100 % of the Daily Value for manganèse and 34 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 20,3 g | 26 % |
| Saturated fat L | 8,9 g | 45 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 332 mg | 14 % |
| Total carbohydrates L | 61,4 g | 22 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 25,5 g | |
| Added sugars L | 21,2 g | 42 % |
| Protein L | 7,3 g | 15 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,058 mg | 0,1 % |
| Vitamine D L | 0,03 µg | 0,1 % |
| Vitamine E L | 2,3 mg | 15 % |
| Thiamine (B1) L | 0,22 mg | 19 % |
| Riboflavine (B2) L | 0,058 mg | 4 % |
| Niacine (B3) L | 0,38 mg | 2 % |
| Acide pantothénique (B5) L | 0,61 mg | 12 % |
| Vitamine B6 L | 0,071 mg | 4 % |
| Folate (B9) L | 21 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 309 mg | 24 % |
| Fer L | 2,4 mg | 13 % |
| Magnésium L | 74,1 mg | 18 % |
| Phosphore L | 429 mg | 34 % |
| Potassium L | 212 mg | 5 % |
| Zinc L | 1,7 mg | 16 % |
| Cuivre L | 0,18 mg | 20 % |
| Manganèse L | 2,3 mg | 100 % |
| Sélénium L | 5,7 µg | 10 % |
| Iodine L | 5 936 883 µg | 3 957 922 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 54 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gabove the median for sucres et desserts (median 6,5 g)
- Fiber6,1 gabove the median for sucres et desserts (median 5,9 g)
- Sugars25,5 gbelow the median for sucres et desserts (median 28,3 g)
- Fat20,3 gin the lowest quarter of sucres et desserts (median 22 g)
- Saturated fat8,9 gbelow the median for sucres et desserts (median 9,7 g)
- Sodium332 mgabove the median for sucres et desserts (median 320 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water6,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 35,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,2 µg |
|---|
Other components (2)
| Eau L | 6,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- McVitie's
- Barcode
- 5000396036602
- Quantity
- 300 g
- Label serving
- 15,2 g
- Category
- Biscuits d'avoine simplement laminés
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_havregryn_ (38%), _fullkornsvetemjöl_ (23%), socker, palmolja, delvis inverterad sockersirap, bakpulver (natriumkarbonat, ammoniumkarbonat), salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineFarine de froment (blé)SucreHuile de palmeSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hobnobs Mcvitie’s Hobnobs pat&wheat Biscuo | 470 | 7,3 g | 61,3 g | 20 g |
| Crunchy Haverkoek McVitie's | 472 | 7,4 g | 61,8 g | 20 g |
| Sablés aux flocons d’avoine McVitie's | 472 | 7,4 g | 61,8 g | 20,2 g |
| Hobnobs McVitie's | 472 | 7,4 g | 61,8 g | 20,2 g |
| Haverkoekjes naturel PLUS | 472 | 8,6 g | 61 g | 20 g |
| Biscuit d'avoine Biscotto | 468 | 7 g | 67 g | 18 g |
| Hafer Cookies REWE Bio | 473 | 8,4 g | 62 g | 19,9 g |
| Haferli Hafergebäck (biscuits à l'avoine) Midor | 467 | 8,8 g | 63 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hobnobs Havre?
100 g of Hobnobs Havre has 470 kcal. Serving, 15,2 g (15,2 g): about 71 kcal.
How much protein is in Hobnobs Havre?
Hobnobs Havre contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,1 g in serving, 15,2 g (15,2 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,5 g).
How many carbs are in Hobnobs Havre?
Hobnobs Havre has 61,4 g of total carbohydrates per 100 g, including 6,1 g of fiber and 25,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hobnobs Havre?
Hobnobs Havre contains 20,3 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does Hobnobs Havre contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (3 957 922 % DV), manganèse (100 % DV), phosphore (34 % DV), calcium (24 % DV) and cuivre (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hobnobs Havre?
100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000396036602. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.