Hobnobs Havre
Packaged product Sweets og Desserter McVitie's
Hobnobs Havre contains 470 kcal per 100 g. A serving, 15,2 g (15,2 g) provides about 71 kcal.
Roughly 54 % of its calories come from carbohydrates, with 40 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (484 kcal per 100 g).
100 g provides 3.957.922 % of the Daily Value for jod, 100 % of the Daily Value for mangan and 34 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 20,3 g | 26 % |
| Saturated fat L | 8,9 g | 45 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 332 mg | 14 % |
| Total carbohydrates L | 61,4 g | 22 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 25,5 g | |
| Added sugars L | 21,2 g | 42 % |
| Protein L | 7,3 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,058 mg | 0,1 % |
| Vitamin D L | 0,03 µg | 0,1 % |
| Vitamin E L | 2,3 mg | 15 % |
| Thiamin (B1) L | 0,22 mg | 19 % |
| Riboflavin (B2) L | 0,058 mg | 4 % |
| Niacin (B3) L | 0,38 mg | 2 % |
| Pantothensyre (B5) L | 0,61 mg | 12 % |
| Vitamin B6 L | 0,071 mg | 4 % |
| Folat (B9) L | 21 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 309 mg | 24 % |
| Jern L | 2,4 mg | 13 % |
| Magnesium L | 74,1 mg | 18 % |
| Phosphor L | 429 mg | 34 % |
| Kalium L | 212 mg | 5 % |
| Zink L | 1,7 mg | 16 % |
| Kobber L | 0,18 mg | 20 % |
| Mangan L | 2,3 mg | 100 % |
| Selen L | 5,7 µg | 10 % |
| Jod L | 5.936.883 µg | 3.957.922 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 54 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gabove the median for sweets og desserter (median 6,5 g)
- Fiber6,1 gabove the median for sweets og desserter (median 5,9 g)
- Sugars25,5 gbelow the median for sweets og desserter (median 28,3 g)
- Fat20,3 gin the lowest quarter of sweets og desserter (median 22 g)
- Saturated fat8,9 gbelow the median for sweets og desserter (median 9,7 g)
- Sodium332 mgabove the median for sweets og desserter (median 320 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water6,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 35,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,2 µg |
|---|
Other components (2)
| Vand L | 6,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- McVitie's
- Barcode
- 5000396036602
- Quantity
- 300 g
- Label serving
- 15,2 g
- Category
- Kiks og biskuitter, ikke i form af småkager eller biskuitter
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_havregryn_ (38%), _fullkornsvetemjöl_ (23%), socker, palmolja, delvis inverterad sockersirap, bakpulver (natriumkarbonat, ammoniumkarbonat), salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hobnobs Mcvitie’s Hobnobs pat&wheat Biscuo | 470 | 7,3 g | 61,3 g | 20 g |
| Crunchy Haverkoek McVitie's | 472 | 7,4 g | 61,8 g | 20 g |
| Sablés aux flocons d’avoine McVitie's | 472 | 7,4 g | 61,8 g | 20,2 g |
| Hobnobs McVitie's | 472 | 7,4 g | 61,8 g | 20,2 g |
| Haverkoekjes naturel PLUS | 472 | 8,6 g | 61 g | 20 g |
| Biscuit d'avoine Biscotto | 468 | 7 g | 67 g | 18 g |
| Hafer Cookies REWE Bio | 473 | 8,4 g | 62 g | 19,9 g |
| Haferli Hafergebäck (biscuits à l'avoine) Midor | 467 | 8,8 g | 63 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hobnobs Havre?
100 g of Hobnobs Havre has 470 kcal. Serving, 15,2 g (15,2 g): about 71 kcal.
How much protein is in Hobnobs Havre?
Hobnobs Havre contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,1 g in serving, 15,2 g (15,2 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,5 g).
How many carbs are in Hobnobs Havre?
Hobnobs Havre has 61,4 g of total carbohydrates per 100 g, including 6,1 g of fiber and 25,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hobnobs Havre?
Hobnobs Havre contains 20,3 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does Hobnobs Havre contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (3.957.922 % DV), mangan (100 % DV), phosphor (34 % DV), calcium (24 % DV) and kobber (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hobnobs Havre?
100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000396036602. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.