Hobbits
Packaged product Repas et plats Bahlsen
Hobbits contains 471 kcal per 100 g. A serving, 34 g (34 g) provides about 160 kcal.
Roughly 54 % of its calories come from carbohydrates, with 39 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (457 kcal per 100 g).
100 g provides 110 % of the Daily Value for manganèse, 23 % of the Daily Value for Vitamine E and 22 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 9,2 g | 46 % |
| Cholesterol L | 0,069 mg | 0 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 25 g | |
| Added sugars L | 23,7 g | 47 % |
| Protein L | 8,2 g | 16 % |
| Vitamine A L | 0,052 µg | 0 % |
| Vitamine C L | 0,11 mg | 0,1 % |
| Vitamine D L | 0,042 µg | 0,2 % |
| Vitamine E L | 3,5 mg | 23 % |
| Thiamine (B1) L | 0,24 mg | 20 % |
| Riboflavine (B2) L | 0,06 mg | 5 % |
| Niacine (B3) L | 0,36 mg | 2 % |
| Acide pantothénique (B5) L | 0,59 mg | 12 % |
| Vitamine B6 L | 0,093 mg | 5 % |
| Folate (B9) L | 23,5 µg | 6 % |
| Vitamine B12 L | 0,021 µg | 0,9 % |
| Calcium L | 42,6 mg | 3 % |
| Fer L | 2,1 mg | 12 % |
| Magnésium L | 74,1 mg | 18 % |
| Phosphore L | 225 mg | 18 % |
| Potassium L | 235 mg | 5 % |
| Zinc L | 2 mg | 18 % |
| Cuivre L | 0,2 mg | 22 % |
| Manganèse L | 2,5 mg | 110 % |
| Sélénium L | 6,7 µg | 12 % |
| Iodine L | 14,3 µg | 10 % |
| Chlorure L | 348 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 54 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gabove the median for repas et plats (median 7,6 g)
- Fiber5,3 gbelow the median for repas et plats (median 6 g)
- Sugars25 gabove the median for repas et plats (median 20 g)
- Fat20 gabove the median for repas et plats (median 19 g)
- Saturated fat9,2 gabove the median for repas et plats (median 5 g)
- Sodium268 mgabove the median for repas et plats (median 240 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 7,3 g |
|---|---|
| Graisses polyinsaturées L | 2,8 g |
Sugars and starch (1)
| Étoile L | 35,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,064 g |
| Acide linoléique (oméga-6, 18:2) L | 1,1 g |
Carotenoids (1)
| Bêta-carotène L | 2,1 µg |
|---|
Other components (2)
| Eau L | 7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Bahlsen
- Barcode
- 4017100298905
- Quantity
- 250g
- Label serving
- 34 g
- Category
- Biscuits de farine d'avoine
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
oatmeal 31%, wheat wholemeal flour 30%, sugar, palm oil, invert sugar syrup, wheat tin, salt, raising agent: sodium carbonates, diphosphates, flavor, acidifier: citric acid, chicken whole egg powder, skimmed milk powder, spice,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineFarine de froment (blé)SucreHuile de palmeSel
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|---|---|---|---|---|
| Biscuit avoine nappage chocolat au lait Monoprix | 471 | 9,2 g | 59 g | 21 g |
| Golden Oat McVitie's | 471 | 7,3 g | 61,4 g | 20,3 g |
| Avena Bio Organic Gullón | 470 | 8,3 g | 64 g | 19 g |
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| Burdock root Marks & Spencers | 473 | 6,1 g | 63,6 g | 20,8 g |
| Palets de céréales a l'avoine Céréal Bio | 469 | 8,3 g | 63 g | 19 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hobbits?
100 g of Hobbits has 471 kcal. Serving, 34 g (34 g): about 160 kcal.
How much protein is in Hobbits?
Hobbits contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,8 g in serving, 34 g (34 g). About 7 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 7,6 g).
How many carbs are in Hobbits?
Hobbits has 62 g of total carbohydrates per 100 g, including 5,3 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hobbits?
Hobbits contains 20 g of fat per 100 g, of which 9,2 g is saturated (46 % of the Daily Value).
What vitamins and minerals does Hobbits contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (110 % DV), Vitamine E (23 % DV), cuivre (22 % DV), Thiamine (B1) (20 % DV) and phosphore (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hobbits?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4017100298905. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.