Harengs Moutarde à l'ancienne

Packaged product Poissons et fruits de mer Petit Pierre

Harengs Moutarde à l'ancienne contains 170 kcal per 100 g.

Roughly 62 % of its calories come from fat, with 32 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 210 kcal per 100 g across 225 products.

100 g provides 2 950 912 % of the Daily Value for iodine, 342 142 % of the Daily Value for manganèse and 335 % of the Daily Value for Vitamine B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Harengs Moutarde à l'ancienne by Petit Pierre, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
170kcal per 100 g
14 gprotein
1,5 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 12 g 15 %
Saturated fat L 2,1 g 11 %
Cholesterol L 38,9 mg 13 %
Sodium L 600 mg 26 %
Total carbohydrates L 1,5 g 0,5 %
Dietary fiber L 0,071 g 0,3 %
Total sugars L 0,9 g
Added sugars L 0,45 g 0,9 %
Protein L 14 g 28 %
Vitamine A L 26,7 µg3 %
Vitamine C L 0,56 mg0,6 %
Vitamine D L 7,5 µg37 %
Vitamine E L 2,2 mg15 %
Thiamine (B1) L 0,035 mg3 %
Riboflavine (B2) L 0,17 mg13 %
Niacine (B3) L 2,8 mg18 %
Acide pantothénique (B5) L 0,61 mg12 %
Vitamine B6 L 0,27 mg16 %
Folate (B9) L 7,3 µg2 %
Vitamine B12 L 8,1 µg335 %
Calcium L 52,8 mg4 %
Fer L 1,1 mg6 %
Magnésium L 24,2 mg6 %
Phosphore L 178 mg14 %
Potassium L 257 mg5 %
Zinc L 0,63 mg6 %
Cuivre L 0,12 mg13 %
Manganèse L 7 869 mg342 142 %
Sélénium L 22,8 µg41 %
Iodine L 4 426 368 µg2 950 912 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 3 %Fat: 62 %Alcohol: 2 %170kcal / 100 g
  • Protein 32 %
  • Carbohydrates 3 %
  • Fat 62 %
  • Alcohol 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine2 950 912 %Manganèse342 142 %Vitamine B12335 %Sélénium41 %Vitamine D37 %Niacine (B3)18 %Vitamine B616 %Vitamine E15 %Phosphore14 %Riboflavine (B2)13 %

Nutritional insights

  • Protein14 gin the top quarter of poissons et fruits de mer (median 12 g)
  • Fiber0,071 gbelow the median for poissons et fruits de mer (median 0,26 g)
  • Sugars0,9 gin the lowest quarter of poissons et fruits de mer (median 3,3 g)
  • Fat12 gin the lowest quarter of poissons et fruits de mer (median 15 g)
  • Saturated fat2,1 gin the lowest quarter of poissons et fruits de mer (median 2,7 g)
  • Sodium600 mgin the top quarter of poissons et fruits de mer (median 480 mg)
  • Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
  • Water69,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,65 g
Carotenoids (1)
Bêta-carotène L5,1 µg
Other components (2)
Eau L69,9 g
Alcool L0,43 g

Product details

Brand
Petit Pierre
Barcode
3700260700746
Quantity
367 g
Category
Des harengs en conserve
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harengs 70%, eau, moutarde de Dijon 6.4% (eau, graines de moutarde, vinaigre d'alcool, sel), huile de colza, moutarde à l'ancienne 3.4% (eau, graines de moutarde, vinaigre d'alcool, sel), vinaigre d'alcool, sucre, amidon transformé de maïs, vin blanc, sel, arôme naturel, curcuma, arôme naturel de poivre, épaississant: gomme guar, gomme xanthane.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de colza (canola)VinaigreSucreSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Harengs Moutarde à l'ancienne?

100 g of Harengs Moutarde à l'ancienne has 170 kcal.

Is Harengs Moutarde à l'ancienne high in protein?

Harengs Moutarde à l'ancienne contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 12 g).

How many carbs are in Harengs Moutarde à l'ancienne?

Harengs Moutarde à l'ancienne has 1,5 g of total carbohydrates per 100 g, including 0,071 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Harengs Moutarde à l'ancienne?

Harengs Moutarde à l'ancienne contains 12 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Harengs Moutarde à l'ancienne contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (2 950 912 % DV), manganèse (342 142 % DV), Vitamine B12 (335 % DV), sélénium (41 % DV) and Vitamine D (37 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Harengs Moutarde à l'ancienne?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3700260700746. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.