Guacamole style
Packaged product Soupes et sauces Old El Paso
Guacamole style contains 100 kcal per 100 g. A serving, 15 g (15 g) provides about 15 kcal.
Roughly 49 % of its calories come from fat, with 44 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.
100 g provides 12 715 500 % of the Daily Value for Vitamine D, 5 979 715 % of the Daily Value for sélénium and 627 975 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 6,8 mg | 2 % |
| Sodium L | 308 mg | 13 % |
| Total carbohydrates L | 10,3 g | 4 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 1,8 g | 4 % |
| Vitamine A L | 16,2 µg | 2 % |
| Vitamine C L | 2,6 mg | 3 % |
| Vitamine D L | 2 543 100 µg | 12 715 500 % |
| Vitamine E L | 0,56 mg | 4 % |
| Thiamine (B1) L | 7 269 mg | 605 772 % |
| Riboflavine (B2) L | 0,041 mg | 3 % |
| Niacine (B3) L | 0,41 mg | 3 % |
| Acide pantothénique (B5) L | 0,26 mg | 5 % |
| Vitamine B6 L | 6 436 mg | 378 569 % |
| Folate (B9) L | 20,6 µg | 5 % |
| Vitamine B12 L | 0,073 µg | 3 % |
| Calcium L | 38,6 mg | 3 % |
| Fer L | 0,2 mg | 1 % |
| Magnésium L | 10,3 mg | 2 % |
| Phosphore L | 46,2 mg | 4 % |
| Potassium L | 137 mg | 3 % |
| Zinc L | 0,32 mg | 3 % |
| Cuivre L | 5 652 mg | 627 975 % |
| Manganèse L | 0,13 mg | 6 % |
| Sélénium L | 3 288 844 µg | 5 979 715 % |
| Iodine L | 18,7 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 44 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gabove the median for soupes et sauces (median 1,3 g)
- Fiber2,6 gin the top quarter of soupes et sauces (median 0,5 g)
- Sugars3,7 gbelow the median for soupes et sauces (median 4 g)
- Fat5,1 gabove the median for soupes et sauces (median 4,2 g)
- Saturated fat1,8 gabove the median for soupes et sauces (median 0,5 g)
- Sodium308 mgin the lowest quarter of soupes et sauces (median 613 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water80,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 2,5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 55,3 µg |
|---|
Other components (2)
| Eau L | 80,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Old El Paso
- Barcode
- 8410076420039
- Quantity
- 320g
- Label serving
- 15 g
- Category
- produits alimentaires
- Packaging
- fr:couvercle-metal,fr:green-dot,fr:pot-verre
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
eau, avocat 14%, tomates en morceaux 10%, oignons 7%, farine de _blé_, préparation fromagère (_lait_, crème, sel de cuisine, stabilisants (gomme de caroube, carraghénanes, gomme guar), conservateur (acide sorbique, levain), _crème_, purée de citron vert, amidon modifié de maïs, huile de colza, flocons de pommes de terre, purée d'ail, extrait de lactosérum (_lait_), sel de cuisine, épices, correcteurs d'acidité (acide citrique, glucono-delta-lactone), lactosérum en poudre (_lait_), sucre, sirop de glucose déshydraté, piments jalapeno déshydratés, herbes aromatiques, dextrose, antioxydant: acide ascorbique, colorants (chlorophyllines, lutéine), extrait de levure, caséinate (_lait_), ail en poudre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesOignonFarine de froment (blé)LaitCrèmeSelHuile de colza (canola)Pommes de terreAileSucreSirop de glucoseLevure
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guacamole style?
100 g of Guacamole style has 100 kcal. Serving, 15 g (15 g): about 15 kcal.
How much protein is in Guacamole style?
Guacamole style contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,27 g in serving, 15 g (15 g). About 8 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 1,3 g).
How many carbs are in Guacamole style?
Guacamole style has 10,3 g of total carbohydrates per 100 g, including 2,6 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Guacamole style?
Guacamole style contains 5,1 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Guacamole style contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (12 715 500 % DV), sélénium (5 979 715 % DV), cuivre (627 975 % DV), Thiamine (B1) (605 772 % DV) and Vitamine B6 (378 569 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Guacamole style?
100 g contains 308 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410076420039. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.