Guacamole style
Packaged product Soups and Sauces Old El Paso
Guacamole style contains 100 kcal per 100 g. A serving, 15 g (15 g) provides about 15 kcal.
Roughly 49% of its calories come from fat, with 44% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 12,715,500% of the Daily Value for Vitamin D, 5,979,715% of the Daily Value for selenium and 627,975% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 6.8 mg | 2% |
| Sodium L | 308 mg | 13% |
| Total carbohydrates L | 10.3 g | 4% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 3.7 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 16.2 µg | 2% |
| Vitamin C L | 2.6 mg | 3% |
| Vitamin D L | 2,543,100 µg | 12,715,500% |
| Vitamin E L | 0.56 mg | 4% |
| Thiamin (B1) L | 7,269 mg | 605,772% |
| Riboflavin (B2) L | 0.041 mg | 3% |
| Niacin (B3) L | 0.41 mg | 3% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 6,436 mg | 378,569% |
| Folate (B9) L | 20.6 µg | 5% |
| Vitamin B12 L | 0.073 µg | 3% |
| Calcium L | 38.6 mg | 3% |
| Iron L | 0.2 mg | 1% |
| Magnesium L | 10.3 mg | 2% |
| Phosphorus L | 46.2 mg | 4% |
| Potassium L | 137 mg | 3% |
| Zinc L | 0.32 mg | 3% |
| Copper L | 5,652 mg | 627,975% |
| Manganese L | 0.13 mg | 6% |
| Selenium L | 3,288,844 µg | 5,979,715% |
| Iodine L | 18.7 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 44%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gabove the median for soups and sauces (median 1.3 g)
- Fiber2.6 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars3.7 gbelow the median for soups and sauces (median 4 g)
- Fat5.1 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat1.8 gabove the median for soups and sauces (median 0.5 g)
- Sodium308 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water80.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 55.3 µg |
|---|
Other components (2)
| Water L | 80.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Old El Paso
- Barcode
- 8410076420039
- Quantity
- 320g
- Label serving
- 15 g
- Category
- groceries
- Packaging
- fr:couvercle-metal,fr:green-dot,fr:pot-verre
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
eau, avocat 14%, tomates en morceaux 10%, oignons 7%, farine de _blé_, préparation fromagère (_lait_, crème, sel de cuisine, stabilisants (gomme de caroube, carraghénanes, gomme guar), conservateur (acide sorbique, levain), _crème_, purée de citron vert, amidon modifié de maïs, huile de colza, flocons de pommes de terre, purée d'ail, extrait de lactosérum (_lait_), sel de cuisine, épices, correcteurs d'acidité (acide citrique, glucono-delta-lactone), lactosérum en poudre (_lait_), sucre, sirop de glucose déshydraté, piments jalapeno déshydratés, herbes aromatiques, dextrose, antioxydant: acide ascorbique, colorants (chlorophyllines, lutéine), extrait de levure, caséinate (_lait_), ail en poudre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionWheat flourMilkCreamSaltRapeseed (canola) oilPotatoGarlicSugarGlucose syrupYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410076420039. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.