Guacamole style
Packaged product Sopas y salsas Old El Paso
Guacamole style contains 100 kcal per 100 g. A serving, 15 g (15 g) provides about 15 kcal.
Roughly 49% of its calories come from fat, with 44% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 12.715.500% of the Daily Value for Vitamina D, 5.979.715% of the Daily Value for selenio and 627.975% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 5,1 g | 7% |
| Saturated fat L | 1,8 g | 9% |
| Cholesterol L | 6,8 mg | 2% |
| Sodium L | 308 mg | 13% |
| Total carbohydrates L | 10,3 g | 4% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 3,7 g | |
| Added sugars L | 1,2 g | 2% |
| Protein L | 1,8 g | 4% |
| Vitamina A L | 16,2 µg | 2% |
| Vitamina C L | 2,6 mg | 3% |
| Vitamina D L | 2.543.100 µg | 12.715.500% |
| Vitamina E L | 0,56 mg | 4% |
| Thiamin (B1) L | 7.269 mg | 605.772% |
| Riboflavin (B2) L | 0,041 mg | 3% |
| Niacin (B3) L | 0,41 mg | 3% |
| Ácido pantoténico (B5) L | 0,26 mg | 5% |
| Vitamina B6 L | 6.436 mg | 378.569% |
| Folate (B9) L | 20,6 µg | 5% |
| Vitamina B12 L | 0,073 µg | 3% |
| Calcio L | 38,6 mg | 3% |
| Iron L | 0,2 mg | 1% |
| Magnesio L | 10,3 mg | 2% |
| Fósforo L | 46,2 mg | 4% |
| Potasio L | 137 mg | 3% |
| Zinc L | 0,32 mg | 3% |
| Copper L | 5.652 mg | 627.975% |
| Manganese L | 0,13 mg | 6% |
| Selenio L | 3.288.844 µg | 5.979.715% |
| Iodine L | 18,7 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 44%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gabove the median for sopas y salsas (median 1,3 g)
- Fiber2,6 gin the top quarter of sopas y salsas (median 0,5 g)
- Sugars3,7 gbelow the median for sopas y salsas (median 4 g)
- Fat5,1 gabove the median for sopas y salsas (median 4,2 g)
- Saturated fat1,8 gabove the median for sopas y salsas (median 0,5 g)
- Sodium308 mgin the lowest quarter of sopas y salsas (median 613 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water80,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2,5 g |
|---|
Carotenoids (1)
| Betacaroteno L | 55,3 µg |
|---|
Other components (2)
| Agua L | 80,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Old El Paso
- Barcode
- 8410076420039
- Quantity
- 320g
- Label serving
- 15 g
- Category
- comestibles
- Packaging
- fr:couvercle-metal,fr:green-dot,fr:pot-verre
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
eau, avocat 14%, tomates en morceaux 10%, oignons 7%, farine de _blé_, préparation fromagère (_lait_, crème, sel de cuisine, stabilisants (gomme de caroube, carraghénanes, gomme guar), conservateur (acide sorbique, levain), _crème_, purée de citron vert, amidon modifié de maïs, huile de colza, flocons de pommes de terre, purée d'ail, extrait de lactosérum (_lait_), sel de cuisine, épices, correcteurs d'acidité (acide citrique, glucono-delta-lactone), lactosérum en poudre (_lait_), sucre, sirop de glucose déshydraté, piments jalapeno déshydratés, herbes aromatiques, dextrose, antioxydant: acide ascorbique, colorants (chlorophyllines, lutéine), extrait de levure, caséinate (_lait_), ail en poudre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoCebollaHarina de trigoMilkCremaSaltAceite violado (canla)PotatoAjoAzúcarJarabe de glucosaLevadura
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guacamole style?
100 g of Guacamole style has 100 kcal. Serving, 15 g (15 g): about 15 kcal.
How much protein is in Guacamole style?
Guacamole style contains 1,8 g of protein per 100 g (4% of the 50 g Daily Value), or 0,27 g in serving, 15 g (15 g). About 8% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 1,3 g).
How many carbs are in Guacamole style?
Guacamole style has 10,3 g of total carbohydrates per 100 g, including 2,6 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Guacamole style?
Guacamole style contains 5,1 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Guacamole style contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (12.715.500% DV), selenio (5.979.715% DV), copper (627.975% DV), Thiamin (B1) (605.772% DV) and Vitamina B6 (378.569% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Guacamole style?
100 g contains 308 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410076420039. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.