Guacamole style
Packaged product Suppen und Saucen Old El Paso
Guacamole style contains 100 kcal per 100 g. A Serving, 15 g (15 g) provides about 15 kcal.
Roughly 49 % of its calories come from fat, with 44 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 12.715.500 % of the Daily Value for Vitamin D, 5.979.715 % of the Daily Value for Selen and 627.975 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 6,8 mg | 2 % |
| Sodium L | 308 mg | 13 % |
| Total carbohydrates L | 10,3 g | 4 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 1,8 g | 4 % |
| Vitamin A L | 16,2 µg | 2 % |
| Vitamin C L | 2,6 mg | 3 % |
| Vitamin D L | 2.543.100 µg | 12.715.500 % |
| Vitamin E L | 0,56 mg | 4 % |
| Thiamin (B1) L | 7.269 mg | 605.772 % |
| Riboflavin (B2) L | 0,041 mg | 3 % |
| Niacin (B3) L | 0,41 mg | 3 % |
| Pantothensäure (B5) L | 0,26 mg | 5 % |
| Vitamin B6 L | 6.436 mg | 378.569 % |
| Folat (B9) L | 20,6 µg | 5 % |
| Vitamin B12 L | 0,073 µg | 3 % |
| Calcium L | 38,6 mg | 3 % |
| Eisen L | 0,2 mg | 1 % |
| Magnesium L | 10,3 mg | 2 % |
| Phosphor L | 46,2 mg | 4 % |
| Kalium L | 137 mg | 3 % |
| Zink L | 0,32 mg | 3 % |
| Kupfer L | 5.652 mg | 627.975 % |
| Mangan L | 0,13 mg | 6 % |
| Selen L | 3.288.844 µg | 5.979.715 % |
| Iodin L | 18,7 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 44 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gabove the median for Suppen und Saucen (median 1,3 g)
- Fiber2,6 gin the top quarter of Suppen und Saucen (median 0,5 g)
- Sugars3,7 gbelow the median for Suppen und Saucen (median 4 g)
- Fat5,1 gabove the median for Suppen und Saucen (median 4,2 g)
- Saturated fat1,8 gabove the median for Suppen und Saucen (median 0,5 g)
- Sodium308 mgin the lowest quarter of Suppen und Saucen (median 613 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water80,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 2,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 55,3 µg |
|---|
Other components (2)
| Wasser L | 80,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Old El Paso
- Barcode
- 8410076420039
- Quantity
- 320g
- Label serving
- 15 g
- Category
- lebensmittel
- Packaging
- fr:couvercle-metal,fr:green-dot,fr:pot-verre
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
eau, avocat 14%, tomates en morceaux 10%, oignons 7%, farine de _blé_, préparation fromagère (_lait_, crème, sel de cuisine, stabilisants (gomme de caroube, carraghénanes, gomme guar), conservateur (acide sorbique, levain), _crème_, purée de citron vert, amidon modifié de maïs, huile de colza, flocons de pommes de terre, purée d'ail, extrait de lactosérum (_lait_), sel de cuisine, épices, correcteurs d'acidité (acide citrique, glucono-delta-lactone), lactosérum en poudre (_lait_), sucre, sirop de glucose déshydraté, piments jalapeno déshydratés, herbes aromatiques, dextrose, antioxydant: acide ascorbique, colorants (chlorophyllines, lutéine), extrait de levure, caséinate (_lait_), ail en poudre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenZwiebelnWeizenmehlMilchRahmSalzRaps (Rübsenöl)KartoffelKnoblauchZuckerGlucosesirupHefe
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guacamole style?
100 g of Guacamole style has 100 kcal. Serving, 15 g (15 g): about 15 kcal.
How much protein is in Guacamole style?
Guacamole style contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,27 g in Serving, 15 g (15 g). About 8 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 1,3 g).
How many carbs are in Guacamole style?
Guacamole style has 10,3 g of total carbohydrates per 100 g, including 2,6 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Guacamole style?
Guacamole style contains 5,1 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Guacamole style contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (12.715.500 % DV), Selen (5.979.715 % DV), Kupfer (627.975 % DV), Thiamin (B1) (605.772 % DV) and Vitamin B6 (378.569 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Guacamole style?
100 g contains 308 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410076420039. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.