Gratin à la Provençale
Packaged product Légumes Marque Repère
Gratin à la Provençale contains 70 kcal per 100 g. A serving, 225 g (225 g) provides about 157 kcal.
Roughly 55 % of its calories come from fat, with 33 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 111 kcal per 100 g across 75 products.
100 g provides 487 426 % of the Daily Value for cuivre, 451 935 % of the Daily Value for Riboflavine (B2) and 26 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69,8 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 2 mg | 0,7 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 0,55 g | 1 % |
| Protein L | 2 g | 4 % |
| Vitamine A L | 5,1 µg | 0,6 % |
| Vitamine C L | 23,3 mg | 26 % |
| Vitamine D L | 0,014 µg | 0,1 % |
| Vitamine E L | 0,94 mg | 6 % |
| Thiamine (B1) L | 0,036 mg | 3 % |
| Riboflavine (B2) L | 5 875 mg | 451 935 % |
| Niacine (B3) L | 0,47 mg | 3 % |
| Acide pantothénique (B5) L | 0,18 mg | 4 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 30,1 µg | 8 % |
| Vitamine B12 L | 0,018 µg | 0,7 % |
| Calcium L | 28,3 mg | 2 % |
| Fer L | 0,28 mg | 2 % |
| Magnésium L | 12,9 mg | 3 % |
| Phosphore L | 40,1 mg | 3 % |
| Potassium L | 228 mg | 5 % |
| Zinc L | 0,25 mg | 2 % |
| Cuivre L | 4 387 mg | 487 426 % |
| Manganèse L | 0,12 mg | 5 % |
| Sélénium L | 3,4 µg | 6 % |
| Iodine L | 8,8 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 33 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of légumes (median 3,9 g)
- Fiber2,3 gin the top quarter of légumes (median 1,7 g)
- Sugars3,9 gin the top quarter of légumes (median 2,7 g)
- Fat4 gin the lowest quarter of légumes (median 6,2 g)
- Saturated fat0,7 gin the lowest quarter of légumes (median 3,8 g)
- Sodium200 mgin the lowest quarter of légumes (median 248 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water89,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,55 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 258 µg |
|---|
Other components (2)
| Eau L | 89,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700708309
- Quantity
- 450 g
- Label serving
- 225 g
- Category
- Vegetable gratins
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomates pelées concassées 26 % (tomates, jus de tomates), courgettes cuites 22 %, oignons 12 %, aubergines préfrites 12 % (aubergines, huile de tournesol), eau, poivrons jaunes 6 %, poivrons rouges 6 %, cheddar 2 %, purée de tomates double concentrée 2 %, huile d'olive vierge extra 1 %, amidon modifié de manioc, sucre, basilic, sel, purée d'ail, paprika, thym 0,1 %, épices. Traces de gluten, céleri, arachides, crustacés, fruits à coque, mollusques, œufs, poissons, graines de sésame, moutarde et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesOignonHuile d'oliveSucreSelAileHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gratin Légumes À La Provençale picard | 70 | 3,2 g | 5,8 g | 3,2 g |
| Gratin de Petits Légumes Prégratiné Surgelé Cora | 73 | 3 g | 6 g | 3,7 g |
| Brokkoli Gratin Knorr | 75 | 4,5 g | 4,1 g | 3,3 g |
| Gratin de courge Verrière Traiteur | 76 | 3,5 g | 5,7 g | 4,2 g |
| Gratin de légumes du soleil Marie | 76 | 2,2 g | 6,8 g | 4,1 g |
| Mon gratin legumes du soleil Pierre CLot Traiteur | 63 | 2,1 g | 5 g | 3,4 g |
| Gratin de courgettes Thiriet | 78 | 3,3 g | 5 g | 4,7 g |
| Gratin de choux-fleurs à la béchamel Marque Repère | 81 | 3,4 g | 5,7 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gratin à la Provençale?
100 g of Gratin à la Provençale has 70 kcal. Serving, 225 g (225 g): about 157 kcal.
How much protein is in Gratin à la Provençale?
Gratin à la Provençale contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 4,5 g in serving, 225 g (225 g). About 12 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 3,9 g).
How many carbs are in Gratin à la Provençale?
Gratin à la Provençale has 5,3 g of total carbohydrates per 100 g, including 2,3 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gratin à la Provençale?
Gratin à la Provençale contains 4 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Gratin à la Provençale contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (487 426 % DV), Riboflavine (B2) (451 935 % DV) and Vitamine C (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gratin à la Provençale?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700708309. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.