Gratin à la Provençale
Packaged product Gemüse Marque Repère
Gratin à la Provençale contains 70 kcal per 100 g. A Serving, 225 g (225 g) provides about 157 kcal.
Roughly 55 % of its calories come from fat, with 33 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 111 kcal per 100 g across 75 products.
100 g provides 487.426 % of the Daily Value for Kupfer, 451.935 % of the Daily Value for Riboflavin (B2) and 26 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69,8 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 2 mg | 0,7 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 0,55 g | 1 % |
| Protein L | 2 g | 4 % |
| Vitamin A L | 5,1 µg | 0,6 % |
| Vitamin C L | 23,3 mg | 26 % |
| Vitamin D L | 0,014 µg | 0,1 % |
| Vitamin E L | 0,94 mg | 6 % |
| Thiamin (B1) L | 0,036 mg | 3 % |
| Riboflavin (B2) L | 5.875 mg | 451.935 % |
| Niacin (B3) L | 0,47 mg | 3 % |
| Pantothensäure (B5) L | 0,18 mg | 4 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 30,1 µg | 8 % |
| Vitamin B12 L | 0,018 µg | 0,7 % |
| Calcium L | 28,3 mg | 2 % |
| Eisen L | 0,28 mg | 2 % |
| Magnesium L | 12,9 mg | 3 % |
| Phosphor L | 40,1 mg | 3 % |
| Kalium L | 228 mg | 5 % |
| Zink L | 0,25 mg | 2 % |
| Kupfer L | 4.387 mg | 487.426 % |
| Mangan L | 0,12 mg | 5 % |
| Selen L | 3,4 µg | 6 % |
| Iodin L | 8,8 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 33 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of Gemüse (median 3,9 g)
- Fiber2,3 gin the top quarter of Gemüse (median 1,7 g)
- Sugars3,9 gin the top quarter of Gemüse (median 2,7 g)
- Fat4 gin the lowest quarter of Gemüse (median 6,2 g)
- Saturated fat0,7 gin the lowest quarter of Gemüse (median 3,8 g)
- Sodium200 mgin the lowest quarter of Gemüse (median 248 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water89,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,55 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 258 µg |
|---|
Other components (2)
| Wasser L | 89,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700708309
- Quantity
- 450 g
- Label serving
- 225 g
- Category
- Vegetable gratins
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomates pelées concassées 26 % (tomates, jus de tomates), courgettes cuites 22 %, oignons 12 %, aubergines préfrites 12 % (aubergines, huile de tournesol), eau, poivrons jaunes 6 %, poivrons rouges 6 %, cheddar 2 %, purée de tomates double concentrée 2 %, huile d'olive vierge extra 1 %, amidon modifié de manioc, sucre, basilic, sel, purée d'ail, paprika, thym 0,1 %, épices. Traces de gluten, céleri, arachides, crustacés, fruits à coque, mollusques, œufs, poissons, graines de sésame, moutarde et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenZwiebelnOlivenölZuckerSalzKnoblauchSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gratin Légumes À La Provençale picard | 70 | 3,2 g | 5,8 g | 3,2 g |
| Gratin de Petits Légumes Prégratiné Surgelé Cora | 73 | 3 g | 6 g | 3,7 g |
| Brokkoli Gratin Knorr | 75 | 4,5 g | 4,1 g | 3,3 g |
| Gratin de courge Verrière Traiteur | 76 | 3,5 g | 5,7 g | 4,2 g |
| Gratin de légumes du soleil Marie | 76 | 2,2 g | 6,8 g | 4,1 g |
| Mon gratin legumes du soleil Pierre CLot Traiteur | 63 | 2,1 g | 5 g | 3,4 g |
| Gratin de courgettes Thiriet | 78 | 3,3 g | 5 g | 4,7 g |
| Gratin de choux-fleurs à la béchamel Marque Repère | 81 | 3,4 g | 5,7 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gratin à la Provençale?
100 g of Gratin à la Provençale has 70 kcal. Serving, 225 g (225 g): about 157 kcal.
How much protein is in Gratin à la Provençale?
Gratin à la Provençale contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 4,5 g in Serving, 225 g (225 g). About 12 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 3,9 g).
How many carbs are in Gratin à la Provençale?
Gratin à la Provençale has 5,3 g of total carbohydrates per 100 g, including 2,3 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gratin à la Provençale?
Gratin à la Provençale contains 4 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Gratin à la Provençale contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (487.426 % DV), Riboflavin (B2) (451.935 % DV) and Vitamin C (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gratin à la Provençale?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700708309. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.