Gnocchi à la courge
Packaged product Légumes MICHELIS
Gnocchi à la courge contains 143 kcal per 100 g. A serving, 100 g (100 g) provides about 143 kcal.
Roughly 79 % of its calories come from carbohydrates, with 14 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (157 kcal per 100 g).
100 g provides 28 % of the Daily Value for manganèse, 14 % of the Daily Value for cuivre and 13 % of the Daily Value for chlorure.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 5,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,8 g | 10 % |
| Vitamine A L | 4,6 µg | 0,5 % |
| Vitamine C L | 4,9 mg | 5 % |
| Vitamine D L | 0,08 µg | 0,4 % |
| Vitamine E L | 0,27 mg | 2 % |
| Thiamine (B1) L | 0,11 mg | 9 % |
| Riboflavine (B2) L | 0,046 mg | 3 % |
| Niacine (B3) L | 0,9 mg | 6 % |
| Acide pantothénique (B5) L | 0,46 mg | 9 % |
| Vitamine B6 L | 0,21 mg | 13 % |
| Folate (B9) L | 29,4 µg | 7 % |
| Vitamine B12 L | 0,036 µg | 2 % |
| Calcium L | 18,3 mg | 1 % |
| Fer L | 0,87 mg | 5 % |
| Magnésium L | 30,6 mg | 7 % |
| Phosphore L | 85,2 mg | 7 % |
| Potassium L | 312 mg | 7 % |
| Zinc L | 0,64 mg | 6 % |
| Cuivre L | 0,12 mg | 14 % |
| Manganèse L | 0,64 mg | 28 % |
| Sélénium L | 4,9 µg | 9 % |
| Iodine L | 11,9 µg | 8 % |
| Chlorure L | 291 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 79 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gabove the median for légumes (median 4 g)
- Fiber2,9 gin the top quarter of légumes (median 2 g)
- Sugars5,6 gin the top quarter of légumes (median 0,83 g)
- Fat1,1 gabove the median for légumes (median 0,5 g)
- Sodium400 mgbelow the median for légumes (median 447 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water62,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,17 g |
|---|---|
| Graisses polyinsaturées L | 0,3 g |
Sugars and starch (1)
| Étoile L | 22,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,033 g |
| Acide linoléique (oméga-6, 18:2) L | 0,26 g |
Carotenoids (1)
| Bêta-carotène L | 200 µg |
|---|
Other components (2)
| Eau L | 62,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- MICHELIS
- Barcode
- 8011207019964
- Quantity
- 400 g
- Label serving
- 100 g
- Category
- Gnocchi de pommes de terre
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pommes de terre 45%, farine de blé, courge 24%, oeufs 3%, sel, huile de tournesol. Traces éventuelles de lait, moutarde et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreFarine de froment (blé)OeufSelHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gnocchetti frais épeautre Bio Verde | 143 | 4,3 g | 28 g | 0,7 g |
| Gnocchi Carrefour BIO | 143 | 3,8 g | 29 g | 0,7 g |
| Gnocchi di patate Palve | 143 | 2,4 g | 32 g | 0,5 g |
| Gnocchi fourrés au gorgonzola DOP Nonna Mia | 143 | 3,8 g | 25 g | 2,9 g |
| Gnocchi di patate Palve | 143 | 2,4 g | 32 g | 0,5 g |
| Gnocchi Il pastaio | 143 | 2,3 g | 31 g | 0,3 g |
| Gnocchi di patate Lidl | 143 | 2,3 g | 31 g | 0,3 g |
| Gnocchi con zucca Mamma Emma | 143 | 4,8 g | 27 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gnocchi à la courge?
100 g of Gnocchi à la courge has 143 kcal. Serving, 100 g (100 g): about 143 kcal.
How much protein is in Gnocchi à la courge?
Gnocchi à la courge contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 4,8 g in serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other légumes, that is above the median (median 4 g).
How many carbs are in Gnocchi à la courge?
Gnocchi à la courge has 27 g of total carbohydrates per 100 g, including 2,9 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gnocchi à la courge?
Gnocchi à la courge contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Gnocchi à la courge contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (28 % DV), cuivre (14 % DV), chlorure (13 % DV) and Vitamine B6 (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gnocchi à la courge?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 novembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8011207019964. License: ODbL 1.0 (Open Food Facts). Source record dated 3 novembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.