How many calories are in Gnocchi à la courge?

100 g of Gnocchi à la courge has 143 kcal. Serving, 100 g (100 g): about 143 kcal.

How much protein is in Gnocchi à la courge?

Gnocchi à la courge contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 4.8 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other vegetables, that is above the median (median 4 g).

How many carbs are in Gnocchi à la courge?

Gnocchi à la courge has 27 g of total carbohydrates per 100 g, including 2.9 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gnocchi à la courge?

Gnocchi à la courge contains 1.1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Gnocchi à la courge contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (28% DV), copper (14% DV), chloride (13% DV) and Vitamin B6 (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gnocchi à la courge?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Gnocchi à la courge

Packaged product Vegetables MICHELIS

Gnocchi à la courge contains 143 kcal per 100 g. A serving, 100 g (100 g) provides about 143 kcal.

Roughly 79% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (157 kcal per 100 g).

100 g provides 28% of the Daily Value for manganese, 14% of the Daily Value for copper and 13% of the Daily Value for chloride.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

143kcal per 100 g

4.8 gprotein

27 gcarbohydrates

1.1 gfat

143kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	143 kcal
Total fat L	1.1 g	1%
Saturated fat L	0.2 g	1%
Cholesterol L	10 mg	3%
Sodium L	400 mg	17%
Total carbohydrates L	27 g	10%
Dietary fiber L	2.9 g	10%
Total sugars L	5.6 g
Added sugars L	0 g	0%
Protein L	4.8 g	10%
Vitamin A L	4.6 µg	0.5%
Vitamin C L	4.9 mg	5%
Vitamin D L	0.08 µg	0.4%
Vitamin E L	0.27 mg	2%
Thiamin (B1) L	0.11 mg	9%
Riboflavin (B2) L	0.046 mg	3%
Niacin (B3) L	0.9 mg	6%
Pantothenic acid (B5) L	0.46 mg	9%
Vitamin B6 L	0.21 mg	13%
Folate (B9) L	29.4 µg	7%
Vitamin B12 L	0.036 µg	2%
Calcium L	18.3 mg	1%
Iron L	0.87 mg	5%
Magnesium L	30.6 mg	7%
Phosphorus L	85.2 mg	7%
Potassium L	312 mg	7%
Zinc L	0.64 mg	6%
Copper L	0.12 mg	14%
Manganese L	0.64 mg	28%
Selenium L	4.9 µg	9%
Iodine L	11.9 µg	8%
Chloride L	291 mg	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 79%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.8 gabove the median for vegetables (median 4 g)
Fiber2.9 gin the top quarter of vegetables (median 2 g)
Sugars5.6 gin the top quarter of vegetables (median 0.9 g)
Fat1.1 gabove the median for vegetables (median 0.5 g)
Sodium400 mgbelow the median for vegetables (median 440 mg)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Water62.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.17 g
Polyunsaturated fat L	0.3 g

Sugars and starch (1)

Starch L	22.2 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.003 g
DHA (omega-3, 22:6 n-3) L	0.005 g
ALA (omega-3, 18:3 n-3) L	0.033 g
Linoleic acid (omega-6, 18:2) L	0.26 g

Carotenoids (1)

Beta-carotene L	200 µg

Other components (2)

Water L	62.1 g
Alcohol L	0 g

Product details

Brand: MICHELIS
Barcode: 8011207019964
Quantity: 400 g
Label serving: 100 g
Category: Potato gnocchi
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pommes de terre 45%, farine de blé, courge 24%, oeufs 3%, sel, huile de tournesol. Traces éventuelles de lait, moutarde et soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Wheat flour Egg Salt Sunflower oil

Similar products

Food	Calories	Protein	Carbs	Fat
Gnocchetti frais épeautre Bio Verde	143	4.3 g	28 g	0.7 g
Gnocchi rigati con zucca Coop	143	4.8 g	27 g	1.1 g
Gnocchi Carrefour BIO	143	3.8 g	29 g	0.7 g
Gnocchi di patate Palve	143	2.4 g	32 g	0.5 g
Gnocchi fourrés au gorgonzola DOP Nonna Mia	143	3.8 g	25 g	2.9 g
Gnocchi di patate Palve	143	2.4 g	32 g	0.5 g
Gnocchi Il pastaio	143	2.3 g	31 g	0.3 g
Gnocchi di patate Lidl	143	2.3 g	31 g	0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8011207019964. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.