Gnocchi à la courge

Packaged product Verduras MICHELIS

Gnocchi à la courge contains 143 kcal per 100 g. A serving, 100 g (100 g) provides about 143 kcal.

Roughly 79% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for verduras on FoodFactly (157 kcal per 100 g).

100 g provides 28% of the Daily Value for manganese, 14% of the Daily Value for copper and 13% of the Daily Value for chloride.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gnocchi à la courge by MICHELIS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
143kcal per 100 g
4,8 gprotein
27 gcarbohydrates
1,1 gfat
143kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 1,1 g 1%
Saturated fat L 0,2 g 1%
Cholesterol L 10 mg 3%
Sodium L 400 mg 17%
Total carbohydrates L 27 g 10%
Dietary fiber L 2,9 g 10%
Total sugars L 5,6 g
Added sugars L 0 g 0%
Protein L 4,8 g 10%
Vitamina A L 4,6 µg0,5%
Vitamina C L 4,9 mg5%
Vitamina D L 0,08 µg0,4%
Vitamina E L 0,27 mg2%
Thiamin (B1) L 0,11 mg9%
Riboflavin (B2) L 0,046 mg3%
Niacin (B3) L 0,9 mg6%
Ácido pantoténico (B5) L 0,46 mg9%
Vitamina B6 L 0,21 mg13%
Folate (B9) L 29,4 µg7%
Vitamina B12 L 0,036 µg2%
Calcio L 18,3 mg1%
Iron L 0,87 mg5%
Magnesio L 30,6 mg7%
Fósforo L 85,2 mg7%
Potasio L 312 mg7%
Zinc L 0,64 mg6%
Copper L 0,12 mg14%
Manganese L 0,64 mg28%
Selenio L 4,9 µg9%
Iodine L 11,9 µg8%
Chloride L 291 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 79%Fat: 7%143kcal / 100 g
  • Protein 14%
  • Carbohydrates 79%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese28%Copper14%Chloride13%Vitamina B613%Thiamin (B1)9%Ácido pantoténico (B5)9%Selenio9%Iodine8%Folate (B9)7%Magnesio7%

Nutritional insights

  • Protein4,8 gabove the median for verduras (median 4 g)
  • Fiber2,9 gin the top quarter of verduras (median 2 g)
  • Sugars5,6 gin the top quarter of verduras (median 0,83 g)
  • Fat1,1 gabove the median for verduras (median 0,5 g)
  • Sodium400 mgbelow the median for verduras (median 447 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
  • Water62,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0,17 g
Grasa poliinsaturada L0,3 g
Sugars and starch (1)
Starch L22,2 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,003 g
DHA (omega-3, 22:6 n-3) L0,005 g
ALA (omega-3, 18:3 n-3) L0,033 g
Ácido linoléico (omega-6, 18:2) L0,26 g
Carotenoids (1)
Betacaroteno L200 µg
Other components (2)
Agua L62,1 g
Alcohol L0 g

Product details

Brand
MICHELIS
Barcode
8011207019964
Quantity
400 g
Label serving
100 g
Category
Potato gnocchi
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pommes de terre 45%, farine de blé, courge 24%, oeufs 3%, sel, huile de tournesol. Traces éventuelles de lait, moutarde et soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoHarina de trigoEggSaltAceite de girasol

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gnocchi à la courge?

100 g of Gnocchi à la courge has 143 kcal. Serving, 100 g (100 g): about 143 kcal.

How much protein is in Gnocchi à la courge?

Gnocchi à la courge contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 4,8 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other verduras, that is above the median (median 4 g).

How many carbs are in Gnocchi à la courge?

Gnocchi à la courge has 27 g of total carbohydrates per 100 g, including 2,9 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gnocchi à la courge?

Gnocchi à la courge contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Gnocchi à la courge contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (28% DV), copper (14% DV), chloride (13% DV) and Vitamina B6 (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gnocchi à la courge?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de noviembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8011207019964. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de noviembre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.