Gerieben
Packaged product Produits laitiers et oeufs Hope
Gerieben contains 275 kcal per 100 g. A serving, 30 g (30 g) provides about 83 kcal.
Roughly 73 % of its calories come from fat, with 26 % from carbohydrates and 0,7 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (285 kcal per 100 g).
100 g provides 167 675 781 % of the Daily Value for Vitamine B12, 13 808 594 % of the Daily Value for Vitamine D and 922 326 % of the Daily Value for Vitamine A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 19 g | 95 % |
| Cholesterol L | 6 944 mg | 2 315 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 0,44 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamine A L | 8 300 938 µg | 922 326 % |
| Vitamine C L | 0,097 mg | 0,1 % |
| Vitamine D L | 2 761 719 µg | 13 808 594 % |
| Vitamine E L | 2,7 mg | 18 % |
| Thiamine (B1) L | 4 182 mg | 348 503 % |
| Riboflavine (B2) L | 0,002 mg | 0,2 % |
| Niacine (B3) L | 7 941 mg | 49 634 % |
| Acide pantothénique (B5) L | 1 263 mg | 25 250 % |
| Vitamine B6 L | 4 309 mg | 253 493 % |
| Folate (B9) L | 2 783 898 µg | 695 975 % |
| Vitamine B12 L | 4 024 219 µg | 167 675 781 % |
| Calcium L | 6,5 mg | 0,5 % |
| Fer L | 0,23 mg | 1 % |
| Magnésium L | 5,5 mg | 1 % |
| Phosphore L | 25,9 mg | 2 % |
| Potassium L | 11,6 mg | 0,2 % |
| Zinc L | 0,17 mg | 2 % |
| Cuivre L | 0,037 mg | 4 % |
| Manganèse L | 0,24 mg | 11 % |
| Sélénium L | 2,5 µg | 5 % |
| Iodine L | 20,8 µg | 14 % |
| Chlorure L | 1,6 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,7 %
- Carbohydrates 26 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gbelow the median for produits laitiers et oeufs (median 1,3 g)
- Fiber0,44 gbelow the median for produits laitiers et oeufs (median 0,85 g)
- Sugars0,5 gabove the median for produits laitiers et oeufs (median 0,3 g)
- Fat22 gbelow the median for produits laitiers et oeufs (median 23 g)
- Saturated fat19 gabove the median for produits laitiers et oeufs (median 17 g)
- Sodium840 mgabove the median for produits laitiers et oeufs (median 640 mg)
- Protein per 100 kcal0,18 gprotein density, useful for comparing foods with different calorie levels
- Water52,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 22,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 7 159 953 µg |
|---|
Other components (2)
| Eau L | 52,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Hope
- Barcode
- 4045357011244
- Quantity
- 150g
- Label serving
- 30 g
- Category
- Substituts de fromage
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, 21% Kokosöl, modifizierte Stärke, Kartoffelstärke, Tapiokastärke, _Haferfasern_, Speisesalz, natürliches Aroma, Säuerungsmittel (Citronensäure), Farbstoff (Carotin), Olivenextrakt, Extrakt von Paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de cocoAvoineSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gerieben?
100 g of Gerieben has 275 kcal. Serving, 30 g (30 g): about 83 kcal.
How much protein is in Gerieben?
Gerieben contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,15 g in serving, 30 g (30 g). About 0,7 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 1,3 g).
How many carbs are in Gerieben?
Gerieben has 18 g of total carbohydrates per 100 g, including 0,44 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gerieben?
Gerieben contains 22 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
What vitamins and minerals does Gerieben contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (167 675 781 % DV), Vitamine D (13 808 594 % DV), Vitamine A (922 326 % DV), Folate (B9) (695 975 % DV) and Thiamine (B1) (348 503 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gerieben?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4045357011244. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.