Gerieben
Packaged product Dairy and Eggs Hope
Gerieben contains 275 kcal per 100 g. A serving, 30 g (30 g) provides about 83 kcal.
Roughly 73% of its calories come from fat, with 26% from carbohydrates and 0,7% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (283 kcal per 100 g).
100 g provides 167.675.781% of the Daily Value for Vitamina B12, 13.808.594% of the Daily Value for Vitamina D and 922.326% of the Daily Value for Vitamina A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 19 g | 95% |
| Cholesterol L | 6.944 mg | 2.315% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 0,44 g | 2% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,5 g | 1% |
| Vitamina A L | 8.300.938 µg | 922.326% |
| Vitamina C L | 0,097 mg | 0,1% |
| Vitamina D L | 2.761.719 µg | 13.808.594% |
| Vitamina E L | 2,7 mg | 18% |
| Thiamin (B1) L | 4.182 mg | 348.503% |
| Riboflavin (B2) L | 0,002 mg | 0,2% |
| Niacin (B3) L | 7.941 mg | 49.634% |
| Ácido pantoténico (B5) L | 1.263 mg | 25.250% |
| Vitamina B6 L | 4.309 mg | 253.493% |
| Folate (B9) L | 2.783.898 µg | 695.975% |
| Vitamina B12 L | 4.024.219 µg | 167.675.781% |
| Calcio L | 6,5 mg | 0,5% |
| Iron L | 0,23 mg | 1% |
| Magnesio L | 5,5 mg | 1% |
| Fósforo L | 25,9 mg | 2% |
| Potasio L | 11,6 mg | 0,2% |
| Zinc L | 0,17 mg | 2% |
| Copper L | 0,037 mg | 4% |
| Manganese L | 0,24 mg | 11% |
| Selenio L | 2,5 µg | 5% |
| Iodine L | 20,8 µg | 14% |
| Chloride L | 1,6 mg | 0,1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,7%
- Carbohydrates 26%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gbelow the median for dairy and eggs (median 1,6 g)
- Fiber0,44 gbelow the median for dairy and eggs (median 1,4 g)
- Sugars0,5 gabove the median for dairy and eggs (median 0,45 g)
- Fat22 gbelow the median for dairy and eggs (median 22,5 g)
- Saturated fat19 gabove the median for dairy and eggs (median 17 g)
- Sodium840 mgabove the median for dairy and eggs (median 680 mg)
- Protein per 100 kcal0,18 gprotein density, useful for comparing foods with different calorie levels
- Water52,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 22,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 7.159.953 µg |
|---|
Other components (2)
| Agua L | 52,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Hope
- Barcode
- 4045357011244
- Quantity
- 150g
- Label serving
- 30 g
- Category
- Sustitutos de queso
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, 21% Kokosöl, modifizierte Stärke, Kartoffelstärke, Tapiokastärke, _Haferfasern_, Speisesalz, natürliches Aroma, Säuerungsmittel (Citronensäure), Farbstoff (Carotin), Olivenextrakt, Extrakt von Paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de cocoAsientosSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gerieben?
100 g of Gerieben has 275 kcal. Serving, 30 g (30 g): about 83 kcal.
How much protein is in Gerieben?
Gerieben contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,15 g in serving, 30 g (30 g). About 0,7% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 1,6 g).
How many carbs are in Gerieben?
Gerieben has 18 g of total carbohydrates per 100 g, including 0,44 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gerieben?
Gerieben contains 22 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).
What vitamins and minerals does Gerieben contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (167.675.781% DV), Vitamina D (13.808.594% DV), Vitamina A (922.326% DV), Folate (B9) (695.975% DV) and Thiamin (B1) (348.503% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gerieben?
100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4045357011244. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.