Gemüse Lasagne

Packaged product Repas et plats Ja!

Gemüse Lasagne contains 150 kcal per 100 g.

Roughly 44 % of its calories come from carbohydrates, with 43 % from fat and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in repas et plats on FoodFactly, where the median is 121 kcal per 100 g across 177 products.

100 g provides 360 708 333 % of the Daily Value for Vitamine B12, 418 075 % of the Daily Value for Riboflavine (B2) and 20 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gemüse Lasagne by Ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
150kcal per 100 g
4,6 gprotein
16,1 gcarbohydrates
7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 7 g 9 %
Saturated fat L 1,9 g 10 %
Cholesterol L 14,3 mg 5 %
Sodium L 292 mg 13 %
Total carbohydrates L 16,1 g 6 %
Dietary fiber L 1,7 g 6 %
Total sugars L 3,3 g
Added sugars L 0 g 0 %
Protein L 4,6 g 9 %
Vitamine A L 13 µg1 %
Vitamine C L 12,1 mg13 %
Vitamine D L 0,091 µg0,5 %
Vitamine E L 2,3 mg15 %
Thiamine (B1) L 0,04 mg3 %
Riboflavine (B2) L 5 435 mg418 075 %
Niacine (B3) L 0,43 mg3 %
Acide pantothénique (B5) L 0,19 mg4 %
Vitamine B6 L 0,12 mg7 %
Folate (B9) L 27,3 µg7 %
Vitamine B12 L 8 657 000 µg360 708 333 %
Calcium L 40,1 mg3 %
Fer L 0,43 mg2 %
Magnésium L 16,7 mg4 %
Phosphore L 60,2 mg5 %
Potassium L 292 mg6 %
Zinc L 0,58 mg5 %
Cuivre L 0,11 mg12 %
Manganèse L 0,46 mg20 %
Sélénium L 2,8 µg5 %
Iodine L 7 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 44 %Fat: 43 %150kcal / 100 g
  • Protein 13 %
  • Carbohydrates 44 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B12360 708 333 %Riboflavine (B2)418 075 %Manganèse20 %Vitamine E15 %Vitamine C13 %Cuivre12 %Vitamine B67 %Folate (B9)7 %Potassium6 %Zinc5 %

Nutritional insights

  • Protein4,6 gbelow the median for repas et plats (median 4,7 g)
  • Fiber1,7 gabove the median for repas et plats (median 1,6 g)
  • Sugars3,3 gin the top quarter of repas et plats (median 2,9 g)
  • Fat7 gin the top quarter of repas et plats (median 5,3 g)
  • Saturated fat1,9 gabove the median for repas et plats (median 1,8 g)
  • Sodium292 mgbelow the median for repas et plats (median 296 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
  • Water66,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L2,7 g
Carotenoids (1)
Bêta-carotène L336 µg
Other components (2)
Eau L66,1 g
Alcool L0 g

Product details

Brand
Ja!
Barcode
4337256091510
Quantity
400 g
Category
Lasagne végétarienne
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomatenpüree, Hartweizengrieẞ, Wasser, gegrillte Paprika 7,5%, Vollmilch, Rapsöl, gegrillte Auberginen 3,8%, gegrillte Zucchini 3,8%, Eier, Stärke, Karotten, Sellerie, Zwiebeln, Kräuter (Basilikum, Petersilie, Oregano, Thymian, Rosmarin, Majoran, Bohnenkraut, Kerbel, Liebstöckel), Edamer 1,9%, Emmentaler 1,9%, Sahne, Weizenmehl, Hartkäse 1,1%, Knoblauch, Spinat 0,8%, Speisesalz, Pecorino (Hartkäse aus Schafsmilch) 0,4%, Zucker, Weizenstärke, Gewürze, Weizenprotein.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatesLaitHuile de colza (canola)OeufOignonCrèmeFarine de froment (blé)AileSelSucre

Similar products

FoodCaloriesProteinCarbsFat
Lasagne Vegetale San Fabio 150 4,6 g 16,1 g 7 g
Lasagnes Chèvre-Épinards, Surgelées Casino 151 6,9 g 13 g 7,5 g
Lasagne verdi Picard 151 3,2 g 14 g 8,9 g
Lasagnes legumes Monoprix 149 3,9 g 10 g 10 g
Gemüse Lasagne Primana Pasta 149 4,6 g 16 g 7 g
Lasagnes chèvre épinards Cuisinade 152 6,5 g 10,9 g 9 g
Lasagnes aux légumes Agis 152 4,3 g 14 g 8,3 g
Lasagne Chèvre épinards Cora 152 6,4 g 16 g 6,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gemüse Lasagne?

100 g of Gemüse Lasagne has 150 kcal.

How much protein is in Gemüse Lasagne?

Gemüse Lasagne contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 4,7 g).

How many carbs are in Gemüse Lasagne?

Gemüse Lasagne has 16,1 g of total carbohydrates per 100 g, including 1,7 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gemüse Lasagne?

Gemüse Lasagne contains 7 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Gemüse Lasagne contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (360 708 333 % DV), Riboflavine (B2) (418 075 % DV), manganèse (20 % DV), Vitamine E (15 % DV) and Vitamine C (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gemüse Lasagne?

100 g contains 292 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337256091510. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.