Gemüse Lasagne
Packaged product Mahlzeiten und Gerichte Ja!
Gemüse Lasagne contains 150 kcal per 100 g.
Roughly 44 % of its calories come from carbohydrates, with 43 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 121 kcal per 100 g across 177 products.
100 g provides 360.708.333 % of the Daily Value for Vitamin B12, 418.075 % of the Daily Value for Riboflavin (B2) and 20 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 14,3 mg | 5 % |
| Sodium L | 292 mg | 13 % |
| Total carbohydrates L | 16,1 g | 6 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,6 g | 9 % |
| Vitamin A L | 13 µg | 1 % |
| Vitamin C L | 12,1 mg | 13 % |
| Vitamin D L | 0,091 µg | 0,5 % |
| Vitamin E L | 2,3 mg | 15 % |
| Thiamin (B1) L | 0,04 mg | 3 % |
| Riboflavin (B2) L | 5.435 mg | 418.075 % |
| Niacin (B3) L | 0,43 mg | 3 % |
| Pantothensäure (B5) L | 0,19 mg | 4 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 27,3 µg | 7 % |
| Vitamin B12 L | 8.657.000 µg | 360.708.333 % |
| Calcium L | 40,1 mg | 3 % |
| Eisen L | 0,43 mg | 2 % |
| Magnesium L | 16,7 mg | 4 % |
| Phosphor L | 60,2 mg | 5 % |
| Kalium L | 292 mg | 6 % |
| Zink L | 0,58 mg | 5 % |
| Kupfer L | 0,11 mg | 12 % |
| Mangan L | 0,46 mg | 20 % |
| Selen L | 2,8 µg | 5 % |
| Iodin L | 7 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 44 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gbelow the median for Mahlzeiten und Gerichte (median 4,7 g)
- Fiber1,7 gabove the median for Mahlzeiten und Gerichte (median 1,6 g)
- Sugars3,3 gin the top quarter of Mahlzeiten und Gerichte (median 2,9 g)
- Fat7 gin the top quarter of Mahlzeiten und Gerichte (median 5,3 g)
- Saturated fat1,9 gabove the median for Mahlzeiten und Gerichte (median 1,8 g)
- Sodium292 mgbelow the median for Mahlzeiten und Gerichte (median 296 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water66,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 2,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 336 µg |
|---|
Other components (2)
| Wasser L | 66,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ja!
- Barcode
- 4337256091510
- Quantity
- 400 g
- Category
- Vegetarische Lasagne
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatenpüree, Hartweizengrieẞ, Wasser, gegrillte Paprika 7,5%, Vollmilch, Rapsöl, gegrillte Auberginen 3,8%, gegrillte Zucchini 3,8%, Eier, Stärke, Karotten, Sellerie, Zwiebeln, Kräuter (Basilikum, Petersilie, Oregano, Thymian, Rosmarin, Majoran, Bohnenkraut, Kerbel, Liebstöckel), Edamer 1,9%, Emmentaler 1,9%, Sahne, Weizenmehl, Hartkäse 1,1%, Knoblauch, Spinat 0,8%, Speisesalz, Pecorino (Hartkäse aus Schafsmilch) 0,4%, Zucker, Weizenstärke, Gewürze, Weizenprotein.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenMilchRaps (Rübsenöl)EiZwiebelnRahmWeizenmehlKnoblauchSalzZucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lasagne Vegetale San Fabio | 150 | 4,6 g | 16,1 g | 7 g |
| Lasagnes Chèvre-Épinards, Surgelées Casino | 151 | 6,9 g | 13 g | 7,5 g |
| Gemüse Lasagne Primana Pasta | 149 | 4,6 g | 16 g | 7 g |
| Lasagnes chèvre épinards Cuisinade | 152 | 6,5 g | 10,9 g | 9 g |
| Lasagnes aux légumes Agis | 152 | 4,3 g | 14 g | 8,3 g |
| Lasagne Chèvre épinards Cora | 152 | 6,4 g | 16 g | 6,7 g |
| Lasaña verduras Lidl | 148 | 5,4 g | 12,1 g | 8,1 g |
| Lasaña vegetal Dunany Foods | 148 | 5,4 g | 12,1 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemüse Lasagne?
100 g of Gemüse Lasagne has 150 kcal.
How much protein is in Gemüse Lasagne?
Gemüse Lasagne contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 4,7 g).
How many carbs are in Gemüse Lasagne?
Gemüse Lasagne has 16,1 g of total carbohydrates per 100 g, including 1,7 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gemüse Lasagne?
Gemüse Lasagne contains 7 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Gemüse Lasagne contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (360.708.333 % DV), Riboflavin (B2) (418.075 % DV), Mangan (20 % DV), Vitamin E (15 % DV) and Vitamin C (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gemüse Lasagne?
100 g contains 292 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256091510. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.