Calories in Dessert gélatinique, sans sucre, avec des fruits

Generic food Sucres et desserts

Dessert gélatinique, sans sucre, avec des fruits contains 22 kcal per 100 g. A typical serving of 1 tasse (240 g) provides about 53 kcal.

Roughly 86 % of its calories come from carbohydrates, with 14 % from protein and 0,4 % from fat (estimated with general energy factors).

That is less energy than the typical item in gélatines, glaces, sorbets on FoodFactly, where the median is 61 kcal per 100 g across 17 foods.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

22kcal per 100 g
0,77 gprotein
4,9 gcarbohydrates
0,01 gfat
53kcal in 1 tasse (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 22 kcal
Total fat C 0,01 g 0 %
Saturated fat C 0,001 g 0 %
Cholesterol C 0 mg 0 %
Sodium C 41 mg 2 %
Total carbohydrates C 4,9 g 2 %
Dietary fiber C 0,2 g 0,7 %
Total sugars C 1,1 g
Protein C 0,77 g 2 %
Vitamine A C 2 µg0,2 %
Vitamine C C 0,3 mg0,3 %
Vitamine D C 0 µg0 %
Vitamine E C 0,06 mg0,4 %
Vitamine K C 0,4 µg0,3 %
Thiamine (B1) C 0,002 mg0,2 %
Riboflavine (B2) C 0,002 mg0,2 %
Niacine (B3) C 0,054 mg0,3 %
Vitamine B6 C 0,008 mg0,5 %
Folate (B9) C 0 µg0 %
Vitamine B12 C 0 µg0 %
Choline C 0,6 mg0,1 %
Calcium C 3 mg0,2 %
Fer C 0,05 mg0,3 %
Magnésium C 2 mg0,5 %
Phosphore C 59 mg5 %
Potassium C 15 mg0,3 %
Zinc C 0,01 mg0,1 %
Cuivre C 0,017 mg2 %
Sélénium C 0,1 µg0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 86 %Fat: 0,4 %22kcal / 100 g
  • Protein 14 %
  • Carbohydrates 86 %
  • Fat 0,4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphore5 %Cuivre2 %Magnésium0,5 %Vitamine B60,5 %Vitamine E0,4 %Niacine (B3)0,3 %Vitamine C0,3 %Vitamine K0,3 %Potassium0,3 %Fer0,3 %

Nutritional insights

  • Protein0,77 gabove the median for gélatines, glaces, sorbets (median 0,4 g)
  • Fiber0,2 gin the top quarter of gélatines, glaces, sorbets (median 0 g)
  • Sugars1,1 gin the lowest quarter of gélatines, glaces, sorbets (median 13,5 g)
  • Saturated fat0,001 gabove the median for gélatines, glaces, sorbets (median 0 g)
  • Sodium41 mgabove the median for gélatines, glaces, sorbets (median 13 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
  • Water94,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C0,001 g
Graisses polyinsaturées C0,003 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C0,003 g
SFA 4:0 C0 g
SFA 6:0 C0 g
CFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0 g
CFA 16:0 C0,001 g
SFA 18:0 C0 g
MUFA 18:1 C0,001 g
PUFA 18:3 C0 g
PUFA 20:4 C0 g
MUFA 16:1 C0 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Bêta-carotène C19 µg
Lycopène C0 µg
Lutéine + zéaxanthine C11 µg
Rétinol C0 µg
Carotène, alpha C0 µg
Cryptoxanthine, bêta C7 µg
Other components (8)
Eau C94,1 g
Alcool C0 g
Caféine C0 mg
Théobromine C0 mg
Acide folique C0 µg
Folate, nourriture C0 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Dessert gélatinique

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Dessert gélatinique 60 1,2 g 14,2 g 0 g
Dessert gélatinique, sans sucre 20 0,83 g 4,2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Glace italienne, pas de sucre ajouté 24 0 g 5,9 g 0 g
Popsicule, pas de sucre ajouté 24 0 g 5,9 g 0 g
Cône de neige, pas de sucre ajouté 24 0 g 5,9 g 0 g
Sucre de substitution, la saccharine, liquide 8 0,02 g 2,1 g 0 g
Pectine, liquide 11 0 g 2,1 g 0 g
Syrups, sans sucre 51 0,8 g 12 g 0 g
Sucre de substitution, stévia, liquide 51 0,8 g 12 g 0 g
Sucre de substitution, liquide, NFS 51 0,8 g 12 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in dessert gélatinique?

100 g of dessert gélatinique has 22 kcal. 1 tasse (240 g): about 53 kcal. 1 pouce cube (17 g): about 4 kcal. 1 récipient pour collations (125 g): about 28 kcal.

How much protein is in dessert gélatinique?

Dessert gélatinique contains 0,77 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,8 g in 1 tasse (240 g). About 14 % of its calories come from protein. Compared with other gélatines, glaces, sorbets, that is above the median (median 0,4 g).

How many carbs are in dessert gélatinique?

Dessert gélatinique has 4,9 g of total carbohydrates per 100 g, including 0,2 g of fiber and 1,1 g of sugars.

How much fat is in dessert gélatinique?

Dessert gélatinique contains 0,01 g of fat per 100 g, of which 0,001 g is saturated (0 % of the Daily Value).

How much sodium is in dessert gélatinique?

100 g contains 41 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2710314. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.