Gateau au chocolat

Packaged product Sucres et desserts Yabon

Gateau au chocolat contains 180 kcal per 100 g. A serving, 115 g (115 g) provides about 207 kcal.

Roughly 57 % of its calories come from carbohydrates, with 34 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 429 kcal per 100 g across 689 products.

100 g provides 22 % of the Daily Value for fer, 18 % of the Daily Value for Vitamine B12 and 16 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gateau au chocolat by Yabon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
180kcal per 100 g
4 gprotein
25 gcarbohydrates
6,5 gfat
207kcal in serving, 115 g (115 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 180 kcal
Total fat L 6,5 g 8 %
Saturated fat L 4 g 20 %
Cholesterol L 41,5 mg 14 %
Sodium L 48 mg 2 %
Total carbohydrates L 25 g 9 %
Dietary fiber L 2,9 g 10 %
Total sugars L 21,3 g
Added sugars L 18 g 36 %
Protein L 4 g 8 %
Vitamine A L 48,6 µg5 %
Vitamine C L 0,82 mg0,9 %
Vitamine D L 0,31 µg2 %
Vitamine E L 0,27 mg2 %
Thiamine (B1) L 0,051 mg4 %
Riboflavine (B2) L 0,16 mg12 %
Niacine (B3) L 0,24 mg1 %
Acide pantothénique (B5) L 0,39 mg8 %
Vitamine B6 L 0,045 mg3 %
Folate (B9) L 12,8 µg3 %
Vitamine B12 L 0,42 µg18 %
Calcium L 110 mg8 %
Fer L 3,9 mg22 %
Magnésium L 53,5 mg13 %
Phosphore L 147 mg12 %
Potassium L 332 mg7 %
Zinc L 0,68 mg6 %
Cuivre L 0,15 mg16 %
Manganèse L 0,16 mg7 %
Sélénium L 2,1 µg4 %
Iodine L 17,3 µg12 %
Chlorure L 63,2 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 57 %Fat: 34 %180kcal / 100 g
  • Protein 9 %
  • Carbohydrates 57 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer22 %Vitamine B1218 %Cuivre16 %Magnésium13 %Riboflavine (B2)12 %Phosphore12 %Iodine12 %Calcium8 %Acide pantothénique...8 %Manganèse7 %

Nutritional insights

  • Protein4 gin the lowest quarter of sucres et desserts (median 5,6 g)
  • Fiber2,9 gabove the median for sucres et desserts (median 2,4 g)
  • Sugars21,3 gin the lowest quarter of sucres et desserts (median 31 g)
  • Fat6,5 gin the lowest quarter of sucres et desserts (median 22,4 g)
  • Saturated fat4 gin the lowest quarter of sucres et desserts (median 7 g)
  • Sodium48 mgin the lowest quarter of sucres et desserts (median 194 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
  • Water71,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L1,6 g
Graisses polyinsaturées L0,26 g
Sugars and starch (1)
Étoile L3,5 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,001 g
DHA (omega-3, 22:6 n-3) L0,007 g
ALA (omega-3, 18:3 n-3) L0,026 g
Acide linoléique (oméga-6, 18:2) L0,2 g
Carotenoids (1)
Bêta-carotène L12,5 µg
Other components (2)
Eau L71,6 g
Alcool L0 g

Product details

Brand
Yabon
Barcode
3760128844807
Quantity
115 g
Label serving
115 g
Category
Gâteaux de chocolat
Packaging
Metal,Recyclable Metals,Aluminium,Box
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Lait_ écrémé, chocolat en poudre 18% (sucre, cacao en poudre), eau, _œuf_ entier concentré sucré 7.5%, _beurre_, farine 3,5% (_blé_, chicorée), amidon de maïs, sirop de glucose, poudre de cacao, épaississant : gomme xanthane.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitOeufBeurreSirop de glucoseSucreFarine de froment (blé)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gateau au chocolat?

100 g of Gateau au chocolat has 180 kcal. Serving, 115 g (115 g): about 207 kcal.

How much protein is in Gateau au chocolat?

Gateau au chocolat contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,6 g in serving, 115 g (115 g). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,6 g).

How many carbs are in Gateau au chocolat?

Gateau au chocolat has 25 g of total carbohydrates per 100 g, including 2,9 g of fiber and 21,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gateau au chocolat?

Gateau au chocolat contains 6,5 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

What vitamins and minerals does Gateau au chocolat contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (22 % DV), Vitamine B12 (18 % DV), cuivre (16 % DV), magnésium (13 % DV) and Riboflavine (B2) (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gateau au chocolat?

100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760128844807. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.