Gartenfrüchte
Packaged product Petit déjeuner Céréales Schneekoppe
Gartenfrüchte contains 357 kcal per 100 g. A serving, 100 g (100 g) provides about 357 kcal.
Roughly 73 % of its calories come from carbohydrates, with 14 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (382 kcal per 100 g).
100 g provides 121 % of the Daily Value for manganèse, 27 % of the Daily Value for cuivre and 25 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 13 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,8 mg | 2 % |
| Vitamine D L | 0,032 µg | 0,2 % |
| Vitamine E L | 0,65 mg | 4 % |
| Thiamine (B1) L | 0,3 mg | 25 % |
| Riboflavine (B2) L | 0,094 mg | 7 % |
| Niacine (B3) L | 0,7 mg | 4 % |
| Acide pantothénique (B5) L | 0,79 mg | 16 % |
| Vitamine B6 L | 0,14 mg | 8 % |
| Folate (B9) L | 36 µg | 9 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 51,6 mg | 4 % |
| Fer L | 2,8 mg | 15 % |
| Magnésium L | 95,6 mg | 23 % |
| Phosphore L | 273 mg | 22 % |
| Potassium L | 323 mg | 7 % |
| Zinc L | 2,2 mg | 20 % |
| Cuivre L | 0,24 mg | 27 % |
| Manganèse L | 2,8 mg | 121 % |
| Sélénium L | 5,1 µg | 9 % |
| Iodine L | 2,9 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 73 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of petit déjeuner céréales (median 9,9 g)
- Fiber10 gin the top quarter of petit déjeuner céréales (median 8,7 g)
- Sugars13 gbelow the median for petit déjeuner céréales (median 17 g)
- Fat5,2 gin the lowest quarter of petit déjeuner céréales (median 9 g)
- Saturated fat1 gin the lowest quarter of petit déjeuner céréales (median 1,8 g)
- Sodium72 mgin the top quarter of petit déjeuner céréales (median 28 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water23,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 45,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 34,4 µg |
|---|
Other components (2)
| Eau L | 23,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Schneekoppe
- Barcode
- 4000445214952
- Quantity
- 750g
- Label serving
- 100 g
- Category
- Mueslis aux fruits
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haferflocken, Weizenflocken, Sultaninen (10,3% ) (mit Sonnenblumenöl), Cornflakes (Mais, Salz, Gerstenmalzextrakt), Apfel getrocknet (5,5%), Kürbiskerne, Pfirsich getrocknet (1,5%), Erdbeeren gefriergetrocknet (1,2%), Reismehl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy fruit muesli Probios | 357 | 7,5 g | 64 g | 6 g |
| Muesli Marks & Spencer | 357 | 9,9 g | 60,7 g | 6,3 g |
| Muesli fruits Biocoop | 357 | 8,7 g | 66 g | 3,8 g |
| Muesli super fruits Bjorg | 357 | 11 g | 60 g | 6 g |
| Fruit Müsli with Bits of Wild Berries and Honey Venosta | 357 | 10 g | 68,9 g | 3,9 g |
| Bio Müsli Beeren 12. Monat HiPP | 357 | 10,9 g | 65,1 g | 3,6 g |
| Crispy Fruit Muesli Alara | 357 | 7,7 g | 67 g | 4,6 g |
| Muesli Con Frutas Sin Gluten Bio Bauck Hof | 357 | 7,5 g | 63,5 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gartenfrüchte?
100 g of Gartenfrüchte has 357 kcal. Serving, 100 g (100 g): about 357 kcal.
Is Gartenfrüchte high in protein?
Gartenfrüchte contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other petit déjeuner céréales, that is among the highest quarter (median 9,9 g).
How many carbs are in Gartenfrüchte?
Gartenfrüchte has 62 g of total carbohydrates per 100 g, including 10 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gartenfrüchte?
Gartenfrüchte contains 5,2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Gartenfrüchte contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (121 % DV), cuivre (27 % DV), Thiamine (B1) (25 % DV), magnésium (23 % DV) and phosphore (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gartenfrüchte?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000445214952. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.