Gartenfrüchte
Packaged product Frühstückszerealien Schneekoppe
Gartenfrüchte contains 357 kcal per 100 g. A Serving, 100 g (100 g) provides about 357 kcal.
Roughly 73 % of its calories come from carbohydrates, with 14 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (382 kcal per 100 g).
100 g provides 121 % of the Daily Value for Mangan, 27 % of the Daily Value for Kupfer and 25 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 13 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,8 mg | 2 % |
| Vitamin D L | 0,032 µg | 0,2 % |
| Vitamin E L | 0,65 mg | 4 % |
| Thiamin (B1) L | 0,3 mg | 25 % |
| Riboflavin (B2) L | 0,094 mg | 7 % |
| Niacin (B3) L | 0,7 mg | 4 % |
| Pantothensäure (B5) L | 0,79 mg | 16 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 36 µg | 9 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 51,6 mg | 4 % |
| Eisen L | 2,8 mg | 15 % |
| Magnesium L | 95,6 mg | 23 % |
| Phosphor L | 273 mg | 22 % |
| Kalium L | 323 mg | 7 % |
| Zink L | 2,2 mg | 20 % |
| Kupfer L | 0,24 mg | 27 % |
| Mangan L | 2,8 mg | 121 % |
| Selen L | 5,1 µg | 9 % |
| Iodin L | 2,9 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 73 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of Frühstückszerealien (median 9,9 g)
- Fiber10 gin the top quarter of Frühstückszerealien (median 8,7 g)
- Sugars13 gbelow the median for Frühstückszerealien (median 17 g)
- Fat5,2 gin the lowest quarter of Frühstückszerealien (median 9 g)
- Saturated fat1 gin the lowest quarter of Frühstückszerealien (median 1,8 g)
- Sodium72 mgin the top quarter of Frühstückszerealien (median 28 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water23,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 45,6 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 34,4 µg |
|---|
Other components (2)
| Wasser L | 23,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Schneekoppe
- Barcode
- 4000445214952
- Quantity
- 750g
- Label serving
- 100 g
- Category
- Mueslis mit Früchten
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haferflocken, Weizenflocken, Sultaninen (10,3% ) (mit Sonnenblumenöl), Cornflakes (Mais, Salz, Gerstenmalzextrakt), Apfel getrocknet (5,5%), Kürbiskerne, Pfirsich getrocknet (1,5%), Erdbeeren gefriergetrocknet (1,2%), Reismehl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy fruit muesli Probios | 357 | 7,5 g | 64 g | 6 g |
| Muesli Marks & Spencer | 357 | 9,9 g | 60,7 g | 6,3 g |
| Muesli super fruits Bjorg | 357 | 11 g | 60 g | 6 g |
| Fruit Müsli with Bits of Wild Berries and Honey Venosta | 357 | 10 g | 68,9 g | 3,9 g |
| Bio Müsli Beeren 12. Monat HiPP | 357 | 10,9 g | 65,1 g | 3,6 g |
| Crispy Fruit Muesli Alara | 357 | 7,7 g | 67 g | 4,6 g |
| Muesli Con Frutas Sin Gluten Bio Bauck Hof | 357 | 7,5 g | 63,5 g | 6 g |
| Muesli aux fruits Biofood | 357 | 10,7 g | 58 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gartenfrüchte?
100 g of Gartenfrüchte has 357 kcal. Serving, 100 g (100 g): about 357 kcal.
Is Gartenfrüchte high in protein?
Gartenfrüchte contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in Serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 9,9 g).
How many carbs are in Gartenfrüchte?
Gartenfrüchte has 62 g of total carbohydrates per 100 g, including 10 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gartenfrüchte?
Gartenfrüchte contains 5,2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Gartenfrüchte contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (121 % DV), Kupfer (27 % DV), Thiamin (B1) (25 % DV), Magnesium (23 % DV) and Phosphor (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gartenfrüchte?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000445214952. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.