Gartenfrüchte

Packaged product Desayuno Cereales Schneekoppe

Gartenfrüchte contains 357 kcal per 100 g. A serving, 100 g (100 g) provides about 357 kcal.

Roughly 73% of its calories come from carbohydrates, with 14% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for desayuno cereales on FoodFactly (382 kcal per 100 g).

100 g provides 121% of the Daily Value for manganese, 27% of the Daily Value for copper and 25% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Gartenfrüchte by Schneekoppe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
11 gprotein
62 gcarbohydrates
5,2 gfat
357kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 5,2 g 7%
Saturated fat L 1 g 5%
Cholesterol L 0 mg 0%
Sodium L 72 mg 3%
Total carbohydrates L 62 g 23%
Dietary fiber L 10 g 36%
Total sugars L 13 g
Added sugars L 0 g 0%
Protein L 11 g 22%
Vitamina A L 0 µg0%
Vitamina C L 1,8 mg2%
Vitamina D L 0,032 µg0,2%
Vitamina E L 0,65 mg4%
Thiamin (B1) L 0,3 mg25%
Riboflavin (B2) L 0,094 mg7%
Niacin (B3) L 0,7 mg4%
Ácido pantoténico (B5) L 0,79 mg16%
Vitamina B6 L 0,14 mg8%
Folate (B9) L 36 µg9%
Vitamina B12 L 0 µg0%
Calcio L 51,6 mg4%
Iron L 2,8 mg15%
Magnesio L 95,6 mg23%
Fósforo L 273 mg22%
Potasio L 323 mg7%
Zinc L 2,2 mg20%
Copper L 0,24 mg27%
Manganese L 2,8 mg121%
Selenio L 5,1 µg9%
Iodine L 2,9 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 73%Fat: 14%357kcal / 100 g
  • Protein 13%
  • Carbohydrates 73%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese121%Copper27%Thiamin (B1)25%Magnesio23%Fósforo22%Zinc20%Ácido pantoténico (B5)16%Iron15%Selenio9%Folate (B9)9%

Nutritional insights

  • Protein11 gin the top quarter of desayuno cereales (median 9,9 g)
  • Fiber10 gin the top quarter of desayuno cereales (median 8,7 g)
  • Sugars13 gbelow the median for desayuno cereales (median 17 g)
  • Fat5,2 gin the lowest quarter of desayuno cereales (median 9 g)
  • Saturated fat1 gin the lowest quarter of desayuno cereales (median 1,8 g)
  • Sodium72 mgin the top quarter of desayuno cereales (median 28 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
  • Water23,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L45,6 g
Carotenoids (1)
Betacaroteno L34,4 µg
Other components (2)
Agua L23,1 g
Alcohol L0 g

Product details

Brand
Schneekoppe
Barcode
4000445214952
Quantity
750g
Label serving
100 g
Category
Mueslis con frutas
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Haferflocken, Weizenflocken, Sultaninen (10,3% ) (mit Sonnenblumenöl), Cornflakes (Mais, Salz, Gerstenmalzextrakt), Apfel getrocknet (5,5%), Kürbiskerne, Pfirsich getrocknet (1,5%), Erdbeeren gefriergetrocknet (1,2%), Reismehl

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AsientosAppleRiceSalt

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Crispy fruit muesli Probios 357 7,5 g 64 g 6 g
Muesli Marks & Spencer 357 9,9 g 60,7 g 6,3 g
Muesli fruits Biocoop 357 8,7 g 66 g 3,8 g
Muesli super fruits Bjorg 357 11 g 60 g 6 g
Fruit Müsli with Bits of Wild Berries and Honey Venosta 357 10 g 68,9 g 3,9 g
Bio Müsli Beeren 12. Monat HiPP 357 10,9 g 65,1 g 3,6 g
Crispy Fruit Muesli Alara 357 7,7 g 67 g 4,6 g
Muesli Con Frutas Sin Gluten Bio Bauck Hof 357 7,5 g 63,5 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gartenfrüchte?

100 g of Gartenfrüchte has 357 kcal. Serving, 100 g (100 g): about 357 kcal.

Is Gartenfrüchte high in protein?

Gartenfrüchte contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other desayuno cereales, that is among the highest quarter (median 9,9 g).

How many carbs are in Gartenfrüchte?

Gartenfrüchte has 62 g of total carbohydrates per 100 g, including 10 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gartenfrüchte?

Gartenfrüchte contains 5,2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Gartenfrüchte contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (121% DV), copper (27% DV), Thiamin (B1) (25% DV), magnesio (23% DV) and fósforo (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gartenfrüchte?

100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4000445214952. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.