Gambas
Packaged product Poissons et fruits de mer Delpierre
Gambas contains 84 kcal per 100 g.
Roughly 88 % of its calories come from protein, with 12 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (85 kcal per 100 g).
100 g provides 80 % of the Daily Value for iodine, 42 % of the Daily Value for Vitamine B12 and 20 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18,9 g | 38 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0,035 mg | 3 % |
| Riboflavine (B2) L | 0,03 mg | 2 % |
| Niacine (B3) L | 3,2 mg | 20 % |
| Acide pantothénique (B5) L | 0,37 mg | 7 % |
| Vitamine B6 L | 0,15 mg | 9 % |
| Folate (B9) L | 19 µg | 5 % |
| Vitamine B12 L | 1 µg | 42 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
| Iodine L | 120 µg | 80 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,9 gabove the median for poissons et fruits de mer (median 16,9 g)
- Sugars0 gin the lowest quarter of poissons et fruits de mer (median 0,1 g)
- Fat1,1 gabove the median for poissons et fruits de mer (median 0,9 g)
- Sodium0 mgin the lowest quarter of poissons et fruits de mer (median 480 mg)
- Protein per 100 kcal22,5 gprotein density, useful for comparing foods with different calorie levels
- Water74,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (3)
| Eau L | 74,3 g |
|---|---|
| Alcool L | 0 g |
| Caféine L | 0 mg |
Product details
Ingredients
Crevettes, sel, conservateur : E202, antioxydant : E223 (sulfites), acidifiant : E330.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crevettes royales Delpierre | 84 | 18 g | 0 g | 1,1 g |
| Riesengarnelenschwänze - Provencale Golden Seafood | 84 | 11 g | 0,5 g | 4,4 g |
| Crevette Argentine real Quality | 84 | 19 g | 0 g | 0,5 g |
| Gambas décortiquées cuites Carrefour BIO | 84 | 19 g | 0,5 g | 1 g |
| Riesen-Garnelen King Prawns SPAR PREMIUM | 84 | 19 g | 0 g | 0,8 g |
| Gambas du pacifique Costa | 84 | 19 g | 0,4 g | 0,8 g |
| Gambas Delpierre | 84 | 18 g | 0 g | 1,1 g |
| Pacific Prawns Original COSTA | 84 | 18 g | 1 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gambas?
100 g of Gambas has 84 kcal.
Is Gambas high in protein?
Gambas contains 18,9 g of protein per 100 g (38 % of the 50 g Daily Value). About 88 % of its calories come from protein. Compared with other poissons et fruits de mer, that is above the median (median 16,9 g).
How many carbs are in Gambas?
Gambas has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gambas?
Gambas contains 1,1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Gambas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (80 % DV), Vitamine B12 (42 % DV) and Niacine (B3) (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gambas?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3336374401134. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.