Gambas

Packaged product Fisk og skaldyr Delpierre

Gambas contains 84 kcal per 100 g.

Roughly 88 % of its calories come from protein, with 12 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for fisk og skaldyr on FoodFactly (86 kcal per 100 g).

100 g provides 80 % of the Daily Value for jod, 42 % of the Daily Value for Vitamin B12 and 20 % of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Gambas by Delpierre, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
84kcal per 100 g
18,9 gprotein
0 gcarbohydrates
1,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 84 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,3 g 2 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 18,9 g 38 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0,035 mg3 %
Riboflavin (B2) L 0,03 mg2 %
Niacin (B3) L 3,2 mg20 %
Pantothensyre (B5) L 0,37 mg7 %
Vitamin B6 L 0,15 mg9 %
Folat (B9) L 19 µg5 %
Vitamin B12 L 1 µg42 %
Cholin L 0 mg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 0 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %
Jod L 120 µg80 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 88 %Fat: 12 %84kcal / 100 g
  • Protein 88 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod80 %Vitamin B1242 %Niacin (B3)20 %Vitamin B69 %Pantothensyre (B5)7 %Folat (B9)5 %Thiamin (B1)3 %Riboflavin (B2)2 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein18,9 gabove the median for fisk og skaldyr (median 17 g)
  • Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,1 g)
  • Fat1,1 gabove the median for fisk og skaldyr (median 0,9 g)
  • Sodium0 mgin the lowest quarter of fisk og skaldyr (median 480 mg)
  • Protein per 100 kcal22,5 gprotein density, useful for comparing foods with different calorie levels
  • Water74,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g
Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (3)
Vand L74,3 g
Alkohol L0 g
Koffein L0 mg

Product details

Brand
Delpierre
Barcode
3336374401134
Quantity
200g
Category
Bønner
Packaging
Plastic,fresh,Tray,fr:film-en-plastique
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crevettes, sel, conservateur : E202, antioxydant : E223 (sulfites), acidifiant : E330.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Crevettes royales Delpierre 84 18 g 0 g 1,1 g
Gambas Delpierre 84 18 g 0 g 1,1 g
Pacific Prawns Original COSTA 84 18 g 1 g 0,9 g
Riesengarnelenschwänze - Provencale Golden Seafood 84 11 g 0,5 g 4,4 g
Crevette Argentine real Quality 84 19 g 0 g 0,5 g
Gambas décortiquées cuites Carrefour BIO 84 19 g 0,5 g 1 g
Riesen-Garnelen King Prawns SPAR PREMIUM 84 19 g 0 g 0,8 g
Gambas du pacifique Costa 84 19 g 0,4 g 0,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gambas?

100 g of Gambas has 84 kcal.

Is Gambas high in protein?

Gambas contains 18,9 g of protein per 100 g (38 % of the 50 g Daily Value). About 88 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 17 g).

How many carbs are in Gambas?

Gambas has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gambas?

Gambas contains 1,1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Gambas contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (80 % DV), Vitamin B12 (42 % DV) and Niacin (B3) (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gambas?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3336374401134. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.