Boisson de jus de fruits, avec une vitamine C élevée: Nutrition Facts

Generic food Boissons

Boisson de jus de fruits, avec une vitamine C élevée contains 46 kcal per 100 g. A typical serving of 1 boisson moyenne (512 g) provides about 236 kcal.

Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 1 % from protein (estimated with general energy factors).

That is close to the median for boissons de fruits on FoodFactly (44 kcal per 100 g).

100 g provides 28 % of the Daily Value for Vitamine C.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

46kcal per 100 g
0,13 gprotein
11,4 gcarbohydrates
0,11 gfat
236kcal in 1 boisson moyenne (512 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 46 kcal
Total fat C 0,11 g 0,1 %
Saturated fat C 0,017 g 0,1 %
Cholesterol C 0 mg 0 %
Sodium C 8 mg 0,3 %
Total carbohydrates C 11,4 g 4 %
Dietary fiber C 0,1 g 0,4 %
Total sugars C 10,7 g
Protein C 0,13 g 0,3 %
Vitamine A C 5 µg0,6 %
Vitamine C C 25 mg28 %
Vitamine D C 0 µg0 %
Vitamine E C 0,05 mg0,3 %
Vitamine K C 0 µg0 %
Thiamine (B1) C 0,003 mg0,3 %
Riboflavine (B2) C 0,014 mg1 %
Niacine (B3) C 0,036 mg0,2 %
Vitamine B6 C 0,032 mg2 %
Folate (B9) C 0 µg0 %
Vitamine B12 C 0 µg0 %
Choline C 1,8 mg0,3 %
Calcium C 3 mg0,2 %
Fer C 0,25 mg1 %
Magnésium C 5 mg1 %
Phosphore C 7 mg0,6 %
Potassium C 122 mg3 %
Zinc C 0,04 mg0,4 %
Cuivre C 0,013 mg1 %
Sélénium C 0,1 µg0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 97 %Fat: 2 %46kcal / 100 g
  • Protein 1 %
  • Carbohydrates 97 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C28 %Potassium3 %Vitamine B62 %Cuivre1 %Fer1 %Magnésium1 %Riboflavine (B2)1 %Phosphore0,6 %Vitamine A0,6 %Zinc0,4 %

Nutritional insights

  • Protein0,13 gabove the median for boissons de fruits (median 0,1 g)
  • Sugars10,7 gabove the median for boissons de fruits (median 9,4 g)
  • Fat0,11 gabove the median for boissons de fruits (median 0,06 g)
  • Saturated fat0,017 gabove the median for boissons de fruits (median 0,004 g)
  • Protein per 100 kcal0,28 gprotein density, useful for comparing foods with different calorie levels
  • Water88,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C0,002 g
Graisses polyinsaturées C0,03 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C0,026 g
SFA 4:0 C0 g
SFA 6:0 C0 g
CFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0 g
CFA 16:0 C0,015 g
SFA 18:0 C0,002 g
MUFA 18:1 C0,002 g
PUFA 18:3 C0,004 g
PUFA 20:4 C0 g
MUFA 16:1 C0 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Bêta-carotène C0 µg
Lycopène C0 µg
Lutéine + zéaxanthine C16 µg
Rétinol C5 µg
Carotène, alpha C0 µg
Cryptoxanthine, bêta C0 µg
Other components (8)
Eau C88,1 g
Alcool C0 g
Caféine C0 mg
Théobromine C0 mg
Acide folique C0 µg
Folate, nourriture C0 µg
Vitamine E, ajoutée C0,04 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Boisson de jus de fruits

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in boisson de jus de fruits?

100 g of boisson de jus de fruits has 46 kcal. 1 boisson moyenne (512 g): about 236 kcal. 1 oz, avec de la glace (23 g): about 11 kcal. 1 fl oz, NFS (31 g): about 14 kcal.

How much protein is in boisson de jus de fruits?

Boisson de jus de fruits contains 0,13 g of protein per 100 g (0,3 % of the 50 g Daily Value), or 0,67 g in 1 boisson moyenne (512 g). About 1 % of its calories come from protein. Compared with other boissons de fruits, that is above the median (median 0,1 g).

How many carbs are in boisson de jus de fruits?

Boisson de jus de fruits has 11,4 g of total carbohydrates per 100 g, including 0,1 g of fiber and 10,7 g of sugars.

How much fat is in boisson de jus de fruits?

Boisson de jus de fruits contains 0,11 g of fat per 100 g, of which 0,017 g is saturated (0,1 % of the Daily Value).

What vitamins and minerals does boisson de jus de fruits contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (28 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in boisson de jus de fruits?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2710580. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.