Frugtsaftdrik, med højt C-vitamin: Nutrition Facts
Generic food Drikkevarer
Frugtsaftdrik, med højt C-vitamin contains 46 kcal per 100 g. A typical serving of 1 mellemstor drik (512 g) provides about 236 kcal.
Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 1 % from protein (estimated with general energy factors).
That is close to the median for frugtdrikke on FoodFactly (44 kcal per 100 g).
100 g provides 28 % of the Daily Value for Vitamin C.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 46 kcal | |
| Total fat C | 0,11 g | 0,1 % |
| Saturated fat C | 0,017 g | 0,1 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 8 mg | 0,3 % |
| Total carbohydrates C | 11,4 g | 4 % |
| Dietary fiber C | 0,1 g | 0,4 % |
| Total sugars C | 10,7 g | |
| Protein C | 0,13 g | 0,3 % |
| Vitamin A C | 5 µg | 0,6 % |
| Vitamin C C | 25 mg | 28 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 0,05 mg | 0,3 % |
| Vitamin K C | 0 µg | 0 % |
| Thiamin (B1) C | 0,003 mg | 0,3 % |
| Riboflavin (B2) C | 0,014 mg | 1 % |
| Niacin (B3) C | 0,036 mg | 0,2 % |
| Vitamin B6 C | 0,032 mg | 2 % |
| Folat (B9) C | 0 µg | 0 % |
| Vitamin B12 C | 0 µg | 0 % |
| Cholin C | 1,8 mg | 0,3 % |
| Calcium C | 3 mg | 0,2 % |
| Jern C | 0,25 mg | 1 % |
| Magnesium C | 5 mg | 1 % |
| Phosphor C | 7 mg | 0,6 % |
| Kalium C | 122 mg | 3 % |
| Zink C | 0,04 mg | 0,4 % |
| Kobber C | 0,013 mg | 1 % |
| Selen C | 0,1 µg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 97 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,13 gabove the median for frugtdrikke (median 0,1 g)
- Sugars10,7 gabove the median for frugtdrikke (median 9,4 g)
- Fat0,11 gabove the median for frugtdrikke (median 0,06 g)
- Saturated fat0,017 gabove the median for frugtdrikke (median 0,004 g)
- Protein per 100 kcal0,28 gprotein density, useful for comparing foods with different calorie levels
- Water88,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 0,002 g |
|---|---|
| Polyumættet fedt C | 0,03 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 0,026 g |
| SFA 4: 0 C | 0 g |
| SFA 6: 0 C | 0 g |
| SFA 8: 0 C | 0 g |
| SFA 10: 0 C | 0 g |
| SFA 12: 0 C | 0 g |
| SFA 14: 0 C | 0 g |
| SFA 16: 0 C | 0,015 g |
| SFA 18: 0 C | 0,002 g |
| MUFA 18: 1 C | 0,002 g |
| PUFA 18: 3 C | 0,004 g |
| PUFA 20: 4 C | 0 g |
| MUFA 16: 1 C | 0 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroten C | 0 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 16 µg |
| Retinol C | 5 µg |
| Caroten, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Vand C | 88,1 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 0 µg |
| Folat, mad C | 0 µg |
| Vitamin E, tilsat C | 0,04 mg |
| B12-vitamin, tilsat C | 0 µg |
Other forms of Frugtsaftdrik
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frugtsaftdrik, citrusfrugter, carboneret | 32 | 0,46 g | 7,2 g | 0,24 g |
| Frugtsaftdrik, ikke-citrusfrugter, carboneret | 33 | 0,07 g | 7,7 g | 0,18 g |
| Frugtsaftdrik | 10 | 0 g | 2,5 g | 0 g |
| Frugtsaftdrik, med højt C-vitamin, lys | 19 | 0,1 g | 4,7 g | 0 g |
| Frugtsaftdrik, lys | 39 | 0 g | 10 g | 0,07 g |
| Frugtsaftdrik, diæt | 1 | 0 g | 0,47 g | 0 g |
| Frugtsaftdrik, tilsat calcium (Sunny D) | 53 | 0 g | 13,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Drikkevarer, frugtjuice-drik, over 3% saft, højt C-vitamin | 46 | 0,13 g | 11,4 g | 0,11 g |
| Drikkevarer, V8 V - FUNKTIONSMIDLER, Acai Berry | 45 | 0 g | 11 g | 0 g |
| Drikkevarer, Energidrik, Citrus | 45 | 0 g | 11,3 g | 0 g |
| Energidrik (SoBe Energize Energy Juice Drikke) | 45 | 0 g | 11,3 g | 0 g |
| Drikkevarer, V8 V - FUNKTIONSMIDLER, Peach Mango | 49 | 0,41 g | 11,4 g | 0 g |
| Grøntsagssaft og frugtsaft, 100% saft, med højt C-vitamin | 46 | 0,3 g | 11,2 g | 0,01 g |
| Drikkevarer, blanding af grøntsager og frugtsaft, 100% saft, med tilsat vitamin A, C, E | 46 | 0,3 g | 11,2 g | 0,01 g |
| Energidrik (Monster) | 47 | 0,47 g | 11,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in frugtsaftdrik?
100 g of frugtsaftdrik has 46 kcal. 1 mellemstor drik (512 g): about 236 kcal. 1 fl oz, med is (23 g): about 11 kcal. 1 fl oz, NFS (31 g): about 14 kcal.
How much protein is in frugtsaftdrik?
Frugtsaftdrik contains 0,13 g of protein per 100 g (0,3 % of the 50 g Daily Value), or 0,67 g in 1 mellemstor drik (512 g). About 1 % of its calories come from protein. Compared with other frugtdrikke, that is above the median (median 0,1 g).
How many carbs are in frugtsaftdrik?
Frugtsaftdrik has 11,4 g of total carbohydrates per 100 g, including 0,1 g of fiber and 10,7 g of sugars.
How much fat is in frugtsaftdrik?
Frugtsaftdrik contains 0,11 g of fat per 100 g, of which 0,017 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does frugtsaftdrik contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in frugtsaftdrik?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710580. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.