Bebida de jugo de frutas, con alta vitamina C: Nutrition Facts

Generic food Bebidas

Bebida de jugo de frutas, con alta vitamina C contains 46 kcal per 100 g. A typical serving of 1 bebida mediana (512 g) provides about 236 kcal.

Roughly 97% of its calories come from carbohydrates, with 2% from fat and 1% from protein (estimated with general energy factors).

That is close to the median for bebidas de frutas on FoodFactly (44 kcal per 100 g).

100 g provides 28% of the Daily Value for Vitamina C.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

46kcal per 100 g
0,13 gprotein
11,4 gcarbohydrates
0,11 gfat
236kcal in 1 bebida mediana (512 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 46 kcal
Total fat C 0,11 g 0,1%
Saturated fat C 0,017 g 0,1%
Cholesterol C 0 mg 0%
Sodium C 8 mg 0,3%
Total carbohydrates C 11,4 g 4%
Dietary fiber C 0,1 g 0,4%
Total sugars C 10,7 g
Protein C 0,13 g 0,3%
Vitamina A C 5 µg0,6%
Vitamina C C 25 mg28%
Vitamina D C 0 µg0%
Vitamina E C 0,05 mg0,3%
Vitamina K C 0 µg0%
Thiamin (B1) C 0,003 mg0,3%
Riboflavin (B2) C 0,014 mg1%
Niacin (B3) C 0,036 mg0,2%
Vitamina B6 C 0,032 mg2%
Folate (B9) C 0 µg0%
Vitamina B12 C 0 µg0%
Choline C 1,8 mg0,3%
Calcio C 3 mg0,2%
Iron C 0,25 mg1%
Magnesio C 5 mg1%
Fósforo C 7 mg0,6%
Potasio C 122 mg3%
Zinc C 0,04 mg0,4%
Copper C 0,013 mg1%
Selenio C 0,1 µg0,2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 97%Fat: 2%46kcal / 100 g
  • Protein 1%
  • Carbohydrates 97%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C28%Potasio3%Vitamina B62%Copper1%Iron1%Magnesio1%Riboflavin (B2)1%Fósforo0,6%Vitamina A0,6%Zinc0,4%

Nutritional insights

  • Protein0,13 gabove the median for bebidas de frutas (median 0,1 g)
  • Sugars10,7 gabove the median for bebidas de frutas (median 9,4 g)
  • Fat0,11 gabove the median for bebidas de frutas (median 0,06 g)
  • Saturated fat0,017 gabove the median for bebidas de frutas (median 0,004 g)
  • Protein per 100 kcal0,28 gprotein density, useful for comparing foods with different calorie levels
  • Water88,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C0,002 g
Grasa poliinsaturada C0,03 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Ácido linoléico (omega-6, 18:2) C0,026 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0 g
SFA 16:0 C0,015 g
SFA 18:0 C0,002 g
MUFA 18:1 C0,002 g
PUFA 18:3 C0,004 g
PUFA 20:4 C0 g
MUFA 16:1 C0 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Betacaroteno C0 µg
Lycopene C0 µg
Lutein + zeaxantina C16 µg
Retinol C5 µg
Caroteno, alfa C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Agua C88,1 g
Alcohol C0 g
Caffeine C0 mg
Theobromine C0 mg
Ácido fólico C0 µg
Folato, comida C0 µg
Vitamina E, añadido C0,04 mg
Vitamina B-12, añadido C0 µg

Other forms of Bebida de jugo de frutas

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in bebida de jugo de frutas?

100 g of bebida de jugo de frutas has 46 kcal. 1 bebida mediana (512 g): about 236 kcal. 1 fl oz, con hielo (23 g): about 11 kcal. 1 fl oz, NFS (31 g): about 14 kcal.

How much protein is in bebida de jugo de frutas?

Bebida de jugo de frutas contains 0,13 g of protein per 100 g (0,3% of the 50 g Daily Value), or 0,67 g in 1 bebida mediana (512 g). About 1% of its calories come from protein. Compared with other bebidas de frutas, that is above the median (median 0,1 g).

How many carbs are in bebida de jugo de frutas?

Bebida de jugo de frutas has 11,4 g of total carbohydrates per 100 g, including 0,1 g of fiber and 10,7 g of sugars.

How much fat is in bebida de jugo de frutas?

Bebida de jugo de frutas contains 0,11 g of fat per 100 g, of which 0,017 g is saturated (0,1% of the Daily Value).

What vitamins and minerals does bebida de jugo de frutas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in bebida de jugo de frutas?

100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2710580. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.