Fruchtschnitte Granatapfel
Fruchtschnitte Granatapfel contains 371 kcal per 100 g. A serving, 30 g (30 g) provides about 111 kcal.
Roughly 66 % of its calories come from carbohydrates, with 27 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (369 kcal per 100 g).
100 g provides 46 % of the Daily Value for Vitamine E, 21 % of the Daily Value for cuivre and 18 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 11,1 g | 14 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 61,2 g | 22 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 56,7 g | |
| Added sugars L | 5,6 g | 11 % |
| Protein L | 6,6 g | 13 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,49 mg | 0,5 % |
| Vitamine D L | 0,044 µg | 0,2 % |
| Vitamine E L | 6,8 mg | 46 % |
| Thiamine (B1) L | 0,018 mg | 2 % |
| Riboflavine (B2) L | 0,01 mg | 0,8 % |
| Niacine (B3) L | 0,15 mg | 0,9 % |
| Acide pantothénique (B5) L | 0,025 mg | 0,5 % |
| Vitamine B6 L | 0,028 mg | 2 % |
| Folate (B9) L | 19,3 µg | 5 % |
| Vitamine B12 L | 0,003 µg | 0,1 % |
| Calcium L | 17,2 mg | 1 % |
| Fer L | 0,77 mg | 4 % |
| Magnésium L | 18,1 mg | 4 % |
| Phosphore L | 64,8 mg | 5 % |
| Potassium L | 244 mg | 5 % |
| Zinc L | 0,38 mg | 3 % |
| Cuivre L | 0,19 mg | 21 % |
| Manganèse L | 0,42 mg | 18 % |
| Sélénium L | 5,2 µg | 10 % |
| Iodine L | 3,8 µg | 3 % |
| Chlorure L | 0,67 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 66 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gabove the median for fruits (median 5,9 g)
- Fiber1,6 gin the lowest quarter of fruits (median 7,6 g)
- Sugars56,7 gin the top quarter of fruits (median 45,8 g)
- Fat11,1 gbelow the median for fruits (median 11,1 g)
- Saturated fat1,5 gbelow the median for fruits (median 2 g)
- Sodium16 mgbelow the median for fruits (median 20 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water11,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 48,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,2 µg |
|---|
Other components (2)
| Eau L | 11,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Allos
- Barcode
- 4016249130671
- Quantity
- 30g
- Label serving
- 30 g
- Category
- les barres-aux-fruits
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kartoffelstärke,Rosine,Sonnenblumenöl,Honig,Cashewnüsse,Zitronensaft,Konzentrierter Traubensaft,Granatapfel,Getrockneter Apfel,Aprikosenkerne
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolChériePommes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nakd strawberry sundae Nākd | 371 | 7,1 g | 54,4 g | 13 g |
| Blueberry Muffin Raw Fruit And Nut Bar Nakd | 371 | 7,1 g | 54,3 g | 13 g |
| nākd. Blueberry Muffin nākd | 371 | 7,1 g | 54,3 g | 13 g |
| Straberry sundae Nākd | 371 | 7,1 g | 54,4 g | 13 g |
| protein bar blueberry muffin nākd | 371 | 7,1 g | 54,3 g | 13 g |
| Paleo bar Foodspring | 369 | 6,5 g | 55 g | 13 g |
| Goji Berry bar Roo'Bar | 373 | 7,3 g | 53,3 g | 12 g |
| Coconut and chia VHFG | 374 | 8,6 g | 51 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruchtschnitte Granatapfel?
100 g of Fruchtschnitte Granatapfel has 371 kcal. Serving, 30 g (30 g): about 111 kcal.
How much protein is in Fruchtschnitte Granatapfel?
Fruchtschnitte Granatapfel contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 7 % of its calories come from protein. Compared with other fruits, that is above the median (median 5,9 g).
How many carbs are in Fruchtschnitte Granatapfel?
Fruchtschnitte Granatapfel has 61,2 g of total carbohydrates per 100 g, including 1,6 g of fiber and 56,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruchtschnitte Granatapfel?
Fruchtschnitte Granatapfel contains 11,1 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Fruchtschnitte Granatapfel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (46 % DV), cuivre (21 % DV) and manganèse (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruchtschnitte Granatapfel?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4016249130671. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.