Fruchtschnitte Granatapfel
Fruchtschnitte Granatapfel contains 371 kcal per 100 g. A serving, 30 g (30 g) provides about 111 kcal.
Roughly 66% of its calories come from carbohydrates, with 27% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for frutas on FoodFactly (369 kcal per 100 g).
100 g provides 46% of the Daily Value for Vitamina E, 21% of the Daily Value for copper and 18% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 11,1 g | 14% |
| Saturated fat L | 1,5 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16 mg | 0,7% |
| Total carbohydrates L | 61,2 g | 22% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 56,7 g | |
| Added sugars L | 5,6 g | 11% |
| Protein L | 6,6 g | 13% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,49 mg | 0,5% |
| Vitamina D L | 0,044 µg | 0,2% |
| Vitamina E L | 6,8 mg | 46% |
| Thiamin (B1) L | 0,018 mg | 2% |
| Riboflavin (B2) L | 0,01 mg | 0,8% |
| Niacin (B3) L | 0,15 mg | 0,9% |
| Ácido pantoténico (B5) L | 0,025 mg | 0,5% |
| Vitamina B6 L | 0,028 mg | 2% |
| Folate (B9) L | 19,3 µg | 5% |
| Vitamina B12 L | 0,003 µg | 0,1% |
| Calcio L | 17,2 mg | 1% |
| Iron L | 0,77 mg | 4% |
| Magnesio L | 18,1 mg | 4% |
| Fósforo L | 64,8 mg | 5% |
| Potasio L | 244 mg | 5% |
| Zinc L | 0,38 mg | 3% |
| Copper L | 0,19 mg | 21% |
| Manganese L | 0,42 mg | 18% |
| Selenio L | 5,2 µg | 10% |
| Iodine L | 3,8 µg | 3% |
| Chloride L | 0,67 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 66%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gabove the median for frutas (median 5,9 g)
- Fiber1,6 gin the lowest quarter of frutas (median 7,6 g)
- Sugars56,7 gin the top quarter of frutas (median 45,8 g)
- Fat11,1 gbelow the median for frutas (median 11,1 g)
- Saturated fat1,5 gbelow the median for frutas (median 2 g)
- Sodium16 mgbelow the median for frutas (median 20 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water11,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 48,3 g |
|---|
Carotenoids (1)
| Betacaroteno L | 1,2 µg |
|---|
Other components (2)
| Agua L | 11,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Allos
- Barcode
- 4016249130671
- Quantity
- 30g
- Label serving
- 30 g
- Category
- barres-aux-fruits
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kartoffelstärke,Rosine,Sonnenblumenöl,Honig,Cashewnüsse,Zitronensaft,Konzentrierter Traubensaft,Granatapfel,Getrockneter Apfel,Aprikosenkerne
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolCariño.Apple
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruchtschnitte Granatapfel?
100 g of Fruchtschnitte Granatapfel has 371 kcal. Serving, 30 g (30 g): about 111 kcal.
How much protein is in Fruchtschnitte Granatapfel?
Fruchtschnitte Granatapfel contains 6,6 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 7% of its calories come from protein. Compared with other frutas, that is above the median (median 5,9 g).
How many carbs are in Fruchtschnitte Granatapfel?
Fruchtschnitte Granatapfel has 61,2 g of total carbohydrates per 100 g, including 1,6 g of fiber and 56,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruchtschnitte Granatapfel?
Fruchtschnitte Granatapfel contains 11,1 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
What vitamins and minerals does Fruchtschnitte Granatapfel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (46% DV), copper (21% DV) and manganese (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruchtschnitte Granatapfel?
100 g contains 16 mg of sodium, 0,7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4016249130671. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.