Froot Loops
Packaged product Grains et pâtes alimentaires Kellogg's
Froot Loops contains 385 kcal per 100 g. A serving, 39 g (39 g) provides about 150 kcal.
Roughly 86 % of its calories come from carbohydrates, with 9 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (381 kcal per 100 g).
100 g provides 71 % of the Daily Value for fer, 36 % of the Daily Value for Niacine (B3) and 34 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 1,3 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 385 mg | 17 % |
| Total carbohydrates L | 87,2 g | 32 % |
| Dietary fiber L | 7,7 g | 27 % |
| Total sugars L | 35,9 g | |
| Added sugars L | 52,8 g | 106 % |
| Protein L | 5,1 g | 10 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,035 mg | 0 % |
| Vitamine D L | 3,8 µg | 19 % |
| Vitamine E L | 0,42 mg | 3 % |
| Thiamine (B1) L | 0,078 mg | 7 % |
| Riboflavine (B2) L | 0,031 mg | 2 % |
| Niacine (B3) L | 5,8 mg | 36 % |
| Acide pantothénique (B5) L | 1,5 mg | 31 % |
| Vitamine B6 L | 0,58 mg | 34 % |
| Folate (B9) L | 11,2 µg | 3 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 25,6 mg | 2 % |
| Fer L | 12,8 mg | 71 % |
| Magnésium L | 29,6 mg | 7 % |
| Phosphore L | 77,9 mg | 6 % |
| Potassium L | 128 mg | 3 % |
| Zinc L | 3,2 mg | 29 % |
| Cuivre L | 0,11 mg | 13 % |
| Manganèse L | 0,58 mg | 25 % |
| Sélénium L | 4,7 µg | 8 % |
| Iodine L | 8,4 µg | 6 % |
| Chlorure L | 4,1 mg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 86 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gin the lowest quarter of grains et pâtes alimentaires (median 8,1 g)
- Fiber7,7 gabove the median for grains et pâtes alimentaires (median 7,1 g)
- Sugars35,9 gin the top quarter of grains et pâtes alimentaires (median 23,5 g)
- Fat3,8 gabove the median for grains et pâtes alimentaires (median 3,8 g)
- Saturated fat1,3 gin the top quarter of grains et pâtes alimentaires (median 0,38 g)
- Sodium385 mgbelow the median for grains et pâtes alimentaires (median 385 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water4,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 25,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 39 µg |
|---|
Other components (2)
| Eau L | 4,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Kellogg's
- Barcode
- 0064100595729
- Quantity
- 345 g
- Label serving
- 39 g
- Category
- Céréales extrudées
- Packaging
- en:cardboard-box
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugars (sugar, maltodextrin), Whole grain corn flour, Wheat flour, Whole grain oat flour, Corn bran, Oat hull fibre, Hydrogenated coconut and vegetable oil, Salt, Concentrated carrot juice, Annatto, Turmeric, Natural flavour, Concentrated watermelon juice, Concentrated blueberry juice, Concentrated huito juice, Steavia leaf extract, Vitamins and minerals (iron, niacinamide, zinc oxide, thiamine hydrochloride, C-calcium pantothenate, cholecalciferol [vitamin D3], pyridoxine hydrochloride, folic acid)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSelFarine de froment (blé)AvoineHuile de coco
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Froot Loops Kellogg's | 385 | 5,1 g | 87,2 g | 3,8 g |
| Fruit Loops Kellogg's | 385 | 5,1 g | 87,2 g | 3,8 g |
| Apple Jacks Kellogg's | 385 | 5,1 g | 84,6 g | 3,8 g |
| Corn squares Millville | 385 | 7,7 g | 87,2 g | 0 g |
| Apple Cinnamon Cheerios Cheerios | 385 | 7,7 g | 82,1 g | 6,4 g |
| Strawberry Banana Cheerios General Mills | 385 | 7,7 g | 79,5 g | 6,4 g |
| Cerevita Nestlé | 385 | 7,4 g | 79,5 g | 4,2 g |
| Multi Grain Cheerios General Mills | 385 | 7,7 g | 82 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Froot Loops?
100 g of Froot Loops has 385 kcal. Serving, 39 g (39 g): about 150 kcal.
How much protein is in Froot Loops?
Froot Loops contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in serving, 39 g (39 g). About 5 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8,1 g).
How many carbs are in Froot Loops?
Froot Loops has 87,2 g of total carbohydrates per 100 g, including 7,7 g of fiber and 35,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Froot Loops?
Froot Loops contains 3,8 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Froot Loops contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (71 % DV), Niacine (B3) (36 % DV), Vitamine B6 (34 % DV), Acide pantothénique (B5) (31 % DV) and zinc (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Froot Loops?
100 g contains 385 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064100595729. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.