Froot Loops
Packaged product Grainas y Pasta Kellogg's
Froot Loops contains 385 kcal per 100 g. A serving, 39 g (39 g) provides about 150 kcal.
Roughly 86% of its calories come from carbohydrates, with 9% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (381 kcal per 100 g).
100 g provides 71% of the Daily Value for iron, 36% of the Daily Value for Niacin (B3) and 34% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 3,8 g | 5% |
| Saturated fat L | 1,3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 385 mg | 17% |
| Total carbohydrates L | 87,2 g | 32% |
| Dietary fiber L | 7,7 g | 27% |
| Total sugars L | 35,9 g | |
| Added sugars L | 52,8 g | 106% |
| Protein L | 5,1 g | 10% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,035 mg | 0% |
| Vitamina D L | 3,8 µg | 19% |
| Vitamina E L | 0,42 mg | 3% |
| Thiamin (B1) L | 0,078 mg | 7% |
| Riboflavin (B2) L | 0,031 mg | 2% |
| Niacin (B3) L | 5,8 mg | 36% |
| Ácido pantoténico (B5) L | 1,5 mg | 31% |
| Vitamina B6 L | 0,58 mg | 34% |
| Folate (B9) L | 11,2 µg | 3% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 25,6 mg | 2% |
| Iron L | 12,8 mg | 71% |
| Magnesio L | 29,6 mg | 7% |
| Fósforo L | 77,9 mg | 6% |
| Potasio L | 128 mg | 3% |
| Zinc L | 3,2 mg | 29% |
| Copper L | 0,11 mg | 13% |
| Manganese L | 0,58 mg | 25% |
| Selenio L | 4,7 µg | 8% |
| Iodine L | 8,4 µg | 6% |
| Chloride L | 4,1 mg | 0,2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 86%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gin the lowest quarter of grainas y pasta (median 8,1 g)
- Fiber7,7 gabove the median for grainas y pasta (median 7,1 g)
- Sugars35,9 gin the top quarter of grainas y pasta (median 23,5 g)
- Fat3,8 gabove the median for grainas y pasta (median 3,8 g)
- Saturated fat1,3 gin the top quarter of grainas y pasta (median 0,38 g)
- Sodium385 mgbelow the median for grainas y pasta (median 385 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water4,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 25,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 39 µg |
|---|
Other components (2)
| Agua L | 4,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kellogg's
- Barcode
- 0064100595729
- Quantity
- 345 g
- Label serving
- 39 g
- Category
- Cereales extruidos
- Packaging
- en:cardboard-box
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugars (sugar, maltodextrin), Whole grain corn flour, Wheat flour, Whole grain oat flour, Corn bran, Oat hull fibre, Hydrogenated coconut and vegetable oil, Salt, Concentrated carrot juice, Annatto, Turmeric, Natural flavour, Concentrated watermelon juice, Concentrated blueberry juice, Concentrated huito juice, Steavia leaf extract, Vitamins and minerals (iron, niacinamide, zinc oxide, thiamine hydrochloride, C-calcium pantothenate, cholecalciferol [vitamin D3], pyridoxine hydrochloride, folic acid)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarHarina de trigoAsientosAceite de cocoSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn squares Millville | 385 | 7,7 g | 87,2 g | 0 g |
| Apple Jacks Kellogg's | 385 | 5,1 g | 84,6 g | 3,8 g |
| Strawberry Banana Cheerios General Mills | 385 | 7,7 g | 79,5 g | 6,4 g |
| Froot Loops Kellogg's | 385 | 5,1 g | 87,2 g | 3,8 g |
| Fruit Loops Kellogg's | 385 | 5,1 g | 87,2 g | 3,8 g |
| Apple Cinnamon Cheerios Cheerios | 385 | 7,7 g | 82,1 g | 6,4 g |
| Corn Chex General Mills | 385 | 7,7 g | 84,6 g | 2,6 g |
| Bolas de Chocolate Amanhecer | 385 | 9,1 g | 77 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Froot Loops?
100 g of Froot Loops has 385 kcal. Serving, 39 g (39 g): about 150 kcal.
How much protein is in Froot Loops?
Froot Loops contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 39 g (39 g). About 5% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 8,1 g).
How many carbs are in Froot Loops?
Froot Loops has 87,2 g of total carbohydrates per 100 g, including 7,7 g of fiber and 35,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Froot Loops?
Froot Loops contains 3,8 g of fat per 100 g, of which 1,3 g is saturated (6% of the Daily Value).
What vitamins and minerals does Froot Loops contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (71% DV), Niacin (B3) (36% DV), Vitamina B6 (34% DV), Ácido pantoténico (B5) (31% DV) and zinc (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Froot Loops?
100 g contains 385 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064100595729. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.