Calories in Noix du bois, type de gâteau, en clair

Generic food Sucres et desserts

Noix du bois, type de gâteau, en clair contains 434 kcal per 100 g. A typical serving of 1 miniature (15 g) provides about 65 kcal.

Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in noix du bois, petits pains, pâtisseries on FoodFactly, where the median is 376 kcal per 100 g across 64 foods.

100 g provides 36 % of the Daily Value for Folate (B9), 33 % of the Daily Value for Thiamine (B1) and 23 % of the Daily Value for Riboflavine (B2).

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

434kcal per 100 g
5,3 gprotein
47,1 gcarbohydrates
24,9 gfat
65kcal in 1 miniature (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 434 kcal
Total fat C 24,9 g 32 %
Saturated fat C 11,1 g 56 %
Cholesterol C 10 mg 3 %
Sodium C 477 mg 21 %
Total carbohydrates C 47,1 g 17 %
Dietary fiber C 1,7 g 6 %
Total sugars C 18,2 g
Protein C 5,3 g 11 %
Vitamine A C 4 µg0,4 %
Vitamine C C 0 mg0 %
Vitamine D C 0 µg0 %
Vitamine E C 2 mg13 %
Vitamine K C 9,8 µg8 %
Thiamine (B1) C 0,39 mg33 %
Riboflavine (B2) C 0,3 mg23 %
Niacine (B3) C 2,9 mg18 %
Vitamine B6 C 0,05 mg3 %
Folate (B9) C 145 µg36 %
Vitamine B12 C 0,06 µg3 %
Choline C 37,3 mg7 %
Calcium C 40 mg3 %
Fer C 2,5 mg14 %
Magnésium C 17 mg4 %
Phosphore C 260 mg21 %
Potassium C 134 mg3 %
Zinc C 0,5 mg5 %
Cuivre C 0,09 mg10 %
Sélénium C 10,1 µg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 43 %Fat: 52 %434kcal / 100 g
  • Protein 5 %
  • Carbohydrates 43 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)36 %Thiamine (B1)33 %Riboflavine (B2)23 %Phosphore21 %Sélénium18 %Niacine (B3)18 %Fer14 %Vitamine E13 %Cuivre10 %Vitamine K8 %

Nutritional insights

  • Protein5,3 gbelow the median for noix du bois, petits pains, pâtisseries (median 5,9 g)
  • Fiber1,7 gbelow the median for noix du bois, petits pains, pâtisseries (median 1,8 g)
  • Sugars18,2 gbelow the median for noix du bois, petits pains, pâtisseries (median 21,1 g)
  • Fat24,9 gin the top quarter of noix du bois, petits pains, pâtisseries (median 19,4 g)
  • Saturated fat11,1 gin the top quarter of noix du bois, petits pains, pâtisseries (median 5,6 g)
  • Sodium477 mgin the top quarter of noix du bois, petits pains, pâtisseries (median 304 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water20,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C8,5 g
Graisses polyinsaturées C3,9 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0,001 g
Acide linoléique (oméga-6, 18:2) C3,6 g
SFA 4:0 C0 g
SFA 6:0 C0 g
CFA 8:0 C0,015 g
SFA 10:0 C0,026 g
SFA 12:0 C0,12 g
SFA 14:0 C0,24 g
CFA 16:0 C9,4 g
SFA 18:0 C1,1 g
MUFA 18:1 C8,4 g
PUFA 18:3 C0,26 g
PUFA 20:4 C0,014 g
MUFA 16:1 C0,044 g
PUFA 18:4 C0 g
MUFA 20:1 C0,048 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Bêta-carotène C1 µg
Lycopène C0 µg
Lutéine + zéaxanthine C19 µg
Rétinol C3 µg
Carotène, alpha C0 µg
Cryptoxanthine, bêta C0 µg
Other components (8)
Eau C20,8 g
Alcool C0 g
Caféine C0 mg
Théobromine C0 mg
Acide folique C76 µg
Folate, nourriture C16 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Noix du bois

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Noix du bois, NFS 426 5,5 g 49,5 g 22,9 g
Noix du bois, chocolat 417 5,2 g 52 g 22,4 g
Noix du bois, type de gâteau, sucre en poudre Dried or dry 431 4,9 g 51,1 g 23 g
Noix du bois, type de gâteau, avec givrage 431 4,3 g 51,2 g 23,2 g
Noix du bois, type de gâteau, glaçage au chocolat 427 4,5 g 50,3 g 23,5 g
Noix du bois, chocolat, avec glaçage au chocolat 413 5,4 g 51 g 22,7 g
Noix du bois, type de levure 421 6,1 g 47,9 g 22,7 g
Noix du bois, type de levure, avec glaçage au chocolat 416 5,1 g 51 g 21,7 g
Noix du bois, gelée 390 4,9 g 52,3 g 18,2 g
Noix du bois, rempli de crème 363 5,2 g 42,9 g 18,9 g
Noix du bois, rempli de crème, avec givrage 368 4,5 g 46,2 g 18,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Pâtisserie danoise, d'épices ou d'épices 403 7 g 44,6 g 22,4 g
Croissant, chocolat 421 7,4 g 49,4 g 22,8 g
Gaufre, chocolat 437 9,1 g 48,6 g 22,7 g
Trous des noisettes 426 5,5 g 49,5 g 22,9 g
Gaufre, chocolat, restauration rapide / restaurant 480 8,6 g 46,1 g 28,9 g
Churros 419 6,1 g 48,9 g 22,2 g
Muffin, farine d'avoine 370 6,4 g 43,9 g 18,9 g
Croissant, fruits 396 7,8 g 47 g 19,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in noix du bois?

100 g of noix du bois has 434 kcal. 1 miniature (15 g): about 65 kcal. 1 beignet (60 g): about 260 kcal. 1 bâton/twist (60 g): about 260 kcal.

How much protein is in noix du bois?

Noix du bois contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 0,8 g in 1 miniature (15 g). About 5 % of its calories come from protein. Compared with other noix du bois, petits pains, pâtisseries, that is below the median (median 5,9 g).

How many carbs are in noix du bois?

Noix du bois has 47,1 g of total carbohydrates per 100 g, including 1,7 g of fiber and 18,2 g of sugars.

How much fat is in noix du bois?

Noix du bois contains 24,9 g of fat per 100 g, of which 11,1 g is saturated (56 % of the Daily Value).

What vitamins and minerals does noix du bois contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (36 % DV), Thiamine (B1) (33 % DV), Riboflavine (B2) (23 % DV), phosphore (21 % DV) and sélénium (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in noix du bois?

100 g contains 477 mg of sodium, 21 % of the 2,300 mg Daily Value.

Does noix du bois have the same nutrition not specified and dried or dry?

No. Per 100 g, noix du bois, type de gâteau, en clair has 434 kcal, while noix du bois, type de gâteau, sucre en poudre has 431 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2708063. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.