Forme & chocolat noir
Packaged product Grains et pâtes alimentaires Chabrior
Forme & chocolat noir contains 403 kcal per 100 g. A serving, 30 g (30 g) provides about 121 kcal.
Roughly 77 % of its calories come from carbohydrates, with 14 % from fat and 9 % from protein (estimated with general energy factors).
100 g provides 108 % of the Daily Value for Acide pantothénique (B5), 100 % of the Daily Value for Riboflavine (B2) and 96 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 3,7 g | 19 % |
| Cholesterol L | 0,82 mg | 0,3 % |
| Sodium L | 288 mg | 13 % |
| Total carbohydrates L | 75,5 g | 27 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 17,6 g | |
| Added sugars L | 18,1 g | 36 % |
| Protein L | 8,3 g | 17 % |
| Vitamine A L | 1,4 µg | 0,2 % |
| Vitamine C L | 0,047 mg | 0,1 % |
| Vitamine D L | 4,5 µg | 23 % |
| Vitamine E L | 0,16 mg | 1 % |
| Thiamine (B1) L | 1 mg | 83 % |
| Riboflavine (B2) L | 1,3 mg | 100 % |
| Niacine (B3) L | 14 mg | 88 % |
| Acide pantothénique (B5) L | 5,4 mg | 108 % |
| Vitamine B6 L | 1,3 mg | 76 % |
| Folate (B9) L | 89,9 µg | 22 % |
| Vitamine B12 L | 2,3 µg | 96 % |
| Calcium L | 24,4 mg | 2 % |
| Fer L | 2,3 mg | 13 % |
| Magnésium L | 48,4 mg | 12 % |
| Phosphore L | 102 mg | 8 % |
| Potassium L | 181 mg | 4 % |
| Zinc L | 6,5 mg | 59 % |
| Cuivre L | 0,32 mg | 36 % |
| Manganèse L | 0,74 mg | 32 % |
| Sélénium L | 1,9 µg | 3 % |
| Iodine L | 5,3 µg | 4 % |
| Chlorure L | 138 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 77 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water5,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2 g |
|---|---|
| Graisses polyinsaturées L | 0,39 g |
Sugars and starch (1)
| Étoile L | 33,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,022 g |
| Acide linoléique (oméga-6, 18:2) L | 0,57 g |
Carotenoids (1)
| Bêta-carotène L | 0,46 µg |
|---|
Other components (2)
| Eau L | 5,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Chabrior
- Barcode
- 3250390816416
- Quantity
- 300 g
- Label serving
- 30 g
- Category
- Cereales equilibre
- Packaging
- Plastic,bag,Box,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rice petals and whole wheat 82% [rice 47%, whole wheat 11%, sugar, wheat gluten, barley malt, wheat flour, skimmed milk powder, salt, wheat germs, emulsifier: mono - and fatty acid diglycerids, vitamins and minerals ((niacin (pp/b3), pantothenic acid (b5), b6, riboflavin (b2), thiamin (b1), folacin (b9/m), b12, e), iron)], chocolate shavings 18% [sugar, cocoa paste, cocoa butter, natural vanilla aroma, emulsifier: lecithins (sunflower)]
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizSucreSelLaitBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pétales & form' chocolat noir 300g Netto | 404 | 8,3 g | 76 g | 6,1 g |
| Pétales & Form' Nature 440g Netto | 385 | 8,3 g | 82 g | 1,6 g |
| Forme & Fruits rouges Chabrior | 384 | 8,1 g | 82 g | 1,5 g |
| Pétales & Form' Fruits rouges - 300g Netto | 384 | 8,1 g | 82 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Forme & chocolat noir?
100 g of Forme & chocolat noir has 403 kcal. Serving, 30 g (30 g): about 121 kcal.
How much protein is in Forme & chocolat noir?
Forme & chocolat noir contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 2,5 g in serving, 30 g (30 g). About 9 % of its calories come from protein.
How many carbs are in Forme & chocolat noir?
Forme & chocolat noir has 75,5 g of total carbohydrates per 100 g, including 6,2 g of fiber and 17,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Forme & chocolat noir?
Forme & chocolat noir contains 6,1 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Forme & chocolat noir contain?
Per 100 g, the most notable amounts relative to the Daily Value are Acide pantothénique (B5) (108 % DV), Riboflavine (B2) (100 % DV), Vitamine B12 (96 % DV), Niacine (B3) (88 % DV) and Thiamine (B1) (83 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Forme & chocolat noir?
100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250390816416. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.