Forme & chocolat noir
Packaged product Grainas y Pasta Chabrior
Forme & chocolat noir contains 403 kcal per 100 g. A serving, 30 g (30 g) provides about 121 kcal.
Roughly 77% of its calories come from carbohydrates, with 14% from fat and 9% from protein (estimated with general energy factors).
100 g provides 108% of the Daily Value for Ácido pantoténico (B5), 100% of the Daily Value for Riboflavin (B2) and 96% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 6,1 g | 8% |
| Saturated fat L | 3,7 g | 19% |
| Cholesterol L | 0,82 mg | 0,3% |
| Sodium L | 288 mg | 13% |
| Total carbohydrates L | 75,5 g | 27% |
| Dietary fiber L | 6,2 g | 22% |
| Total sugars L | 17,6 g | |
| Added sugars L | 18,1 g | 36% |
| Protein L | 8,3 g | 17% |
| Vitamina A L | 1,4 µg | 0,2% |
| Vitamina C L | 0,047 mg | 0,1% |
| Vitamina D L | 4,5 µg | 23% |
| Vitamina E L | 0,16 mg | 1% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 1,3 mg | 100% |
| Niacin (B3) L | 14 mg | 88% |
| Ácido pantoténico (B5) L | 5,4 mg | 108% |
| Vitamina B6 L | 1,3 mg | 76% |
| Folate (B9) L | 89,9 µg | 22% |
| Vitamina B12 L | 2,3 µg | 96% |
| Calcio L | 24,4 mg | 2% |
| Iron L | 2,3 mg | 13% |
| Magnesio L | 48,4 mg | 12% |
| Fósforo L | 102 mg | 8% |
| Potasio L | 181 mg | 4% |
| Zinc L | 6,5 mg | 59% |
| Copper L | 0,32 mg | 36% |
| Manganese L | 0,74 mg | 32% |
| Selenio L | 1,9 µg | 3% |
| Iodine L | 5,3 µg | 4% |
| Chloride L | 138 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 77%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water5,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 2 g |
|---|---|
| Grasa poliinsaturada L | 0,39 g |
Sugars and starch (1)
| Starch L | 33,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,022 g |
| Ácido linoléico (omega-6, 18:2) L | 0,57 g |
Carotenoids (1)
| Betacaroteno L | 0,46 µg |
|---|
Other components (2)
| Agua L | 5,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Chabrior
- Barcode
- 3250390816416
- Quantity
- 300 g
- Label serving
- 30 g
- Category
- Cereales equilibre
- Packaging
- Plastic,bag,Box,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rice petals and whole wheat 82% [rice 47%, whole wheat 11%, sugar, wheat gluten, barley malt, wheat flour, skimmed milk powder, salt, wheat germs, emulsifier: mono - and fatty acid diglycerids, vitamins and minerals ((niacin (pp/b3), pantothenic acid (b5), b6, riboflavin (b2), thiamin (b1), folacin (b9/m), b12, e), iron)], chocolate shavings 18% [sugar, cocoa paste, cocoa butter, natural vanilla aroma, emulsifier: lecithins (sunflower)]
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceAzúcarSaltMilkManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pétales & form' chocolat noir 300g Netto | 404 | 8,3 g | 76 g | 6,1 g |
| Pétales & Form' Nature 440g Netto | 385 | 8,3 g | 82 g | 1,6 g |
| Forme & Fruits rouges Chabrior | 384 | 8,1 g | 82 g | 1,5 g |
| Pétales & Form' Fruits rouges - 300g Netto | 384 | 8,1 g | 82 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Forme & chocolat noir?
100 g of Forme & chocolat noir has 403 kcal. Serving, 30 g (30 g): about 121 kcal.
How much protein is in Forme & chocolat noir?
Forme & chocolat noir contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 2,5 g in serving, 30 g (30 g). About 9% of its calories come from protein.
How many carbs are in Forme & chocolat noir?
Forme & chocolat noir has 75,5 g of total carbohydrates per 100 g, including 6,2 g of fiber and 17,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Forme & chocolat noir?
Forme & chocolat noir contains 6,1 g of fat per 100 g, of which 3,7 g is saturated (19% of the Daily Value).
What vitamins and minerals does Forme & chocolat noir contain?
Per 100 g, the most notable amounts relative to the Daily Value are Ácido pantoténico (B5) (108% DV), Riboflavin (B2) (100% DV), Vitamina B12 (96% DV), Niacin (B3) (88% DV) and Thiamin (B1) (83% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Forme & chocolat noir?
100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250390816416. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.