Forme & chocolat noir
Packaged product Getreide und Pasta Chabrior
Forme & chocolat noir contains 403 kcal per 100 g. A Serving, 30 g (30 g) provides about 121 kcal.
Roughly 77 % of its calories come from carbohydrates, with 14 % from fat and 9 % from protein (estimated with general energy factors).
100 g provides 108 % of the Daily Value for Pantothensäure (B5), 100 % of the Daily Value for Riboflavin (B2) and 96 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 3,7 g | 19 % |
| Cholesterol L | 0,82 mg | 0,3 % |
| Sodium L | 288 mg | 13 % |
| Total carbohydrates L | 75,5 g | 27 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 17,6 g | |
| Added sugars L | 18,1 g | 36 % |
| Protein L | 8,3 g | 17 % |
| Vitamin A L | 1,4 µg | 0,2 % |
| Vitamin C L | 0,047 mg | 0,1 % |
| Vitamin D L | 4,5 µg | 23 % |
| Vitamin E L | 0,16 mg | 1 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 1,3 mg | 100 % |
| Niacin (B3) L | 14 mg | 88 % |
| Pantothensäure (B5) L | 5,4 mg | 108 % |
| Vitamin B6 L | 1,3 mg | 76 % |
| Folat (B9) L | 89,9 µg | 22 % |
| Vitamin B12 L | 2,3 µg | 96 % |
| Calcium L | 24,4 mg | 2 % |
| Eisen L | 2,3 mg | 13 % |
| Magnesium L | 48,4 mg | 12 % |
| Phosphor L | 102 mg | 8 % |
| Kalium L | 181 mg | 4 % |
| Zink L | 6,5 mg | 59 % |
| Kupfer L | 0,32 mg | 36 % |
| Mangan L | 0,74 mg | 32 % |
| Selen L | 1,9 µg | 3 % |
| Iodin L | 5,3 µg | 4 % |
| Chlorid L | 138 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 77 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water5,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,39 g |
Sugars and starch (1)
| Stärke L | 33,9 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,022 g |
| Linolsäure (Omega-6, 18:2) L | 0,57 g |
Carotenoids (1)
| Beta-Carotin L | 0,46 µg |
|---|
Other components (2)
| Wasser L | 5,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Chabrior
- Barcode
- 3250390816416
- Quantity
- 300 g
- Label serving
- 30 g
- Category
- Cereales equilibre
- Packaging
- Plastic,bag,Box,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rice petals and whole wheat 82% [rice 47%, whole wheat 11%, sugar, wheat gluten, barley malt, wheat flour, skimmed milk powder, salt, wheat germs, emulsifier: mono - and fatty acid diglycerids, vitamins and minerals ((niacin (pp/b3), pantothenic acid (b5), b6, riboflavin (b2), thiamin (b1), folacin (b9/m), b12, e), iron)], chocolate shavings 18% [sugar, cocoa paste, cocoa butter, natural vanilla aroma, emulsifier: lecithins (sunflower)]
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisZuckerSalzMilchKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pétales & form' chocolat noir 300g Netto | 404 | 8,3 g | 76 g | 6,1 g |
| Pétales & Form' Nature 440g Netto | 385 | 8,3 g | 82 g | 1,6 g |
| Forme & Fruits rouges Chabrior | 384 | 8,1 g | 82 g | 1,5 g |
| Pétales & Form' Fruits rouges - 300g Netto | 384 | 8,1 g | 82 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Forme & chocolat noir?
100 g of Forme & chocolat noir has 403 kcal. Serving, 30 g (30 g): about 121 kcal.
How much protein is in Forme & chocolat noir?
Forme & chocolat noir contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 2,5 g in Serving, 30 g (30 g). About 9 % of its calories come from protein.
How many carbs are in Forme & chocolat noir?
Forme & chocolat noir has 75,5 g of total carbohydrates per 100 g, including 6,2 g of fiber and 17,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Forme & chocolat noir?
Forme & chocolat noir contains 6,1 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Forme & chocolat noir contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothensäure (B5) (108 % DV), Riboflavin (B2) (100 % DV), Vitamin B12 (96 % DV), Niacin (B3) (88 % DV) and Thiamin (B1) (83 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Forme & chocolat noir?
100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250390816416. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.