Filets de hareng Senf
Packaged product Poissons et fruits de mer Almare
Filets de hareng Senf contains 242 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 18 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 202 kcal per 100 g across 182 products.
100 g provides 291 % of the Daily Value for Vitamine B12, 35 % of the Daily Value for sélénium and 32 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 3,4 g | 17 % |
| Cholesterol L | 69,6 mg | 23 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamine A L | 107 µg | 12 % |
| Vitamine C L | 0,57 mg | 0,6 % |
| Vitamine D L | 6,5 µg | 32 % |
| Vitamine E L | 0,93 mg | 6 % |
| Thiamine (B1) L | 0,032 mg | 3 % |
| Riboflavine (B2) L | 0,22 mg | 17 % |
| Niacine (B3) L | 2,4 mg | 15 % |
| Acide pantothénique (B5) L | 0,6 mg | 12 % |
| Vitamine B6 L | 0,24 mg | 14 % |
| Folate (B9) L | 14,6 µg | 4 % |
| Vitamine B12 L | 7 µg | 291 % |
| Calcium L | 69,8 mg | 5 % |
| Fer L | 0,77 mg | 4 % |
| Magnésium L | 19,5 mg | 5 % |
| Phosphore L | 167 mg | 13 % |
| Potassium L | 247 mg | 5 % |
| Zinc L | 0,58 mg | 5 % |
| Cuivre L | 0,093 mg | 10 % |
| Manganèse L | 0,017 mg | 0,8 % |
| Sélénium L | 19,2 µg | 35 % |
| Iodine L | 36,7 µg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 6 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of poissons et fruits de mer (median 12,7 g)
- Fiber0 gin the lowest quarter of poissons et fruits de mer (median 0,17 g)
- Sugars3,3 gabove the median for poissons et fruits de mer (median 2,8 g)
- Fat20 gin the top quarter of poissons et fruits de mer (median 14 g)
- Saturated fat3,4 gabove the median for poissons et fruits de mer (median 3,1 g)
- Sodium520 mgin the lowest quarter of poissons et fruits de mer (median 840 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
- Water70,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,023 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 31,2 µg |
|---|
Other components (2)
| Eau L | 70,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Almare
- Barcode
- 4099200011509
- Quantity
- 200g
- Category
- Filets de hareng
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filets de hareng* (60%); crème (40%): moutarde (14%) (eau, graines de moutarde, vinaigre d'eau-de-vie, sucre, sel comestible, épices), eau, huile de colza, sucre, vinaigre de vin, pulpe de tomates, poudre de lait écrémé, farine de blé, amidon, estragon (0,3%), épaississant: gomme guar; sel comestible.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CrèmeVinaigreSucreSelHuile de colza (canola)TomatesFarine de froment (blé)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hering in Mango-Pfeffer-Creme Almare | 242 | 12 g | 8 g | 18 g |
| Heringsfilet, Curry-Ananas-Creme Armada | 241 | 13 g | 4 g | 19 g |
| Heringsfilets in Senfcreme nach Dijon-Art Rewe | 244 | 11,3 g | 4,8 g | 19,5 g |
| Classic Heringfilets (mild mariniert) Nautica | 239 | 13 g | 13 g | 15 g |
| Heringsfilet in Joghurtsauce Sea Gold | 239 | 7,7 g | 7,1 g | 20 g |
| Heringsfilets in Senfcreme mit Dillspitzen Edeka | 239 | 13,7 g | 3,5 g | 18,5 g |
| Herings-Happen Schlossküche | 246 | 5,2 g | 10 g | 20 g |
| Heringsfilets in Joghurtsauce mit Kräutern Almare (Aldi) | 237 | 7,6 g | 10 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filets de hareng Senf?
100 g of Filets de hareng Senf has 242 kcal.
Is Filets de hareng Senf high in protein?
Filets de hareng Senf contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 12,7 g).
How many carbs are in Filets de hareng Senf?
Filets de hareng Senf has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filets de hareng Senf?
Filets de hareng Senf contains 20 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Filets de hareng Senf contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (291 % DV), sélénium (35 % DV), Vitamine D (32 % DV), iodine (24 % DV) and Riboflavine (B2) (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Filets de hareng Senf?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200011509. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.