Filets d'anchois
Packaged product Graisses et huiles Baltic
Filets d'anchois contains 147 kcal per 100 g. A serving, 60 g (60 g) provides about 88 kcal.
Roughly 62 % of its calories come from protein, with 34 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in graisses et huiles on FoodFactly, where the median is 201 kcal per 100 g across 241 products.
100 g provides 64 % of the Daily Value for Niacine (B3), 49 % of the Daily Value for Vitamine E and 44 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 99,2 mg | 33 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber L | 0,043 g | 0,2 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23 g | 46 % |
| Vitamine A L | 52,6 µg | 6 % |
| Vitamine C L | 1,8 mg | 2 % |
| Vitamine D L | 8,8 µg | 44 % |
| Vitamine E L | 7,3 mg | 49 % |
| Thiamine (B1) L | 0,05 mg | 4 % |
| Riboflavine (B2) L | 0,26 mg | 20 % |
| Niacine (B3) L | 10,2 mg | 64 % |
| Acide pantothénique (B5) L | 0,52 mg | 10 % |
| Vitamine B6 L | 0,11 mg | 7 % |
| Folate (B9) L | 8,5 µg | 2 % |
| Vitamine B12 L | 0,5 µg | 21 % |
| Calcium L | 71,9 mg | 6 % |
| Fer L | 2,2 mg | 12 % |
| Magnésium L | 18,8 mg | 4 % |
| Phosphore L | 131 mg | 10 % |
| Potassium L | 244 mg | 5 % |
| Zinc L | 1,5 mg | 14 % |
| Cuivre L | 0,31 mg | 34 % |
| Manganèse L | 0,21 mg | 9 % |
| Sélénium L | 18,3 µg | 33 % |
| Iodine L | 63,9 µg | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Carbohydrates 5 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gabove the median for graisses et huiles (median 21,2 g)
- Fiber0,043 gabove the median for graisses et huiles (median 0 g)
- Fat5,6 gin the lowest quarter of graisses et huiles (median 11 g)
- Saturated fat0,6 gin the lowest quarter of graisses et huiles (median 2 g)
- Sodium800 mgin the lowest quarter of graisses et huiles (median 1 400 mg)
- Protein per 100 kcal15,6 gprotein density, useful for comparing foods with different calorie levels
- Water62 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,004 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 50,8 µg |
|---|
Other components (2)
| Eau L | 62 g |
|---|---|
| Alcool L | 0,008 g |
Product details
- Brand
- Baltic
- Barcode
- 3052420133605
- Quantity
- 150 g /120 g égoutté
- Label serving
- 60 g
- Category
- Marinated anchovy fillets with vegetable oil
- Packaging
- Plastic,fresh,Tray,fr:film-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filets d'_anchois_ 80 % (Engraulis encrasicolus pêché en FAO 37.2.1 Mer Adriatique par chalut pélagique à panneaux ou par filets tournants et filets soulevés sans coulisse), huile de tournesol, vinaigre de vin (_sulfites_), sel, persil, correcteur d'acidité : acide citrique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolVinaigreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets d’anchois marinés au naturel Delicemer | 146 | 22 g | 1 g | 6,2 g |
| Filets d'Anchois Marinés Sol&Mar | 150 | 21,2 g | 0,8 g | 6,9 g |
| Filets d'anchois marinés Sol&Mar | 143 | 21,4 g | 0 g | 7,1 g |
| Anchois marinés à l’orientale Monoprix | 152 | 20 g | 2,8 g | 6,6 g |
| Banderilles d'anchois spécial tapas Auchan | 152 | 14 g | 0,2 g | 10,2 g |
| Filets d'anchois à l'huile de tournesol Raynal et roquelaure | 141 | 23 g | 0 g | 5,4 g |
| Filets d'anchois à l'huile de tournesol 250 g Roque | 141 | 23 g | 0 g | 5,4 g |
| Anchois marinés Recette du Marin LA SABLAISE La Sablaise | 154 | 20 g | 0,6 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filets d'anchois?
100 g of Filets d'anchois has 147 kcal. Serving, 60 g (60 g): about 88 kcal.
Is Filets d'anchois high in protein?
Filets d'anchois contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 13,8 g in serving, 60 g (60 g). About 62 % of its calories come from protein. Compared with other graisses et huiles, that is above the median (median 21,2 g).
How many carbs are in Filets d'anchois?
Filets d'anchois has 1,7 g of total carbohydrates per 100 g, including 0,043 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filets d'anchois?
Filets d'anchois contains 5,6 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Filets d'anchois contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (64 % DV), Vitamine E (49 % DV), Vitamine D (44 % DV), iodine (43 % DV) and cuivre (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Filets d'anchois?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3052420133605. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.