Filets d'anchois
Packaged product Fats and Oils Baltic
Filets d'anchois contains 147 kcal per 100 g. A serving, 60 g (60 g) provides about 88 kcal.
Roughly 62% of its calories come from protein, with 34% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 201 kcal per 100 g across 243 products.
100 g provides 64% of the Daily Value for Niacin (B3), 49% of the Daily Value for Vitamin E and 44% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 99.2 mg | 33% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber L | 0.043 g | 0.2% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
| Vitamin A L | 52.6 µg | 6% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 8.8 µg | 44% |
| Vitamin E L | 7.3 mg | 49% |
| Thiamin (B1) L | 0.05 mg | 4% |
| Riboflavin (B2) L | 0.26 mg | 20% |
| Niacin (B3) L | 10.2 mg | 64% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 8.5 µg | 2% |
| Vitamin B12 L | 0.5 µg | 21% |
| Calcium L | 71.9 mg | 6% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 18.8 mg | 4% |
| Phosphorus L | 131 mg | 10% |
| Potassium L | 244 mg | 5% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.31 mg | 34% |
| Manganese L | 0.21 mg | 9% |
| Selenium L | 18.3 µg | 33% |
| Iodine L | 63.9 µg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 5%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gabove the median for fats and oils (median 21.2 g)
- Fiber0.043 gabove the median for fats and oils (median 0 g)
- Fat5.6 gin the lowest quarter of fats and oils (median 11.5 g)
- Saturated fat0.6 gin the lowest quarter of fats and oils (median 2 g)
- Sodium800 mgin the lowest quarter of fats and oils (median 1,400 mg)
- Protein per 100 kcal15.6 gprotein density, useful for comparing foods with different calorie levels
- Water62 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.004 g |
|---|
Carotenoids (1)
| Beta-carotene L | 50.8 µg |
|---|
Other components (2)
| Water L | 62 g |
|---|---|
| Alcohol L | 0.008 g |
Product details
- Brand
- Baltic
- Barcode
- 3052420133605
- Quantity
- 150 g /120 g égoutté
- Label serving
- 60 g
- Category
- Marinated anchovy fillets with vegetable oil
- Packaging
- Plastic,fresh,Tray,fr:film-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filets d'_anchois_ 80 % (Engraulis encrasicolus pêché en FAO 37.2.1 Mer Adriatique par chalut pélagique à panneaux ou par filets tournants et filets soulevés sans coulisse), huile de tournesol, vinaigre de vin (_sulfites_), sel, persil, correcteur d'acidité : acide citrique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilVinegarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets d’anchois marinés au naturel Delicemer | 146 | 22 g | 1 g | 6.2 g |
| Filets d'Anchois Marinés Sol&Mar | 150 | 21.2 g | 0.8 g | 6.9 g |
| Filets d'anchois marinés Sol&Mar | 143 | 21.4 g | 0 g | 7.1 g |
| Anchois marinés à l’orientale Monoprix | 152 | 20 g | 2.8 g | 6.6 g |
| Banderilles d'anchois spécial tapas Auchan | 152 | 14 g | 0.2 g | 10.2 g |
| Filets d'anchois à l'huile de tournesol Raynal et roquelaure | 141 | 23 g | 0 g | 5.4 g |
| Filets d'anchois à l'huile de tournesol 250 g Roque | 141 | 23 g | 0 g | 5.4 g |
| Anchois marinés Recette du Marin LA SABLAISE La Sablaise | 154 | 20 g | 0.6 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3052420133605. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.