Filets d'anchois
Packaged product Fedtstoffer og olier Baltic
Filets d'anchois contains 147 kcal per 100 g. A serving, 60 g (60 g) provides about 88 kcal.
Roughly 62 % of its calories come from protein, with 34 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 201 kcal per 100 g across 241 products.
100 g provides 64 % of the Daily Value for Niacin (B3), 49 % of the Daily Value for Vitamin E and 44 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 99,2 mg | 33 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber L | 0,043 g | 0,2 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23 g | 46 % |
| Vitamin A L | 52,6 µg | 6 % |
| Vitamin C L | 1,8 mg | 2 % |
| Vitamin D L | 8,8 µg | 44 % |
| Vitamin E L | 7,3 mg | 49 % |
| Thiamin (B1) L | 0,05 mg | 4 % |
| Riboflavin (B2) L | 0,26 mg | 20 % |
| Niacin (B3) L | 10,2 mg | 64 % |
| Pantothensyre (B5) L | 0,52 mg | 10 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 8,5 µg | 2 % |
| Vitamin B12 L | 0,5 µg | 21 % |
| Calcium L | 71,9 mg | 6 % |
| Jern L | 2,2 mg | 12 % |
| Magnesium L | 18,8 mg | 4 % |
| Phosphor L | 131 mg | 10 % |
| Kalium L | 244 mg | 5 % |
| Zink L | 1,5 mg | 14 % |
| Kobber L | 0,31 mg | 34 % |
| Mangan L | 0,21 mg | 9 % |
| Selen L | 18,3 µg | 33 % |
| Jod L | 63,9 µg | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Carbohydrates 5 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gabove the median for fedtstoffer og olier (median 21,2 g)
- Fiber0,043 gabove the median for fedtstoffer og olier (median 0 g)
- Fat5,6 gin the lowest quarter of fedtstoffer og olier (median 11 g)
- Saturated fat0,6 gin the lowest quarter of fedtstoffer og olier (median 2 g)
- Sodium800 mgin the lowest quarter of fedtstoffer og olier (median 1.400 mg)
- Protein per 100 kcal15,6 gprotein density, useful for comparing foods with different calorie levels
- Water62 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,004 g |
|---|
Carotenoids (1)
| Betacaroten L | 50,8 µg |
|---|
Other components (2)
| Vand L | 62 g |
|---|---|
| Alkohol L | 0,008 g |
Product details
- Brand
- Baltic
- Barcode
- 3052420133605
- Quantity
- 150 g /120 g égoutté
- Label serving
- 60 g
- Category
- Marinated anchovy fillets with vegetable oil
- Packaging
- Plastic,fresh,Tray,fr:film-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filets d'_anchois_ 80 % (Engraulis encrasicolus pêché en FAO 37.2.1 Mer Adriatique par chalut pélagique à panneaux ou par filets tournants et filets soulevés sans coulisse), huile de tournesol, vinaigre de vin (_sulfites_), sel, persil, correcteur d'acidité : acide citrique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieEddikeSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets d’anchois marinés au naturel Delicemer | 146 | 22 g | 1 g | 6,2 g |
| Filets d'Anchois Marinés Sol&Mar | 150 | 21,2 g | 0,8 g | 6,9 g |
| Filets d'anchois marinés Sol&Mar | 143 | 21,4 g | 0 g | 7,1 g |
| Anchois marinés à l’orientale Monoprix | 152 | 20 g | 2,8 g | 6,6 g |
| Banderilles d'anchois spécial tapas Auchan | 152 | 14 g | 0,2 g | 10,2 g |
| Filets d'anchois à l'huile de tournesol Raynal et roquelaure | 141 | 23 g | 0 g | 5,4 g |
| Filets d'anchois à l'huile de tournesol 250 g Roque | 141 | 23 g | 0 g | 5,4 g |
| Anchois marinés Recette du Marin LA SABLAISE La Sablaise | 154 | 20 g | 0,6 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filets d'anchois?
100 g of Filets d'anchois has 147 kcal. Serving, 60 g (60 g): about 88 kcal.
Is Filets d'anchois high in protein?
Filets d'anchois contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 13,8 g in serving, 60 g (60 g). About 62 % of its calories come from protein. Compared with other fedtstoffer og olier, that is above the median (median 21,2 g).
How many carbs are in Filets d'anchois?
Filets d'anchois has 1,7 g of total carbohydrates per 100 g, including 0,043 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filets d'anchois?
Filets d'anchois contains 5,6 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Filets d'anchois contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (64 % DV), Vitamin E (49 % DV), Vitamin D (44 % DV), jod (43 % DV) and kobber (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Filets d'anchois?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3052420133605. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.