Filetes de Cavala em azeite
Packaged product Graisses et huiles Alva
Filetes de Cavala em azeite contains 195 kcal per 100 g.
Roughly 51 % of its calories come from protein, with 48 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in graisses et huiles on FoodFactly, where the median is 237 kcal per 100 g across 41 products.
100 g provides 48 % of the Daily Value for Vitamine E, 22 % of the Daily Value for Vitamine B6 and 14 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 10,5 g | 13 % |
| Saturated fat L | 2,2 g | 11 % |
| Cholesterol L | 34,8 mg | 12 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,14 mg | 0,2 % |
| Vitamine D L | 0,038 µg | 0,2 % |
| Vitamine E L | 7,2 mg | 48 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0 mg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0,37 mg | 22 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 3,6 mg | 0,3 % |
| Fer L | 0,35 mg | 2 % |
| Magnésium L | 19,9 mg | 5 % |
| Phosphore L | 133 mg | 11 % |
| Potassium L | 238 mg | 5 % |
| Zinc L | 0,43 mg | 4 % |
| Cuivre L | 0,073 mg | 8 % |
| Manganèse L | 0,073 mg | 3 % |
| Sélénium L | 2,9 µg | 5 % |
| Iodine L | 21,5 µg | 14 % |
| Chlorure L | 57,4 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 1 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of graisses et huiles (median 22 g)
- Sugars0,5 gin the top quarter of graisses et huiles (median 0 g)
- Fat10,5 gin the lowest quarter of graisses et huiles (median 19 g)
- Saturated fat2,2 gin the lowest quarter of graisses et huiles (median 3,3 g)
- Sodium400 mgabove the median for graisses et huiles (median 393 mg)
- Protein per 100 kcal12,8 gprotein density, useful for comparing foods with different calorie levels
- Water46,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 60,9 µg |
|---|
Other components (2)
| Eau L | 46,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Alva
- Barcode
- 5606677002016
- Quantity
- 120 g (85 g)
- Category
- Filets de maquereau dans l'huile d'olive
- Packaging
- Metal,Can
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Cavala_ (min 70%), azeite refinado (29%) e sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile d'oliveSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetti di sgombro Bastian | 195 | 25 g | 0,5 g | 11 g |
| Wild Caught Mackerel The Stock Merchant | 191 | 28 g | 0 g | 8,9 g |
| Filetes de Cavala em Azeite Continente | 189 | 26 g | 0,5 g | 9,3 g |
| A. D. A Filetti di Sgombro all'olio A.D.A. | 208 | 25 g | 0 g | 12 g |
| Filetes de Cavala em azeite com aroma de fumo Ramirez | 209 | 26 g | 0 g | 11 g |
| Maquereau à l'huile Crai | 179 | 27 g | 0,3 g | 7,7 g |
| Filetes de Cavala em Azeite Virgem Extra Bom Petisco | 179 | 27 g | 0 g | 7,8 g |
| Filetes de Cavala em azeite Vasco da Gama | 211 | 24,4 g | 0 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filetes de Cavala em azeite?
100 g of Filetes de Cavala em azeite has 195 kcal.
Is Filetes de Cavala em azeite high in protein?
Filetes de Cavala em azeite contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 51 % of its calories come from protein. Compared with other graisses et huiles, that is among the highest quarter (median 22 g).
How many carbs are in Filetes de Cavala em azeite?
Filetes de Cavala em azeite has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filetes de Cavala em azeite?
Filetes de Cavala em azeite contains 10,5 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Filetes de Cavala em azeite contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (48 % DV), Vitamine B6 (22 % DV), iodine (14 % DV) and phosphore (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Filetes de Cavala em azeite?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5606677002016. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.