Calories in Aliments rapides, sundae, caramel

Generic food Repas et plats

Aliments rapides, sundae, caramel contains 196 kcal per 100 g. A typical serving of 1 sundae (155 g) provides about 304 kcal.

Roughly 64 % of its calories come from carbohydrates, with 27 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits alimentaires rapides on FoodFactly, where the median is 263 kcal per 100 g across 312 foods.

100 g provides 16 % of the Daily Value for Vitamine B12, 15 % of the Daily Value for Riboflavine (B2) and 11 % of the Daily Value for phosphore.

The data comes from USDA FoodData Central: SR Legacy.

196kcal per 100 g
4,7 gprotein
31,8 gcarbohydrates
6 gfat
304kcal in 1 sundae (155 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 196 kcal
Total fat ? 6 g 8 %
Saturated fat ? 2,9 g 15 %
Cholesterol ? 16 mg 5 %
Sodium ? 126 mg 5 %
Total carbohydrates C 31,8 g 12 %
Dietary fiber ? 0 g 0 %
Total sugars not reported
Protein ? 4,7 g 9 %
Vitamine A C 45 µg5 %
Vitamine C ? 2,2 mg2 %
Vitamine E ? 0,58 mg4 %
Thiamine (B1) ? 0,04 mg3 %
Riboflavine (B2) ? 0,19 mg15 %
Niacine (B3) ? 0,61 mg4 %
Acide pantothénique (B5) ? 0,24 mg5 %
Vitamine B6 ? 0,03 mg2 %
Folate (B9) C 8 µg2 %
Vitamine B12 ? 0,39 µg16 %
Calcium ? 122 mg9 %
Fer ? 0,14 mg0,8 %
Magnésium ? 18 mg4 %
Phosphore ? 140 mg11 %
Potassium ? 205 mg4 %
Zinc ? 0,53 mg5 %
Cuivre ? 0,053 mg6 %
Manganèse ? 0,06 mg3 %
Sélénium C 3,2 µg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 64 %Fat: 27 %196kcal / 100 g
  • Protein 9 %
  • Carbohydrates 64 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1216 %Riboflavine (B2)15 %Phosphore11 %Calcium9 %Cuivre6 %Sélénium6 %Vitamine A5 %Zinc5 %Acide pantothénique...5 %Potassium4 %

Nutritional insights

  • Protein4,7 gin the lowest quarter of produits alimentaires rapides (median 12,1 g)
  • Fiber0 gin the lowest quarter of produits alimentaires rapides (median 1,4 g)
  • Fat6 gin the lowest quarter of produits alimentaires rapides (median 12,1 g)
  • Saturated fat2,9 gbelow the median for produits alimentaires rapides (median 4 g)
  • Sodium126 mgin the lowest quarter of produits alimentaires rapides (median 566 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
  • Water56,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées ?2 g
Graisses polyinsaturées ?0,65 g
Amino acids (18)
Tryptophane ?0,063 g
Thréonine ?0,2 g
Isoléucine ?0,27 g
Leucine ?0,44 g
Lysine ?0,36 g
Méthionine ?0,11 g
Cystine ?0,041 g
Phénylalanine ?0,22 g
Tyrosine ?0,22 g
Valine ?0,3 g
Arginine ?0,16 g
Histidine ?0,12 g
Alanine ?0,15 g
Acide aspartique ?0,34 g
Acide glutamique ?0,94 g
Glycine ?0,095 g
Proline ?0,43 g
Sérine ?0,24 g
Individual fatty acids (12)
Acide linoléique (oméga-6, 18:2) ?0,55 g
SFA 6:0 ?0,11 g
CFA 8:0 ?0,037 g
SFA 10:0 ?0,1 g
SFA 12:0 ?0,13 g
SFA 14:0 ?0,42 g
CFA 16:0 ?1,4 g
SFA 18:0 ?0,64 g
MUFA 18:1 ?1,8 g
PUFA 18:3 ?0,074 g
PUFA 20:4 ?0,028 g
MUFA 16:1 ?0,13 g
Carotenoids (1)
Rétinol C43 µg
Other components (6)
Eau ?56,5 g
Cendres ?1 g
Énergie ?820 kJ
Vitamine A, UI ?170 IU
Acide folique Z0 µg
Folate, nourriture ?8 µg

Other forms of Aliments rapides

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Aliments rapides, nachos, avec fromage 343 4,3 g 34,9 g 21,5 g
Aliments rapides, nachos, avec fromage, haricots, boeuf haché, et tomates 219 6,2 g 21,4 g 12,5 g
Aliments rapides, cheeseburger, double, patty et pain réguliers, avec condiments 282 16,2 g 18 g 16,2 g
Aliments rapides, cheeseburger; simple, grande galette; plaine 310 17,3 g 24,1 g 16 g
Aliments rapides, sandwich au filet de poulet, clair avec des cornichons 250 16,3 g 20,9 g 11,2 g
Aliments rapides, sandwich au poisson, avec sauce tartare 257 10,3 g 26,7 g 12,5 g
Aliments rapides, sandwich au poisson, avec sauce tartare et fromage 279 11,3 g 26,4 g 14,6 g
Aliments rapides, sandwich sous-marin, rôti de bœuf sur pain blanc avec laitue et tomate 156 12,2 g 20,3 g 2,7 g
Aliments rapides, sandwich sous-marin, thon sur pain blanc avec laitue et tomate 218 12,3 g 16 g 12 g
Aliments rapides, loi sur le colès 153 0,95 g 14,9 g 9,9 g
Aliments rapides, les chiots hush 296 6,2 g 40,2 g 13,3 g
Aliments rapides, sandwich sous-marin, poulet d'oignon doux teriyaki sur pain blanc avec laitue, tomate et sauce à l'oignon sucré 155 10,9 g 22,5 g 2,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Riz espagnol, du restaurant 185 3,3 g 31,2 g 5,3 g
Restaurant, Mexicain, riz espagnol 185 3,3 g 31,2 g 5,3 g
Restaurant, Latino, Arroz con grandiles (riz et pois chiches) 182 3,5 g 30,8 g 5 g
SUR LA FRONTIÈRE, Riz mexicain 195 3,6 g 34,2 g 4,9 g
Mélange de riz et de vermicelle, saveur de pilaf de riz, préparé avec 80% de margarine 148 2,9 g 25,7 g 3,7 g
Salade de macaroni ou de pâtes, en mayonnaise légère 159 4,3 g 25,7 g 4,2 g
Salade de macaroni ou de pâtes, en vinaigrette de type mayonnaise légère 159 4,3 g 25,7 g 4,2 g
Restaurant, Latino, arepa (pain de maïs sans levain) 219 5,5 g 37,1 g 5,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in aliments rapides?

100 g of aliments rapides has 196 kcal. 1 sundae (155 g): about 304 kcal.

How much protein is in aliments rapides?

Aliments rapides contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 7,3 g in 1 sundae (155 g). About 9 % of its calories come from protein. Compared with other produits alimentaires rapides, that is in the lowest quarter (median 12,1 g).

How many carbs are in aliments rapides?

Aliments rapides has 31,8 g of total carbohydrates per 100 g, including 0 g of fiber.

How much fat is in aliments rapides?

Aliments rapides contains 6 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).

What vitamins and minerals does aliments rapides contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (16 % DV), Riboflavine (B2) (15 % DV) and phosphore (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in aliments rapides?

100 g contains 126 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 173275. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.